What Is the Best Weight Gainer Brand for Women in 2018?

A woman holding a large tub of protein powder with the title "What is the Best Weight Gainer Brand For Women"

Most women spend their entire lives battling to lose a few pounds, but believe it or not there are ladies out there who actually would love to gain a few.

If you are in the minority and need to get some extra calories into your diet, a weight gainer could be a good option.

But what is the best weight gainer for women? Read on to find out.

Image Product Details
hav3table__imageOur #1 RatedOptimum Nutrition Pro Gainer Protein PowderComprised of high biological value proteins, which means they are easily digestedComprised of high biological value proteins, which means they are easily digestedCheck Price
hav3table__imageNature's Best Isopure MassFormulated with only the cleanest, highest quality ingredients available - no fluff or fillerFormulated with only the cleanest, highest quality ingredients available - no fluff or fillerCheck Price
hav3table__imageMRM All Natural GainerContains 5 strains of probiotics, which can improve the biochemistry of the digestive tract for better immune healthContains 5 strains of probiotics, which can improve the biochemistry of the digestive tract for better immune healthCheck Price
hav3table__imageMuscle Milk Gainer Protein PowderCan be used pre-workout, post-workout or as an anytime protein-rich meal option or snackCan be used pre-workout, post-workout or as an anytime protein-rich meal option or snackCheck Price
hav3table__imageUniversal Nutrition Real GainsEasily digestible formula made with fiber and inulin to make the most of every Real Gains mass gainer shakeEasily digestible formula made with fiber and inulin to make the most of every Real Gains mass gainer shakeCheck Price

Do You Need to Gain Weight?

Experts suggest only an estimated 1.7% of the US population are underweight, and with more emphasis on losing rather than gaining weight it’s understandable you could be feeling left out. (source)

If you assess your BMI (body mass index), it should be in the range of 18.5 to 24.9 to be classed as a healthy weight. Anything lower than this means you are underweight. (source)

If find yourself in this lower category, the next equation you should think about is the calories you consume in comparison to the amount you burn.

The general rule of thumb is a pound in weight equates to 3500 calories. If you want to gain ,you should consider upping your intake by a minimum of 500 calories a day. This will give you a gradual weight increase of 1 lb per week. (source)

Now before you think you have just been given a green light to drive at light speed towards those donuts, think again. If you need to increase your body weight, you must make sure you are putting on healthy pounds and not just fat.

This is where weight gainer supplements could prove to be useful.

What are Weight Gainers?

Weight gainers are often associated with the muscle hungry bodybuilders of the fitness world who are looking to bulk up. Don’t get me wrong, they are to a certain extent.

Nevertheless, you don’t need to be overly concerned because a weight gainer won’t turn you into a female Arnie overnight.

To increase your calorie intake, weight gainers make a convenient and healthy option.

Their basic concept is to drink a powder-based shake in addition to a balanced diet. This allows for healthy, progressive weight gain. Because it is liquid based, it should be easier to consume for those that struggle with appetite.

Weight gainers’ calorie contents range from around 500, with the majority of energy coming from carbohydrates and protein to help you build up lean muscle and not body fat.

Many weight gainers include additional nutrients to boost your health too.

Who Could Benefit from Weight Gainers?

Health Reasons

Illness can lead to a large amount of weight loss. Getting your strength back is an important step in recovery.

You may have lost a lot of muscle mass during that period and a weight gainer could help you restore this too.

Genetics

Those with an ectomorphic body type have a slim-boned body frame with very little fat and muscle. Ectomorphs generally struggles to put on weight no matter how much they eat.

Although many women envy ectomorphs, you gaining pounds could be a sensitive issue therefore a weight gainer could help you fill out and get the curves you want.

Gym Bunnies

Maybe you are looking for more definition in your physique and want to create toned muscles. A weight gainer contains plenty of protein to feed the body’s powerhouse, making it a good option for a post workout recovery shake.

What is the Best Weight Gainer for Women?

When you look around at the choices you may think there are limited options for gainers specifically marketed to women, and you’re right.

However, there are some great universal products out there which are just as suitable for gals as they are for the guys.

The good news is ladies, I’ve done the hard work for you and found the top five weight gainer brands which I think should suit most women.

Our #1 Rated
Our pick our #1 rated

Optimum Nutrition

Optimum Nutrition Pro Gainer Protein Powder

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Optimum Nutrition’s Pro Gainer protein powder comes packed with 60 g protein and 85g carbs and also containing 26 vitamins and minerals.

This weight gainer could appeal to any women looking for either a post workout recovery shake or a nutrient rich additional meal.

One scoop containing 650 calories makes it a simple and straightforward way to increase your intake. However the drawback is its pricey.

Pros
Pro 650 calories
Pro 85 g carbs
Pro 60 g protein
Pro 26 vitamins and minerals
Pro 4 flavors
Pro 28 servings
Cons
Con Expensive
 
 
 
 
 

Our #2 Rated
Our pick our #2 rated

Nature's Best

Natures Best Isopure Mass

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    Quality

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Natures Best Isopure Mass provides a generous 600 calorie serving of 86 g carbs, 53g protein from 100% whey protein and 24 vitamins and minerals giving you a pure and nutritious gainer.

This powder is lactose and gluten free and designed to be mixed with either water or milk which makes it a versatile choice. It could also appeal to those with intolerances.

It’s really great to find a powder that’s not loaded with sugar and the dutch chocolate flavor isn’t too bad on taste either.

On the other hand at six scoops per serving this is bordering on the ridiculous which could hurt your wallet because you may have to reorder often.

Pros
Pro 600 calories
Pro 86 g carbs
Pro 53 g protein
Pro 24 vitamins and minerals
Pro 2 flavours
Pro Lactose free
Pro Gluten free
Cons
Con Small supply
 
 
 
 
 
 

Our #3 Rated
Our pick our #3 rated

MRM

MRM All Natural Gainer

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MRM offers an all-natural gainer which provides a moderate 500 calories per serving and includes 63 g carbs, 35g of protein and 17 vitamins and minerals. It aims to help those with poor appetites to add extra calories easily.

This weight gainer is made with all-natural ingredients, which, if you appreciate a product without synthetic ingredients, could be a good option.

This one comes with a budget-friendly price, but for some it didn’t work and their weight remained unchanged.

Pros
Pro 500 calories
Pro 63 g carbs
Pro 35 g protein
Pro 17 vitamins and minerals
Pro 18 servings
Pro Gluten free
Pro No artificial sweeteners/flavors
Pro Good price
Cons
Con Some didn’t achieve weight gain
 
 
 
 
 
 
 

Our #4 Rated
Our pick our #4 rated

Muscle Milk

Muscle Milk Gainer Protein Powder

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Muscle Milk’s protein powder is designed for those hard gainers who seem to lose more than they put on.

With 650 calories, a whopping 109 g carbs, 32 g protein and 22 vitamins and minerals, Muscle Milk could be used as a work out aid or an anytime protein rich meal option.

This shake is easy on the stomach, effective and comes with a reasonable price tag too which could mean gains on both your bank balance and your scales.

Unfortunately, some found the powder just didn’t mix that well and the taste wasn’t that great either.

Pros
Pro 650 calories
Pro 109 g carbs
Pro 32 g protein
Pro Gluten free
Pro 22 vitamins and minerals
Pro 14 servings
Cons
Con Doesn’t mix well
Con Poor taste
 
 
 
 

Our #5 Rated
Our pick our #5 rated

Universal Nutrition

Universal Nutrition Real Gains

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    Quality

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    Our rating

Universal Nutrition’s “Real Gains” powder comes in at 602 calories per serving with decent proportions of 84 g carbs and 53 g protein. If you are coming up short on your calorie target this could help you fill in the gaps.

The taste is very well received with most people and it serves as an effective supplement for those leading an active lifestyle.

Unfortunately for some, it seemed to cause slight digestive issues which maybe something to consider if you have a sensitive stomach.

Pros
Pro 602 calories
Pro 84 g carbs
Pro 53 g protein
Pro 10 vitamins and minerals
Pro 10 flavors
Pro 31 servings
Cons
Con Some users reported digestive side effects
 
 
 
 
 

My Pick For The Best Weight Gainer for Women

For me the clear winner has to be Optimum Nutrition’s Pro Gainer Protein Powder.

It has decent servings of both carbs and proteins, and with 650 calories rolled into one convenient scoop, could help you increase your intake effectively in a hassle free way.

As it contains 26 vitamins and minerals it could also boost your overall health. If you are thinking about trying a weight gainer then I think this should suit most women.

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