What Are the Best Tribulus Terrestris Supplements & Extracts in 2018?

Tablets and capsules with the title "What are the Best Tribulus Terrestris Supplements & Extracts"

Tribulus terrestris (also called puncture vine) is a fruit-producing plant, which is used as medicine. People take tribulus terrestris supplements for a variety of reasons, including improved athletic performance and fertility.

Below, I will further discuss the benefits of this unique planet and help you to choose the best Tribulus terrestris supplement for you.

Product
Details
Our Rating
Our #1 Rated
SportsFood Tribulus Terrestris

Sports Food

SportsFood Tribulus Terrestris

4 out of 5

In the Tribulus Terrestris Supplements category

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  • Sports Food Tribulus Terrestris; Our Bulgarian Tribulus extract contains 95% Steroidal Saponins & 80% Protodioscin giving you...
  • Highest Purity Extract; Our enhanced refinement process you get more Steroidal Saponins and Protodioscin per capsule meaning...
  • Natural Testosterone Booster; tribulus extract is a 100% natural way to boost test levels and see the effect of higher...
HealthAmbition Stamp

Our #1 Rated

4 out of 5

In the Tribulus Terrestris Supplements category


Our #2 Rated
Biogreen Labs Tribulus

Biogreen Labs

Biogreen Labs Tribulus

4 out of 5

In the Tribulus Terrestris Supplements category

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  • No fillers, binders or additives. Vegetarian capsule for optimal absorption. Produced in a GMP certified US facility. 100%...
  • Tribulus was widely used in the ancient Chinese and Indian civilizations, where it was believed to be able to contribute to...
  • Widely used by professional athletes, Tribulus is an all-natural supplement that can balance and increase testosterone...
HealthAmbition Stamp

Our #2 Rated

4 out of 5

In the Tribulus Terrestris Supplements category


Our #3 Rated
MET-Rx Tribulus 750

MET-Rx

MET-Rx Tribulus 750

3 out of 5

In the Tribulus Terrestris Supplements category

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  • 3x the Tribulus
  • The original powerlifters secret
  • Standardized for 40% Saponins
HealthAmbition Stamp

Our #3 Rated

3 out of 5

In the Tribulus Terrestris Supplements category


Our #4 Rated
NOW Sports Tribulus

Now Sports

NOW Sports Tribulus

3 out of 5

In the Tribulus Terrestris Supplements category

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  • Supports healthy hormone production
  • 45% Saponin
  • 1,000 mg / 90 Veg Capsules
HealthAmbition Stamp

Our #4 Rated

3 out of 5

In the Tribulus Terrestris Supplements category


Our #5 Rated
BRI Nutrition Tribulus

BRI Nutrition

BRI Nutrition Tribulus

3 out of 5

In the Tribulus Terrestris Supplements category

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  • WHY US: Not all Tribulus products are created equal so we set out to launch the ultimate Tribulus supplement on the market in...
  • WHAT IT IS: Tribulus is a plant-based supplement derived from the Tribulus plant. The steroidal saponins found in the plant...
  • PURITY: We use only the finest ingredients, all of which are manufactured in our US, GMP compliant, state-of-the-art,...
HealthAmbition Stamp

Our #5 Rated

3 out of 5

In the Tribulus Terrestris Supplements category

Who Needs Tribulus Terrestris Supplements?

Tribulus terrestris is most commonly used to improve male virility and vitality. So, men with erectile dysfunction or those having issues with fertility may benefit from using a tribulus terrestris supplement. (sources 12)

But, it’s not only men who benefit from the supplement—women do, too. It has been shown to normalize ovulation, improve fertility, increase sexual desire and reduce postmenopausal symptoms in women. (source)

Those with hormone imbalances and mood disorders (which are sometimes caused by a hormone imbalance) may benefit from the supplement, as well. (source)

In addition, studies have shown that tribulus terrestris can improve cardiovascular health. (source) It may do so by the same mechanism by which it improves erectile dysfunction. So, those with existing heart problems or those looking to protect their heart should definitely consider taking these supplements.

The supplement is also popular among athletes, who use it to boost their testosterone levels and muscle mass. (source) Maintaining muscle tone, stamina and strength requires testosterone, so in theory, any type of athlete (especially bodybuilders) would benefit from taking the supplement. The only problem is that there have been mixed results regarding this matter, with one notable study finding that tribulus terrestris has no effect on muscle mass. (source)

What Tribulus Terrestris Supplements Do?

Tribulus terrestris contains many compounds which interact with the human body in helpful ways. Some of these compounds include flavonoids and vitamins. But, the main active components of tribulus terrestris are saponins termed protodioscin (often used for treating cardiovascular and urinary disorders).

Improves Cardiovascular Health

Tribulus terrestris improves cardiovascular health by dilating coronary arteries, allowing for a better blood supply throughout the body. (source) This may also explain its efficacy in treating erectile dysfunction.

Tribulus terrestris also cleans up waste (free radicals), thanks to its antioxidant capacity. Specifically, it increases the activity of superoxide dismutase (SOD), an antioxidant found in the body and PKC epsilon, an enzyme which protects cardiac cells from damage. (source)

Improves Fertility

Tribulus terrestris also improves male fertility by increasing sperm motility and viability. (source) The mechanism by which this occurs is currently unknown; however, there are a few hypotheses. Tribulus terrestris may increase sperm motility because of its antioxidant activity, which protects sperm from harmful free radicals. Or, the effects may be due to trace elements such as calcium and zinc. (source)

As mentioned above, the findings regarding the effect of tribulus terrestris on hormones have been mixed. Some studies do find that it increases testosterone levels, which may be useful for male fertility and athletic performance. (source) Others have found that it increases follicle-stimulating hormone (FSH) and luteinizing hormone (LH), both of which are important for female fertility. (source)

You may be interested in trying a tribulus terrestris supplement, whether to improve your fertility or cardiovascular health. But, how can you choose the best tribulus terrestris supplement for you? Keep reading to find out!

How to Choose the Right Supplement For You

When picking a tribulus terrestris supplement, you’ll want to look carefully at the information on the label.

The label will inform you as to whether or not there are fillers, ingredients you may be allergic to and what dosage of active ingredients are in the supplement.

A high quality supplement will have be extracted from the fruit, seeds or roots and have a high saponin content (at least 45%). You should also note that the recommended dosage for tribulus terrestris is 250 milligrams (mg) to 750 mg in most cases. (source) It’s always best to check with your doctor beforehand, though.

There are no side effects of tribulus terrestris supplements. However, long-term use could cause liver damage. (source) Those with conditions affected by hormones, should as breast or prostate cancer, should avoid taking tribulus terrestris.

Our Picks for the Best Tribulus Terrestris Supplements

Our #1 Rated
Our pick our #1 rated

Sports Food

SportsFood Tribulus Terrestris

  • Quality
    Quality

  • Quality
    Price

  • Quality
    Our rating

SportsFood offers a tribulus supplement which contains 90 1000 mg capsules (90 servings).

The only major downside to this supplement is that it contains magnesium stearate, which is often used in supplements for its lubricating properties. In fact, all of the tribulus terrestris supplements I reviewed contain this ingredient. Magnesium stearate (formed from magnesium and stearic acid) has potentially harmful effects, though. Some studies have shown that stearic acid suppresses T-cells, a key component of the immune system. (source)

Pros
Pro Very high saponin content
Pro Gluten-free, wheat-free
Pro Non-GMO
Pro Manufactured in FDA-Registered Facility
Pro Good Manufacturing Practice certified
Pro Comes with lifetime guarantee
Pro Vegan-friendly
Cons
Con Contains magnesium stearate (potentially harmful)
 
 
 
 
 
 

Our #2 Rated
Our pick our #2 rated

Biogreen Labs

Biogreen Labs Tribulus

  • Quality
    Quality

  • Quality
    Price

  • Quality
    Our rating

Biogreen Labs offers a high-quality tribulus supplement containing 60 1440 mg capsules (30 servings).

It is vegetarian-friendly and contains no fillers, binders or additives.

Users also say it improves their energy.

Pros
Pro Contains 45% saponins
Pro Money-back guarantee
Pro Made in GMP-compliant facility
Pro Vegetarian-friendly
Pro No fillers, binders or additives
Cons
Con Contains magnesium stearate
 
 
 
 

Our #3 Rated
Our pick our #3 rated

MET-Rx

MET-Rx Tribulus 750

  • Quality
    Quality

  • Quality
    Price

  • Quality
    Our rating

This tribulus terrestris supplement, by MET-Rx, contains 90 750 mg tablets (90 servings) for a great price.

Users say it reduces recovery time after working out and provides them with more energy.

Pros
Pro Tribulus sourced from fruit extract
Pro Great price
 
Cons
Con 40% saponin content (not very high)
Con Contains magnesium stearate
Con Contains gelatin (not vegan-friendly)

Our #4 Rated
Our pick our #4 rated

Now Sports

NOW Sports Tribulus

  • Quality
    Quality

  • Quality
    Price

  • Quality
    Our rating

Now Sports offers a tribulus supplement with 90 1000-mg vegetarian tablets.

Unfortunately, it is not made in an allergen-free facility.

Users say it helps with libido, but some complain the pills are too large to swallow with ease.

Pros
Pro Contains 45% saponins
Pro Contains calcium
Pro Sourced from tribulus fruit and aerial parts of plant
Pro GMP-compliant facility
Pro Non-GMO
Pro Kosher
Pro Gluten-free
Pro Vegetarian formula
Cons
Con Not certified gluten-free, milk-free, soy-free, wheat-free
Con Contains stearic acid
Con Pill is large, hard to swallow
 
 
 
 
 

Our #5 Rated
Our pick our #5 rated

BRI Nutrition

BRI Nutrition Tribulus

  • Quality
    Quality

  • Quality
    Price

  • Quality
    Our rating

BRI Nutrition’s tribulus supplement comes includes 180 1500 mg capsules (90 servings) containing 45% saponins.

Pros
Pro Contains 45% saponins
Pro Extracted from tribulus fruit
Pro Money-back guarantee
Pro Made in GMP-compliant facility
Cons
Con Not vegan-friendly (contains gelatin)
Con Contains magnesium stearate
 
 

Conclusion

Many of the supplements are similar (especially the top two), so it was hard choosing the best tribulus terrestris supplement. However, I would go with the SportsFood brand.

I chose this brand as my top pick because it only has one downfall which applies to all of the other brands as well: it contains magnesium stearate. This does have potentially harmful effects, but the amount in the supplement is very low and is not a major concern, unless you use the supplement for years on end.

The supplement is vegan-friendly and made in a GMP-compliant facility, which I like. It also comes with a lifetime guarantee. You can be rest assured you are receiving a quality product with this brand.

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