An empty plate with a fork and butter knife and the title: "The Benefits of Fasting: Is Cutting Out Food Completely Really a Healthy Option?"

The Benefits of Fasting: Is Cutting Out Food Completely Really a Healthy Option?

Fasting is usually considered a religious practice, but did you know that you can actually do your body a lot of good by cutting out food for a day or two? You’d be amazed by all the benefits of fasting, and it is an underused method of weight loss, body cleansing, and detoxing that you should consider …

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Bowls of oatmeal, porridge, and a bottle of honey with the title "5 DIY Homemade Facial Masks."

5 DIY Homemade Facial Masks Using Common Kitchen Ingredients

Dawning beautiful, bright, glowing skin doesn’t have to mean purchasing expensive, chemical-filled potions from your local department store. There is an abundance of items that you likely already have in your kitchen pantry that will work wonders for your skin, sans the toxic ingredients. Pure and simple food items are just what your skin needs …

Read more5 DIY Homemade Facial Masks Using Common Kitchen Ingredients