The Best Under Desk Cycles in 2018

Even as someone who loves keeping myself in shape, as soon as those cold stormy nights hit, going for a ride on my bike in the wind and rain is the last thing I want to do. Why do I want to experience the cold myself when I can stay wrapped up warm of the sofa and watch a Game of Thrones marathon and just let Jon Snow tell everyone else how winter is coming?

Sure, there are indoor exercise bikes to keep you cycling like an olympian year round, but what about one you can use all day when at work? The best under desk cycle will allow you to enjoy a workout and stick to your fitness regime as you sit at your desk during office hours. I know right, talk about convenience!

A desk bike is a seatless bike that fits under your workspace or anywhere you’re sitting like on the sofa at home as you watch TV. Instead of hitting the roads or venturing to the gym, you can get your cardio workout anytime, anywhere.

Responding to endless lists of emails (or swiping right on Tinder) has never been so healthy!

Let’s see how you can enjoy exercising while at your desk, before looking at some top-selling under desk cycles.

While finishing up the end of a monotonous work day you could imagine you’re cycling through the hills of Florence on a summer’s day—what a nice idea that would be!

Product
Details
Our Rating
Our #1 Rated
Desk Bike Pedal Exerciser

Desk Cycle

Desk Bike Pedal Exerciser

4.5 out of 5

In the Under Desk Cycles category

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  • Under desk cycle with a wide range of magnetic resistance.
  • Lower pedals than competitors to fit under most desks.
  • LCD display to track your progress.

HealthAmbition Stamp

Our #1 Rated

4.5 out of 5

In the Under Desk Cycles category


Our #2 Rated
Magnetic Mini Exercise Bike

Sunny Health

Magnetic Mini Exercise Bike

4.5 out of 5

In the Under Desk Cycles category

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  • Heavy duty under desk cycle with 220 pounds capacity.
  • Eight levels of resistance.
  • Pedals can also be used with hands as arm exerciser.

HealthAmbition Stamp

Our #2 Rated

4.5 out of 5

In the Under Desk Cycles category


Our #3 Rated
Deluxe Folding Pedal Exerciser

Platinum Fitness

Deluxe Folding Pedal Exerciser

4.5 out of 5

In the Under Desk Cycles category

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  • Foldable and lightweight pedal exerciser for legs and arms.
  • Cool Rev Technology stops it getting too hot.
  • Five function LCD display shows time, revolution count, revolutions/minute, calories burned and distance.

HealthAmbition Stamp

Our #3 Rated

4.5 out of 5

In the Under Desk Cycles category


Our #4 Rated
Under Desk Cycles

Pedal Exerciser

Under Desk Cycles

4 out of 5

In the Under Desk Cycles category

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  • Compact pedal exerciser provides low impact workout for arms and legs.
  • Portable and can be used anywhere with non-slip rubber feet.
  • Adjustable resistance.

HealthAmbition Stamp

Our #4 Rated

4 out of 5

In the Under Desk Cycles category


Our #5 Rated
Desk Bike with Massage Bar

FitDesk

Desk Bike with Massage Bar

3.5 out of 5

In the Under Desk Cycles category

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  • Unique desk and exercise bike combo.
  • Large 16 by 9 inches desk with easy access drawer.
  • Exercise bike with eight levels of magnetic resistance.

HealthAmbition Stamp

Our #5 Rated

3.5 out of 5

In the Under Desk Cycles category

Why Choose an Under Desk Cycle?

A new survey by Ergotron says 86 percent of Americans are sitting all day, every day. In total Americans are sitting an average of 13 hours a day and sleeping for eight more hours. Scientists even found that not exercising and sitting all day is as dangerous as smoking or being obese.

I know, scary stuff!

For many of us, eight of those sitting hours will be behind a desk at work. Prolonged sitting and insufficient activity can have a whole range of negative effects including:

  • Muscle degeneration.
  • Poor circulation.
  • Softer bones.
  • Tight hips.
  • Poor Posture.
  • Weight gain and all the side effects, heart disease, increased risk of stroke and diabetes to name but a few.

The best under desk cycle is an easy way to combat these problems. Moving your body, even at a leisurely pace will have massive health benefits.

You’ll burn calories to help lose weight which improves your overall health and reduces the pressure on your joints and organs. Exercise also triggers important processes associated with the breakdown of fats and sugars.

Seated exercise is great for getting a low impact yet productive workout. For people in rehabilitation from surgery or those with mobility or balance issues, an under desk cycle is a safe way to get all the benefits of exercise. You could even combine an under desk peddler with some chair yoga exercise like these shown in the following YouTube video, for a more effective workout.

Precautions for Using an Under Desk Cycle

Just like any exercise routine, using an under desk cycle comes with a small amount of risk. Always speak to a medical practitioner before embarking on any new physical activity. Your job may be tiring, but nobody wants to find you having a heart attack at your desk.

Make sure your chair is stable and doesn’t have wheels. Sometimes a strap can anchor your chair or desk to prevent both the cycle and your chair from moving. If your desk is low, it may be advisable to look at an elliptical trainer where your legs won’t lift as high.

Always apply force downwards, not forwards, just as if you were riding a real bike. Begin with the lowest resistance and build it up. And try to keep your upper body still so your legs do all the work.

You can change your routine later and place many under desk cycles on top of the desk for an arm workout.

Finally, it’s advisable to check with your employers and fellow employees whether they have any objections to an under desk cycle in the office. Who knows, once they see yours, your office might just turn into a midday spin class!

Best Under Desk Cycle

You may not have heard of under desk cycles before, but when you look, there are a lot of them available. With so many choices it’s difficult to decide which is the best under cycle desk for you.

Start by ensuring the cycle you choose will fit in the space you’re looking to use it.

If your desk is too low, then you may be better choosing an elliptical trainer or step machine for your lower body workout. A more compact machine will also be more portable for easy transportation between your front room and the office.

The resistance level of the cycle will determine how effective a workout you get. Most under desk cycles now come with magnetic resistance which has the benefit of being super quiet. The last thing we want in the office is a noisy exercise bike next to our desks, we already have the shredder for that.

Match the cycle you choose to your ability level. If an under desk cycle is advertised as ideal for rehabilitation or low impact workouts, it won’t offer the resistance for an intense fitness session. Adjustable resistance will allow you to vary your routine and build up as you get stronger.

We’ve looked at many of the top-selling models to help save you time when selecting an under desk bike. Here are the top five under desk cycles.

Our #1 Rated
Our pick our #1 rated

Desk Cycle

Desk Bike Pedal Exerciser

  • Quality
    Quality

  • Quality
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  • Quality
    Our rating

Our favorite under desk cycle has all the features you’ll need. Eight calibrated resistance settings make your workout customizable. And an LED display shows your speed, time, distance traveled and calories burned to keep you in check.

Made with high-quality components, this exerciser has one of the lowest pedal heights available at only 10 inches it’ll fit under your desk. The magnetic resistance is quiet when using to avoid disrupting your coworkers. A smooth pedal motion is healthy for your joints and won’t distract you from your work.

Pros
Pro Lower pedals mean it’ll fit under the desk.
Pro Eight levels of magnetic resistance.
Pro Quiet in operation.
Pro LCD display.
Pro Solid and durable build.
Cons
Con Resistance dial is flimsy and often breaks.
Con Pedals are too low to ground for users with larger feet.
Con You may need to lower your chair or desk.
Con Expensive.
 

Our #2 Rated
Our pick our #2 rated

Sunny Health

Magnetic Mini Exercise Bike

  • Quality
    Quality

  • Quality
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  • Quality
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A heavy duty mini exercise bike, this can take weights up to 220 pounds. Designed to be portable, a handle makes it easy to carry from home to the office. Eight levels of resistance are offered by a micro tension controller.

What we liked about this mini bike was the pedals with safety straps attached. You could just as easily use the pedals with your hands at home or as an under desk cycle in the office. An LCD display is clear and easy to read, telling you how many miles you’ve covered while finishing that report.

Pros
Pro Durable build supports up to 220 pounds.
Pro Portable design.
Pro Can also be used for upper body with hand peddling.
Pro Quiet resistance won’t disturb coworkers.
Cons
Con May struggle to fit under standard desks.
Con No grips and the unit slides on carpets or softer floors.
Con Tension control is too light for some users who keep it maxed out all the time.
Con Documentation provided is inadequate.

Our #3 Rated
Our pick our #3 rated

Platinum Fitness

Deluxe Folding Pedal Exerciser

  • Quality
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  • Quality
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This lightweight under desk cycle folds for easy storage and transportation, no tools are required to reassemble it. What makes this stand out from many competitor products is the patented Cool Rev technology which prevents overheating of the bike. In a confined space like under a desk the last thing you want is hot metal in close proximity to your legs.

A tension control dial provides adjustable resistance with a large LCD displaying all your workout statistics. An easy to clean powder coated finish is available in a choice of five colors. When folded this makes an ideal travel companion for those business trips away or being on the road.

Pros
Pro Lightweight and foldable for easy storage.
Pro Won’t get hot no matter how hard you workout.
Pro Solid metal build with a choice of colors.
Pro Easy to use for both legs and arms.
Cons
Con Small cycle which larger people or with larger feet may struggle to fit.
Con Pedal straps are non-adjustable.
Con Tension can loosen when pedaling.
 

Our #4 Rated
Our pick our #4 rated

Pedal Exerciser

Under Desk Cycles

  • Quality
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This compact pedal exerciser is one of the most versatile we looked at. It can be used on any flat surface with rubber feet that keep it from slipping on wood or tiles. And at only 12.5 inches tall it’s easy to slide under most desks with a built-in handle for portability. You could even place it on top of your desk for an upper body workout at lunchtime without fear of marking the desk.

A large dial at the front controls the adjustable resistance to customize your workout. A large LCD display shows your rotations per minute, calories burned, time elapsed, speed and distance covered. For rehabilitation of joint issues, this cycle provides an ideal low-impact workout.

Pros
Pro Versatile and portable.
Pro Non-slip and non-marking rubber feet for stability.
Pro Adjustable resistance with easy-to-use dial.
Pro Compact design for under desk.
Pro Large LCD display.
Cons
Con Resistance may not be intense enough for many healthier users.
Con Toe straps are stiff and dig into feet.
Con Pedal actions can be jerky.
 
 

Our #5 Rated
Our pick our #5 rated

FitDesk

Desk Bike with Massage Bar

  • Quality
    Quality

  • Quality
    Price

  • Quality
    Our rating

Not an under desk cycle but another option for keeping active as you work is to attach a desk to your exercise bike. Better suited for those who do most work from home on their laptop, FitDesk has done all the work for you. Not only does it ease the need for a separate desk, but a twin belt, high-velocity flywheel keeps you upright, active and focused.

A compact steel frame design folds with built-in wheels for easy storage. An eight position magnetic resistance provides a smooth and even pedal motion with a frame mounted knob for an easier or harder workout. The latest version of the DeskFit even has padded and contoured massage rollers on the adjustable armrest which could help relieve typing strain. Included resistance bands can be used for an upper body workout for those breaks in the working day.

Pros
Pro Non-slip desk.
Pro Easy access drawer for your work.
Pro Digital resistance meter.
Pro Adjustable seat back.
Pro Quiet in operation.
Pro Massage bar for support and comfort.
Cons
Con Only suitable for home office work.
Con Larger computers may wobble on the desk.
Con Not portable.
 
 
 

Our Choice

Those sedentary days in the office hunched over a sales report or behind a computer screen just got a lot healthier. The best under desk cycle is a smart way to get healthy and prevent life threatening conditions. And you’re being paid for it too!

Although there are many under cycle desks available, the Desk Bike Pedal Exerciser is the best under desk cycle available today. Lower pedals mean it fits under your desk and there’s no fear of banging your knees when using it. A whisper quiet eight levels of magnetic resistance means you can perform even the most intense of workouts without disturbing your colleagues. And the compact design means you can take it home to carry on pedaling in front of the TV too!

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