Category: Juicing

Sugar cane with a glass of sugar cane juice and the title "What are the Benefits of Sugar Cane Juice?"
Juicing
Helen Sanders

What are the Benefits of Sugar Cane Juice?

Have you ever tried sugar cane juice? If not, you might be missing out on a delicious beverage with some impressive health benefits. Do you think of the much renounced table sugar immediately when I mention sugar cane? There’s so much more to it than that. Pure sugar cane juice and table sugar are very

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Noni juice with the title "What are the Health Benefits of Noni Juice?"
Juicing
Helen Sanders

What are the Health Benefits of Noni Juice?

When I walked into my favorite juice bar last week, I was excited to see a new ingredient on the menu. Noni juice was part of the ‘Special Drink of the Week.’ I’d heard of noni before but had honestly never tried it, mainly because I’d been told it’s pretty stinky and doesn’t taste good!

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Karela juice and karela with the title "What are the Benefits of Karela Juice?"
Juicing
Helen Sanders

What are the Benefits of Karela Juice?

The juicing trend has come a long ways since Jack LaLanne first introduced the Power Juicer to the world in an infomercial. It was then that the idea reached the masses – juicing fruit and veg is a quick route to a healthier diet, and life. Today, it’s not uncommon for the average Joe to have a

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Two young children enjoying drinks at the beach.
Juicing
Helen Sanders

Juicing for Babies and Toddlers

I’m so excited to discuss one of my favorite topics today; how to get your kids to eat healthy too! As many of you know, I’ve been reading and writing about health topics since before I had little ones. When I was blessed with my two small children I knew it was my duty to

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Papaya and glasses of papaya juice with the title "What Are the Benefits of Papaya Juice?"
Juicing
Helen Sanders

What Are the Benefits of Papaya Juice?

Perhaps you’re already familiar with the sweet, tangy fruit of the papaya tree. It is the fourth most commonly exported tropical fruit in the world, after all! (source) I first encountered papaya when it was introduced at my local grocery store. I picked it up, despite being unsure what to do with it. When I got home,

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A glass of green juice with the title "Juicing For Cancer, Can it Really Help?"
Juicing
Helen Sanders

Juicing For Cancer, Can it Really Help?

Cancer sucks. I hate to even write about it. I hate everything it does to people’s bodies and to people’s families and to people’s lives. Cancer is such a horrible beast and I’ve watched too many loved ones suffer at its unmerciful feet. While cancer has its own agenda, and takes the lives of even

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Glasses of vegetable juice with the title "The 3 Best Juicing Recipes for Blood Pressure"
High Blood Pressure
Helen Sanders

The 3 Best Juicing Recipes for Blood Pressure

Growing up in the 70s, my dad’s health was never at the forefront of his mind. When I was younger I didn’t approve of his smoking, drinking or unhealthy eating but I also didn’t truly understand the real repercussions of the behavior at that point. I knew it was “bad”, but didn’t know how serious

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Strawberry smoothies with the title "Can Juicing Help You Lower Your Cholesterol?"
Juicing
Helen Sanders

Can Juicing Help You Lower Your Cholesterol? (And 2 Recipes That Can Help)

Heart disease has long been one of the top causes of death in the United States and United Kingdom. While cancer has surpassed heart disease as cause of death in men, more women are dying from heart disease than from cancer. What’s most heart-wrenching about this is most people aren’t even aware that they have heart disease

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Glasses of green juice with the title "The 3 Best Juicing Recipes for Constipation"
Constipation
Helen Sanders

The 3 Best Juicing Recipes for Constipation

I know, I’m getting a little personal these days aren’t I? Believe me, constipation isn’t fun to talk about, but it also isn’t fun to have. That’s why I’m going to jump out of my comfort zone here and share my favorite trick for curing constipation quickly and naturally – say hello to juicing! Juicing is

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Glass of apple juice next to apple with the title "What Are the Benefits of Apple Juice?"
Juicing
Helen Sanders

What Are the Benefits of Apple Juice?

When you’re striving for a healthy lifestyle, most of us know that good ol’ H20 is your best friend. Drinking glass after glass of water is certainly beneficial for your health, but it can get a little boring after a while. If you’re looking for a drink with a little more flavour and packed with

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