What is the Best Seat Cushion for Lower Back Pain in 2018?

As a society we tend to spend the majority of our time sitting down whether it be at home, at work or even on our daily commute. You may spend your sitting time behind a desk all day, watching TV at home with the family, checking your facebook updates, playing the latest Tomb Raider or even in a car or plane for hours on end. A recent survey estimates that the average American sits for 13 hours a day.

Sound familiar?

One of the biggest causes of back pain, especially lower back pain is your sitting position. When we sit, we place our body weight and more pressure on the lower spine. Using the best back seat cushion for lower pain can help support posture, reduce pressure on your back and help relieve that incessant pain.

It may start off with telltale indentations in your clothing but over time that ache will spread from your coccyx at the bottom of your spine and eventually result in back pain and maybe even spinal cord issues that could require a visit to a specialist and in some cases need surgery to fix. Seat cushions can be an ideal way to help with comfort and aim to reduce pressure on your coccyx and save you from that back pain.

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Our #1 Rated

Obus Forme

Orthopedic Contoured Seat Cushion

Orthopedic Contoured Seat Cushion
Decreases pressure on the back up to 35%. Adjustable and removable lumbar support, depending on need.
Our #1 Rated

Obus Forme

Orthopedic Contoured Seat Cushion

Decreases pressure on the back up to 35%. Adjustable and removable lumbar support, depending on need.

ComfiLife

Premium Comfort Seat Cushion

Premium Comfort Seat Cushion
Built in handle for portability. The velour cover is removable & machine washable. Made with 100% pure memory foam.

ComfiLife

Premium Comfort Seat Cushion

Built in handle for portability. The velour cover is removable & machine washable. Made with 100% pure memory foam.

Comfy Cush

Memory Foam Seat Cushion

Memory Foam Seat Cushion
With a 3” height, this cushion is ideal for supporting the back while driving. Also works as a pregnancy cushion.

Comfy Cush

Memory Foam Seat Cushion

With a 3” height, this cushion is ideal for supporting the back while driving. Also works as a pregnancy cushion.

Kieba

Coccyx Seat Cushion

Coccyx Seat Cushion
Memory foam covered with a soothing gel layer provides both support and comfort. Designed to relieve sciatica.

Kieba

Coccyx Seat Cushion

Memory foam covered with a soothing gel layer provides both support and comfort. Designed to relieve sciatica.

Xtreme Comforts

Coccyx Orthopedic Memory Foam Cushion

Coccyx Orthopedic Memory Foam Cushion
A U-shaped designed enables the coccyx to “float,” preventing compression and alleviating pain. Never becomes flat.

Xtreme Comforts

Coccyx Orthopedic Memory Foam Cushion

A U-shaped designed enables the coccyx to “float,” preventing compression and alleviating pain. Never becomes flat.

Do You Need a Seat Cushion for Lower Back Pain?

Back pain is the second biggest cause of disability in the US with over 149 million work days lost each year due to lower back pain. As a society we’ve become more sedentary, with even our journeys to work forcing us to sit for an hour or more each day. Most occupations now involve seated activity at a desk in front of a computer and, in fact, the earlier cited survey also reported that 86 percent of occupations in the US involve sitting desk work.

Most of us sit with the wrong posture, watch this following video for tips on how you can sit better to achieve a reduction in neck and back pain:

Products that can help back pain are balance balls, which improve your posture, back braces that can support your muscles or ice pack application to numb the pain. Muscle creams like Deep Heat will also help relieve back pain—but they can be a bit odorous—or a massage from a professional therapist will help ease the discomfort.

A more effective way to get rid of lower back pain is choosing a supportive yet comfortable seat cushion. Most cushions are quite lightweight and portable and can be easily transported from your home to the car, from the car to the office and even for use on a tiring plane or train journey. A recent study found that a seat cushion with a cutout, designed for back support, significantly increased the comfort of patients with lower back pain.

What to Look for in the Best Seat Cushion for Back Pain

Perhaps the first thing to consider is the shape of the cushion. Seat cushions or pillows come in many different shapes and sizes specifically designed to target certain areas of the back. Some are available as a full seat with backrest and others are merely a cushion that you sit on, often with a U-shape design to allow your tailbone to ‘float’, thus relieving pressure and pain on the coccyx. No matter what shape the cushion is, it should mold to the contours of your body to strengthen the muscles, provide support and promote correct spinal alignment.

The material of the cushion can be another important consideration. Most seat cushions for back pain are now made from memory foam which adapts to your body while molding to the buttocks. The firmness is sometimes difficult to adjust and these cushions can flatten with time. Inflatable rubber is used in a small number of seat cushions for back pain which are easily adjustable by letting air in or out according to the user’s preference.

Most cushions come with a soft fabric cover. You should try to ensure the cover is machine washable as you’ll probably be sitting on it a lot. Breathability of the fabric is also important as temperature can often add to the pressure when you’re sitting for longer periods of time. Some cushions now feature either mesh covers or a cooling gel insert which aims to regulate the temperature of both the cushion and the person sitting on it.

Best Seat Cushion for Lower Back Pain

With so many different products available how can you be sure you’re buying the one best suited to your back pain and your environment? We’ve looked at many of the top selling seat cushions and supports to bring you, in our opinion, five of the best seat cushions for lower back pain. Now…are you sitting comfortably?

Our #1 Rated
Our pick our #1 rated

ObusCombo

Forme Combo Seat Cushion

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This is the largest of the seat cushions we looked at which combines a backrest and seat cushion but has been scientifically proven to reduce pressure on the lower back by up to 35 percent. The seat cushion or backrest can be used independently or together with adaptation for different seating environments. You can just as easily use this in the car as you can the office and removable lumbar pad offers extra support if needed.

This product is ideal for prolonged periods of sitting with a design that distributes body weight more evenly, effective for helping with pressure sores. As well as being removeable, the lumbar pad is also adjustable. Two hook and loop fastenings attach the back rest to the cushion with a removable zippered front part of the seat for use on narrow chairs or benches. A brushed nylon cover provides a softer surface and can be removed to be sponge washed.

Pros
Pro Combination design eases pressure on back by 35 percent.
Pro Adaptable for almost any chair or sitting surface—even suitable for car use.
Pro Polyurethane inner foam distributes weight evenly
Pro preventing pressure points in coccyx or back.
Pro Removable lumbar pad.
Pro Easy to clean.
Pro Lightweight and portable.
Cons
Con Shape of backrest is found uncomfortable by some users.
Con Some people complained it made them sit almost hunched.
Con Expensive.
 
 
 
 

Our #2 Rated
Our pick our #2 rated

ComfiLife

Premium Comfort Seat Cushion

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This memory foam seat cushion from ComfiLife provides relief from back and sciatic pain. An ergonomic design provides full support without any compromises in comfort. The U-shaped contour promotes a healthy correct posture with raised edges that prevent you from slipping off.

A high density memory foam adjusts to your particular body shape and conforms to the buttocks for greater comfort. A non-slip rubber bottom surface means it won’t slide about on your chair with a built-in handle making it easy to transport from one place to another, even from the office to the car. A machine-washable velour cover is removable for easy care.

Pros
Pro U-shaped cutout reduces pressure on coccyx.
Pro Promotes correct posture.
Pro Non-slip rubber bottom ensures stability.
Pro High-quality memory foam contours to your body.
Pro Easy to care for with removable cover.
Pro Built in handle makes it easy to travel with.
Pro Can fit to a wheelchair
Pro or be taken into stadium for sporting events.
Pro Inexpensive with full guarantee.
Cons
Con Quite a thick cushion which may require seat adjustment especially if used under a desk.
Con Memory foam is both heat and weight responsive
Con may feel softer in warmer environments.
Con Some customers have complained it’s narrower than an airline coach seat
Con therefore not suitable for larger users.
Con Tends to flatten out with time.
 
 
 

Our #3 Rated
Our pick our #3 rated

Comfy Cush

Memory Foam Seat Cushion

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This orthopedic seat cushion was especially designed in a research lab using five different molds for the purpose of relieving lower back pain. Made from 100 percent memory foam, it’s 3 inches thick and often used in cars to raise a driver’s height. Although soft and comfortable, it won’t flatten like memory foam cushion as the foam was originally designed to withstand g-force during lift off.

This cushion is ideal for use on an office chair, helping to keep your back in an upright position and is also a wheelchair friendly medical aid giving pelvic and hip pain relief. The memory foam helps to distribute your weight more evenly and relieves the stress when you release from the cushion, this cushion will stay 3 inches thick. A soft velour cover is easily removable for machine washing.

Pros
Pro 3 inches thick even when being used.
Pro High density memory foam
Pro springs back to position when not being used.
Pro Doesn’t flatten like many other memory foams.
Pro Can be used on office chair
Pro wheelchair or car seat cushion—could be used to lift height of shorter drivers.
Pro Suitable for use to relieve the back pain experienced during pregnancy.
Pro Antibacterial and antifungal with a removable
Pro machine-washable cover.
Cons
Con Large cushion and heavier than many others—not as portable as competitors.
Con Manufacturer states its only suitable for use by people under 250 pounds.
Con If left in very cold environment
Con often goes as solid as brick.
Con Can seem too firm for some customers.
 
 
 
 

Our #4 Rated
Our pick our #4 rated

Kieba

Coccyx Seat Cushion

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This orthopedic seat cushion uses a high-quality cooling gel insert along with memory foam to regulate the temperature of the cushion as it molds to the contours of your body. Ideal for long, hot summer days in the office, a lengthy car journey or those drawn-out football games at the stadium. A non-slip bottom ensures the cushion won’t slip from whatever surface you use it on, even a wooden bench.

The U-shaped design relieves tailbone pain while also promoting better posture and a more even distribution of your weight. The memory foam conforms to your buttocks and doesn’t lose its shape with use, and the reduction of trapped heat in the cushion thanks to the cooling gel also relieves any potential pressure points.

Pros
Pro Cooling gel helps regulate temperature of cushion
Pro lower back and your buttocks/thighs.
Pro Larger design with more gel coverage than similar cushions.
Pro Memory foam molds to contours of body.
Pro U-shaped design supports tailbone.
Pro Removable washable velour cover.
Pro Non-slip bottom of cushion.
Cons
Con Some users may find cushion too stiff and bulky
Con especially when new.
Con Can become limp after prolonged use.
Con Too small for larger users—people over 190 pounds find this cushion doesn’t offer the comfort they expected.
Con Too thick to be used in car.
 
 

Our #5 Rated
Our pick our #5 rated

Xtreme Comforts

Coccyx Seat Cushion

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This U-shaped pillow for lower back pain relieves pressure on the tailbone while promoting a better posture when seated for longer durations. Using memory foam it ensures an even weight distribution which molds to your body while offering ample support to ensure correct spine alignment.

The memory foam is enclosed in a durable black mesh cover that provides superior air circulation to prevent sweating and keep you cool. The cover’s also removable and machine washable, simply unzip the zipper and cold wash before tossing in the dryer. A non-skid bottom aims to keep the cushion in place on slippery surfaces.

Pros
Pro U-shaped design is comfortable to use and provides relief from coccyx pain.
Pro Provides support to back.
Pro Promotes correct posture and even weight distribution.
Pro Breathable mesh cover which can be removed and washed—helps keep you cooler as you sit.
Pro Durable
Pro this cushion will last.
Cons
Con Cushion firmness can’t be adjusted—too firm for many users.
Con Only available in one color
Con black.
Con Grips on bottom of cushion are weak and it may slide off chair.
Con Memory foam tends to flatten out very quickly.
 

Our Choice

Lower back pain is no laughing matter, in fact it can make you cry. You’re not alone and you may have noticed more people who now have lumbar supports or seat cushions for back pain in the office or the car. The best seat cushion for lower back pain will help relieve the pain of sitting down for extended periods, promote correct posture and hopefully make it easier to get out of your chair and move around more at the end of a long day.

Although any one of the seat cushions we’ve looked at will help get rid of your lower back pain, the full coverage and adaptability of the Combo Orthopedic Backrest and Contoured Cushion by ObusCombo make it, in our opinion, the preferred choice for best seat cushion for lower back pain. It may be more expensive than the others in our top five, but this product offers versatility and a pain free day of sitting that you simply can’t put a price on.

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