What Are Best Tasting BCAA Supplements & Powders?

Powder and tablets with the title "What Are Best Tasting BCAA Supplements & Powders?"

With the supplement market booming, it’s hard to keep track of what’s hot and what’s not. With a gym bag full of protein powder, fat burners and of course, BCAAs, priority goes to supplements you can actually enjoy using.

With so many workout supplements on the market it can be hard to know what’s good, bad or downright awful. That’s why I’ve evaluated the best tasting BCAA supplements and powders available and chosen five favorites to share with you today.

Product
Details
Our Rating
Our #1 Rated
Muscle Pharm BCAA 3:1:2 Powder, Blue Raspberry

MusclePharm

Muscle Pharm BCAA 3:1:2 Powder, Blue Raspberry

5 out of 5

In the BCAA Supplements category

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  • BCAA 3:1:2 PATENT-PENDING RATIO: MusclePharm BCAA Powder offers a unique patent-pending amino acid blend—3 leucine, 1...
  • SUPPORTS LEAN MUSCLE MASS: MP Essentials BCAA post-workout powder promotes muscle development and maintenance while...
  • CONVENIENT POWDER FORM: This BCAA powder mixes easily with water and contains zero calories, zero carbohydrates, and zero...
HealthAmbition Stamp

Our #1 Rated

5 out of 5

In the BCAA Supplements category


Our #2 Rated
Optimum Nutrition BCAA Capsules

Optimum Nutrition

Optimum Nutrition BCAA Capsules

4 out of 5

In the BCAA Supplements category

Click for price
  • BCAAs 2:1:1 ratio of leucine, isoleucine, valine
  • RECOVERY take your training efforts to the next level by supporting endurance and recovery
  • ACTIVE LIFESTYLE help your active lifestyle by supplementing with ON BCAA capsules
HealthAmbition Stamp

Our #2 Rated

4 out of 5

In the BCAA Supplements category


Our #3 Rated
Cellucor Alpha Amino Acid Supplement with BCAA

Cellucor

Cellucor Alpha Amino Acid Supplement with BCAA

4 out of 5

In the BCAA Supplements category

Click for price
  • A legacy of excellence - the mission of Cellucor has been to support the journey of fitness, improvement, and positive...
  • Hydration and recovery without sugar: Alpha Amino is the ultimate performance, hydration, and recovery sports drink powder....
  • 100% Satisfaction guarantee: All Cellucor products are thoroughly developed, accurately tested, and proudly manufactured in...
HealthAmbition Stamp

Our #3 Rated

4 out of 5

In the BCAA Supplements category


Our #4 Rated
BPI Sports Best BCAA Peptide Linked Branched Chain Aminos

BPI Sports

BPI Sports Best BCAA Peptide Linked Branched Chain Aminos

4 out of 5

In the BCAA Supplements category

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  • THE ULTIMATE BCAA: BPI Sports Best BCAA supports muscle recovery, repair, and helps prevent muscle breakdown during workouts....
  • REFRESHING ARCTIC ICE FLAVOR: Our Best BCAA Powder is easy to mix in water. This amazing tasting Arctic Ice flavor is both...
  • FAST-ABSORBING BCAA BLEND: Our BCAA powder formula contains a fast-absorbing branched-chain amino acid (BCAA) blend and CLA...
HealthAmbition Stamp

Our #4 Rated

4 out of 5

In the BCAA Supplements category


Our #5 Rated
Scivation Xtend - Grape Escape

Scivation

Scivation Xtend - Grape Escape

3 out of 5

In the BCAA Supplements category

Click for price
  • Intra-Workout Catalyst
  • L-Leucine For Muscle Protein Synthesis
  • 7000mg BCAAs
HealthAmbition Stamp

Our #5 Rated

3 out of 5

In the BCAA Supplements category

What Are Branched Chain Amino Acids?

We all know that protein is one of the most important macronutrients our bodies need simply to function. Amino acids are the building blocks of protein. They link together in chains to create proteins which perform different functions.

There are 20 amino acids. Eleven are non essential, meaning our body is capable of producing them on its own.

According to a report from the World Health Organization (WHO), there are nine essential amino acids which our body cannot produce:

  • Leucine
  • Isoleucine
  • Valine
  • Lysine
  • Threonine
  • Tryptophan
  • Methionine
  • Phenylalanine
  • Histidine

As these are indispensable, it’s essential we get them from dietary sources, be it a combination of protein packed, nutritious animal and plant sources or in some cases, supplements.

The term branched chain amino acids or BCAAs, refers to three of the essential amino acids – leucineisoleucine and valine. BCAAs make up 35% of essential amino acids in muscle proteins and are responsible for protein synthesis.

Who Needs Branched Chain Amino Acid Supplements?

BCAAs have a number of benefits for those who are looking to lose weight and gain muscle mass.

Dieting is catabolic, meaning it often leads to muscle breakdown. The more weight you lose, the more your body starts to break down muscle protein to use the amino acids as an alternative form of energy rather than fat. This is the last thing you want if you’re trying to build or maintain lean muscle mass.

Through protein creation and the synthesis of the cellular machinery, branched chain amino acids promote muscle growth and recovery. Simply put, your body needs amino acids. Especially if you’re regularly strength training or intermittent fasting.

BCAA Food Sources vs Supplements

The fitness fanatics out there have no doubt heard of BCAA supplements. However, supplementation is not the only way to get these little muscle-building wonders.

Protein rich foods like eggs, steak and chicken are excellent natural sources of BCAAs. Also, plant based proteins such as those found in hemp and chia seeds are great sources of BCAAs for vegetarians.

It can be hard to consume enough of the food sources to reach higher doses of BCAAs. This is where supplements come in. With a BCAA supplement, you can be sure to meet your RDA. This gives peace of mind, especially as they are so valuable to the body.

Fish oil capsules and avocados and fish.

How to Choose a Great Tasting BCAA Supplement

When considering powdered supplements, taste can be a big deciding factor. Afterall, who wants to be throwing something down their neck that tastes like sawdust right before a hardcore workout? Feeling nauseous and lifting weights in my experience is not a good combination!

However, you need to consider the sugar content. Let’s face it, why would you need sugar in this supplement? Plus, it is something you should be avoiding if you’re watching your weight. Unfortunately, if an unflavored supplement makes you gag, you need to be prepared for either a small amount of sugar or artificial sweeteners to get a tasty treat.

Best Tasting BCAA Supplements and Powders

To make the buying process easier, I’ve sorted through the good, the bad and the pretty darn awful, to find the best tasting BCAA supplements and powders to share with you today.

Our #1 Rated
Our pick our #1 rated

MusclePharm

Muscle Pharm BCAA 3:1:2 Powder, Blue Raspberry

  • Quality
    Quality

  • Quality
    Price

  • Quality
    Our rating

This BCAA powder from Muscle Pharm offers a patent pending BCAA ratio of 3:1:2 per serving, offering a total of 6000 mg per scoop. It comes in two flavors – watermelon is a particularly popular choice. An unflavored option is also available. It’s cheap compared to other supplements.

Pros
Pro Powder supplement
Pro 6000 mg BCAAs per serving
Pro 3:1:2 ratio
Pro Flavored and unflavored options available
Pro Good taste
Pro Excellent price
Pro Made in the USA
Pro Manufactured in a GMP facility
Cons
Con Some people experienced mild stomach upset
 
 
 
 
 
 
 

Our #2 Rated
Our pick our #2 rated

Optimum Nutrition

Optimum Nutrition BCAA Capsules

  • Quality
    Quality

  • Quality
    Price

  • Quality
    Our rating

This product from well respected brand Optimum Nutrition is a BCAA supplement in capsule form. I decided to include this product because some people do prefer capsules to powder and this is the best tasting BCAA capsule I came across. The one downside of this product is it offers a low dose of BCAAs, therefore you need to take several capsules a day to see the desired effects.

Pros
Pro Capsule form
Pro 2:1:1 ratio of BCAAs
Pro Well priced
Pro Made in the USA
Cons
Con Small dose BCAAs per serving
 
 
 

Our #3 Rated
Our pick our #3 rated

Cellucor

Cellucor Alpha Amino Acid Supplement with BCAA

  • Quality
    Quality

  • Quality
    Price

  • Quality
    Our rating

This product is another powder form BCAA supplement that comes in two great tasting refreshing flavors. With 5000 mg of BCAAs per serving in a 2:1:1 ratio this product is also very reasonably priced.

Pros
Pro Powder form
Pro 5000 mg BCAAs per serving
Pro 2:1:1 ratio
Pro Great price
Pro 2 flavors
Pro Good taste
Cons
Con Lumpy
Con Can be difficult to drink
 
 
 
 

Our #4 Rated
Our pick our #4 rated

BPI Sports

BPI Sports Best BCAA Peptide Linked Branched Chain Aminos

  • Quality
    Quality

  • Quality
    Price

  • Quality
    Our rating

When I was a kid, sherbert was my favorite treat. So a BCAA that comes in lime sherbert flavor is right up my street! There are 10 flavor options in total, including peach cobbler and sour candy, all of which reportedly taste great. This product also comes at a great price and offers a 2:1:1 ratio of those all important BCAAs.

Pros
Pro Powder supplement
Pro 2:1:1 ratio of BCAAs
Pro 6 grams BCAAs per serving
Pro Good price
Pro 10 flavors
Pro Great taste
Cons
Con Sandy consistency
Con Can be difficult to mix
 
 
 
 

Our #5 Rated
Our pick our #5 rated

Scivation

Scivation Xtend - Grape Escape

  • Quality
    Quality

  • Quality
    Price

  • Quality
    Our rating

This BCAA powder supplement is praised for its amazing taste, especially the grape flavor. It offers a 2:1:1 ratio of BCAAs with zero sugar and comes in at a middle of the road price.

Pros
Pro Powder supplement
Pro 2:1:1 ratio of BCAAs
Pro 7000mg BCAAs per serving
Pro Numerous flavor options
Pro Great taste
Pro Reasonable price
Cons
Con Not allergen free
 
 
 
 
 

Our Choice:

For me the Muscle Pharm brand offers the best tasting BCAA supplement. Not only is the flavor great, but it offers an extra potent 3:1:2 ratio of BCAAs. As a bonus, it’s made in the USA in a GMP facility which offers confidence in the quality of the product. I think this would make a good choice for anyone looking to add BCAAs into their diet.

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