What Are The Best Juicing Recipes for Allergies?

At a Glance Allergies can cause a variety of symptoms that can range from uncomfortable to life-threatening. Allergies are an inappropriate response from the immune system to benign substances. Juicing can help fight allergies by combining ingredients that boost the immune system and act as natural antihistamines, decongestants and anti-inflammatories to improve symptoms. Picture the …

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Cucumber juice with all its benefits surrounded by sluices of cucumber on white wooden table.

Cucumber Juice Benefits and Recipes

At a Glance Cucumber is a vine fruit which contains around 96% water, making it ideal for juicing. Cucumber contains soluble fibers, vitamins C, K, B1, B2, B3, B5, B6 and B9, minerals calcium, iron, magnesium, manganese, phosphorus, potassium, sodium and zinc. Cucumbers also contain fluoride and phytochemicals, including antioxidants Cucumber juice benefits for health …

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Cilantro juice with all its benefits in two mason jars next to a kitchen cloth on a wooden table.

Cilantro Juice Benefits and Recipes

At a Glance Cilantro, also known as coriander, is an herb which mixes well with citrus juices Cilantro contains all of our essential vitamins, a plethora of minerals and a range of phytochemicals. Cilantro juice benefits for health may include antioxidant properties, reducing blood pressure and blood sugar, clearing heavy metals, calming mood, anti-inflammatory, nervous …

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Cactus juice with all its benefits surrounded by cactus on white wooden table.

Cactus Juice Benefits and Recipes

At a Glance The cactus fruit and cactus pad can both be used in juicing Cactus contains vitamins A, C, K, B2 and B6, minerals such as calcium, magnesium, potassium and manganese and phytochemicals. Cactus juice benefits for health may include antioxidant effects, anti cancer effects, anti-inflammatory properties, protection of the digestive system and it …

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A glass of cabbage juice with all its benefits, next to pieces of cabbage on a wooden table.

Cabbage Juice Benefits and Recipes

At a Glance Cabbage is a cruciferous vegetable with a neutral taste. It contains 90% water, making it perfect for juicing. Cabbage contains vitamins A, B,C, E, K and U, adequate amounts of potassium, iron, calcium, manganese and magnesium along with the isothiocyanate family of phytochemicals and indole-3-carbinol Cabbage juice benefits for health may include …

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