Category: Juicing

Glasses of vegetable juice surrounded by vegatables like a slice of tomato, beetroot and a carrot; the title says "8 Healthy Vegetables for Juicing."
Juicing
Helen Sanders

The Best Vegetables for Juicing on the Juice Diet

Many of us would like to have more vegetables in our diet, but it isn’t always easy to get them into your meals. Juicing at home offers a simple and effective way to get the vitamins, minerals, enzymes, antioxidants and other nutrition in healthy vegetables as delicious and energizing fresh juices. This page looks at some of the

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Three glasses of vegetable juice next to a slice of tomato and some carrots and cucumber.
Juicing
Helen Sanders

4 Raw Juice Recipes for Better Juicing

Here are four different recipes using the raw juice of the best vegetables for juicing covered here. Each is aimed at a specific area – detoxifying your liver, preventing cancer and heart disease, cleansing your kidneys and improving your skin. In truth though, the health benefits of these raw juice recipes significantly overlap and most could

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A glass of celery juice next to celery pieces with the title "7 Surprising Celery Juice Benefits for Your Body."
Juicing
Helen Sanders

7 Surprising Celery Juice Benefits for Your Body

Crunchy celery isn’t the most obvious superfood vegetable, but it’s actually surprisingly good for you. These celery health benefits are further magnified when you juice it and can receive a much larger dose of its powerful nutrients. This article covers why celery juice is so good for preventing inflammation and disease, protecting your cardiovascular system,

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A glass of cabbage juice with a chunk of cabbage in the background with the title "How to Make Cabbage Juice for Ulcers."
Juicing
Helen Sanders

How to Make Cabbage Juice for Ulcers

Cabbage juice probably doesn’t sound like the best tasting drink in the world, but it has many health benefits and is a potent medicine for ulcers. Here’s why. Cabbage Juice as an Ulcer Treatment Freshly made cabbage juice is a long-standing home remedy for peptic ulcers. Several medical studies like this one found raw cabbage juice, administered

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A glass of green juice with leaves in the background with the title "How to Have Perfect Skin with Juicing."
Juicing
Helen Sanders

How to Have Perfect Skin with Juicing

If you want to enhance your appearance and have smooth skin that is blemish free, stop wasting money on overpriced chemical cosmetics and consider the skin benefits of juicing. Freshly made raw juices can have a remarkable effect on your skin’s tone and texture over time. This is not a quick fix. But if you want

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A glass of green juice with vegetables like broccoli, cucumber, and salad with the title "Vegetable Juice, Fat Loss and Reasons to Avoid the Juicing Diet."
Juicing
Helen Sanders

Vegetable Juice, Fat Loss and Reasons to Avoid the Juicing Diet

Many people want to lose weight and achieve permanent fat loss. Vegetable juicing in particular can help with this, but be wary of juice fasting and the juice diet as a long-term weight loss solution. Juice fasts can have their place for cleansing and detoxification, but should be done carefully, ideally with the supervision of an experienced healthcare professional. Just starting

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Glasses of various colored juices with the title "5 Juicing Recipes for Energy."
Juicing
Helen Sanders

5 Juicing Recipes for Energy

Your body needs much more than simple calories to produce strong and stable energy. Vitamins, minerals, enzymes and various other nutrients all have a vital role to play in energy production and a deficiency in any number of them can have a serious impact on how you feel. Fresh vegetables and fruits are some of

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Glasses of vegetable and fruit juices with the title "Juicing for Health and Disease Prevention."
Juicing
Helen Sanders

Juicing for Health and Disease Prevention

Fresh fruit and vegetable juices are a powerful way to increase your antioxidant intake for better health and lowering your risk of many serious diseases. Higher fruit and vegetable intake is strongly associated in research studies with a lower risk of diseases like cancer and heart disease. This is commonly attributed to fruit and vegetable consumption

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A woman wearing glasses smiling into the camera in front of a blurred eye chart with the title "How Juicing Can Improve Your Eyesight Naturally."
Juicing
Helen Sanders

How Juicing Can Improve Your Eyesight Naturally

Modern life has many of us concentrating on various types of electronic screens for large parts of the day. This is a very recent development in human history and there is ample evidence that our eyes are having difficulty adapting to the daily demands we put them under. Eyestrain, dry and irritated eyes, difficulty making

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A glass of beetroot juice next to beetroot and the title "7 Delicious and Nutritious Recipes for Beetroot Juice."
Juicing
Helen Sanders

7 Delicious and Nutritious Beetroot Juice Recipes

Beets are some of the most nutritious foods on the planet! Not only are they loaded with fiber, minerals, and vitamins, but they’re rich in antioxidants and phytochemicals. Drinking beet juice regularly can: Lower blood pressure Speed up detoxification Boost your libido Prevent and treat inflammation Combat cancer Increase mental health Improve stamina and endurance Provide slow-acting energy

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