A block of butter on a wooden surface, with a few slices separated from the the main block.

Is There a Better Butter?

I have many happy memories of pulling a fresh piece of hot toast from my toaster oven, spreading some butter and honey on the bread, and enjoying a delicious snack — complete with a glass of cold milk. Man, I miss those days when I could eat whatever I wanted without having to worry about …

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A smal lbottle of rose hip oil with the fruit next to it with the title "Rose Hip Oil Benefits"

Rose Hip Oil Benefits

Have you ever looked at a bunch of roses wilting in a fancy vase and seen beauty at this sight? Well, I am going to go with the big guess of “no” that would be a little crazy. But, did you know that those flopped over, petal-less flowers, also have another amazing purpose? Let’s take a closer …

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A handful of kale with the title "12 Health & Nutritional Benefits of Kale And 3 Awesome Recipes"

Top 12 Health & Nutritional Benefits of Kale (And 3 Awesome Recipes That Make use Of It)

Kale sounds like an exotic brown beer brewed in the south of France or an ailment one picks up from one too many mosquito bites. Nothing could be further from reality. Of all the superfoods we could eat, this leafy green from the cabbage family is nutrient loaded. Not only does it have endless health …

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A cup of buttery liquid next to butter cubes and a jar of oil with the title "Benefits of Raw Butter"

Benefits of Raw Butter & Why to Avoid Pasteurized Dairy

Dietary fat is often villainized, when it should be celebrated and praised. It’s one of the three vital macronutrients that the body requires in order to function properly. Amongst many other things, fat plays a key role in the endocrine system–which is responsible for producing every hormone circulated through the body and bloodstream. Hormones are …

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