What Are The Best Probiotics Supplements on The Market?

Spoonfuls of probiotic capsules and supplements with the title "The Best Probiotics Supplements on The Market?"

There are countless supplements on the market that claim to help with anything that ails you. Often, they have little research to back up their claims. Probiotic supplements, however, have been scientifically proven to help with certain health conditions.

Science has only begun to scratch the surface when it comes to the benefits of probiotics. We know that the state of our body on a microbial level can reveal a lot about our health. It’s no wonder – for every one of our own cells in our body, there are ten “other” cells. (source)

So, how do we optimize this aspect of our health? Well, a healthy diet goes a long way but taking the best probiotic supplements is a good shortcut if you’re looking for a quick boost. In this article, I’m going to look at some of the most popular brands of probiotic supplement, their pros, cons and my personal favorite.

Product
Details
Our Rating
Our #1 Rated
Primal Defense Ultra

Garden of Life

Primal Defense Ultra

4 out of 5

In the Probiotics category

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  • DIGESTION SUPPORT: Primal Defense 15 billion CFU probiotic supplement contains Lactobaccilus acidophilus, Bifidobacteria, and...
  • SOIL BASED PROBIOTICS: The only shelf stable probiotic powder formula containing a unique whole food blend with Homeostatic...
  • IMMUNE SUPPORT: This dietary supplement has 15 billion CFU and 13 hardy beneficial strains for immune system health
HealthAmbition Stamp

Our #1 Rated

4 out of 5

In the Probiotics category


Our #2 Rated
Earth’s Pearl

Earth's Pearl

Earth’s Pearl

3 out of 5

In the Probiotics category

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  • PROBIOTIC & PREBIOTIC FORMULA: Probiotics are beneficial bacteria that are found in specific foods or supplements, while...
  • EASES DIGESTIVE DISTRESS: These supplements are specifically designed to provide relief from bloating and gas pain and are...
  • BENEFICIAL BACTERIA: Did you know there is such a thing as healthy gut bacteria? It's true! Gut healthy microbiota plays a...
HealthAmbition Stamp

Our #2 Rated

3 out of 5

In the Probiotics category


Our #3 Rated
Renew Life Ultimate Flora

Renew Life

Renew Life Ultimate Flora

3 out of 5

In the Probiotics category

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  • ULTIMATE FLORA PROBIOTIC: Probiotics supplement with 50 billion cultures to support your digestive and immune health*
  • PROBIOTICS FOR ADULTS: Ultimate Flora Probiotic is designed with a potent formula of 10 probiotic strains to help restore...
  • DAILY SUPPORT: When taken regularly, Ultimate Flora Probiotic can also help support digestive system balance and relieve...
HealthAmbition Stamp

Our #3 Rated

3 out of 5

In the Probiotics category


Our #4 Rated
Nutrition Essentials Probiotic

Origin Essentials

Nutrition Essentials Probiotic

3 out of 5

In the Probiotics category

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  • HIGHEST NUMBER OF CFUS PER SERVING AND 2X MORE THAN SIMILAR PROBIOTIC SUPPLEMENTS for Better Digestive Health, Immunity and...
  • MADE IN THE USA IN STRICT GMP AND FDA CERTIFIED LAB for Maximum Good Colon Bacteria, Cholesterol and Blood Pressure...
  • THE BEST QUALITY PREBIOTIC / PROBIOTIC SUPPLEMENT that Increases Calcium Absorption for Bone Density, Supports More Vitamin...
HealthAmbition Stamp

Our #4 Rated

3 out of 5

In the Probiotics category


Our #5 Rated
Optimum Probiotics

Dr. Tobias

Optimum Probiotics

3 out of 5

In the Probiotics category

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  • EFFECTIVE IN SMALL DOSES, WITHIN HOURS. 4.4 Billion CFU*, 4 Strains Reinforced by our Patented Probiotic Booster PreForPro -...
  • PROVEN STOMACH ACID PROTECTION - With Advanced Patented Capsules DRCaps for Proven Targeted Release. Delivers Deeply Into the...
  • SPORE-ENHANCED FOR CLINICALLY PROVEN BENEFITS (DE111) - DE111 supports the normal proliferation of beneficial bacteria and...
HealthAmbition Stamp

Our #5 Rated

3 out of 5

In the Probiotics category

What Are Probiotics?

Probiotics are defined as “live microorganisms that, when administered in adequate amounts, confer a health benefit on the host.” (source) Our bodies are already full of these microorganisms – the medical term for them is “microbiota” or “normal flora”.

While we tend to think of the word as referring to supplement pills, these microorganisms are also occur naturally in some foods.

The point of consuming probiotics is to increase the number of beneficial bacteria in the body. Unlike the harmful, disease-causing bacteria you are familiar with, probiotics can actually help your body perform certain functions and protect it from disease. Positive effects are most adequately noted in the gut where the bacteria play a role in digestion and immunity.

Kefir.

Who Should Take Probiotics?

Although most people won’t know if they have an imbalance in their microbiota, there are a few signs. If you have taken antibiotics recently, it will have wiped out some of the good bacteria along with the bad. This can leave you vulnerable to stomach upset and fungal conditions such as thrush. Taking a probiotic supplement after an antibiotic can prevent this. (source)

Probiotics are also reported to provide some relief to people suffering from chronic digestive ailments such as inflammatory and irritable bowel diseases (source) and lactose intolerance. (source)

Although probiotics are relatively harmless, elderly adults, those who are immunocompromised, and children should check with a healthcare professional before taking them.

What Are the Benefits of Probiotics?

As I have already mentioned, probiotics are most commonly used to help with symptoms of digestive ailments and boost immunity after antibiotic use. Other potential benefits include improving seasonal allergies and eczema. (source) Studies show that taking probiotics may also help maintain dental health. (source)

How to Choose a Good Quality Supplement

Companies which produce probiotic supplements are held to some government and consumer standards, but the regulations that bind them are not as stringent as the pharmaceutical industry. This is because they are considered a food rather than a medicine. This means we need to be extra careful when searching for the best probiotic supplements.

When shopping for a probiotic or any other supplement, check if the product is made in a GMP (good manufacturing practice for pharmaceuticals) certified lab, ideally in the US. Next, check out the product’s rating with an independent testing agency like Lab Door. Last, check the ingredients on the label – the dose and bacterial strains may influence efficacy.

Are Probiotics Safe?

Probiotics are considered safe for the general population. (source) There are very few risks when taking probiotics. However, people who have a compromised immune system due to an autoimmune condition or another illness should be more wary.

As always, it’s best to inform your healthcare provider of any supplements and complementary treatments that you are using. This helps your doctor keep you safe from potentially harmful drug interactions.

Choosing the Right Probiotic Supplement

The probiotic supplement which is right for you depends on your particular health needs. While there’s significant research indicating that probiotics help certain conditions, the research is based upon different strains of yeasts and bacteria used and various dosages.

If you’re hoping to address a specific health concern by taking a probiotic, it makes sense to research the relevant studies. In most cases, they will specify the most effective bacterial strains.

Choose a supplement that contains strains of probiotics in appropriate amounts. In general, a higher CFU (colony forming unit) count makes a better probiotic.

Our #1 Rated
Our pick our #1 rated

Garden of Life

Primal Defense Ultra

  • Quality
    Quality

  • Quality
    Price

  • Quality
    Our rating

This probiotic from Garden of Life uses 5 billion CFU of soil-based organisms per capsule. 13 different strains of bacteria are present in total. It’s designed to help support immune and digestive health. The instructions state that you start with one capsule daily and increase to three daily as time goes on

Pros
Pro Vegetarian and gluten free
Pro Effective CFU count, not too high
Pro Contains several varied strains of probiotic
Pro Good for digestive health
Cons
Con Lower colony count than some competitors
Con Must take several capsules for full dose
 
 

Our #2 Rated
Our pick our #2 rated

Earth's Pearl

Earth’s Pearl

  • Quality
    Quality

  • Quality
    Price

  • Quality
    Our rating

This supplement from Earth’s Pearl combines both probiotic strains with prebiotics to help improve digestion and overall health. The manufacturer claims that their “pearl” delivery system is more effective than capsules and delivers more live probiotics to the digestive tract.

Pros
Pro Pearls help bacteria survive stomach acid
Pro Only requires one pearl per day
Pro Made in the USA
Pro Free of common allergens
Pro Small, easy to swallow
Cons
Con Some users report watery stools and cramps
Con Tablet is rough
 
 
 

Our #3 Rated
Our pick our #3 rated

Renew Life

Renew Life Ultimate Flora

  • Quality
    Quality

  • Quality
    Price

  • Quality
    Our rating

This probiotic from Renew Life contains 50 billion CFU per capsule with ten different probiotic strains. I believe this makes it a good all-round probiotic rather than a supplement aimed at improving one specific condition. The probiotics are encased in an enteric coated vegetable capsule.

Pros
Pro High CFU count
Pro One capsule per day
Pro Contains several strains for overall health
Pro Made in a GMP facility
Pro Effective for a variety of conditions
Cons
Con Capsules frequently miscounted
Con Best when refrigerated
 
 
 

Our #4 Rated
Our pick our #4 rated

Origin Essentials

Nutrition Essentials Probiotic

  • Quality
    Quality

  • Quality
    Price

  • Quality
    Our rating

This probiotic supplement from Nutrition Essentials contains a high dose of helpful bacteria.

The package comes in a 60 day supply. Their formula is aimed at improving a broad spectrum of health issues. The manufacturer claims it may improve everything from acne to cholesterol levels.

Pros
Pro High CFU count
Pro Contains a highly-studied probiotic strain
Pro Fast-acting
Pro Only one tablet per day
Pro Money back guarantee
Pro GMP and FDA certified lab
Cons
Con Only contains one strain of probiotic
Con Some users report bloating as a side effect
 
 
 
 

Our #5 Rated
Our pick our #5 rated

Dr. Tobias

Optimum Probiotics

  • Quality
    Quality

  • Quality
    Price

  • Quality
    Our rating

This product from Dr. Tobias is made with immune support in mind. The patented acid-proof capsules are said to get to the right place in the digestive tract to maximize efficacy. It is said to be effective even in small doses.

Pros
Pro 4.4 billion CFU count
Pro Kosher and vegetarian
Pro “Spore Enhanced” formula
Pro Contains multiple strains
Pro Shelf-stable
Cons
Con Some users report heartburn as a side effect
Con Must take 2 capsules per day
Con Only a one month supply
 
 

And the Winner is…

Our pick for the best probiotic supplement is the Primal Defense Ultra by Garden of Life. The high number of bacterial strains present means it’s likely to help most users. In addition, the whole food approach is a nice touch. If you’re looking to improve digestive and immune health, I think this product is a good choice.

If you have any other questions about probiotics or which product may be right for you, please contact us here at Health Ambition. We’re always glad to help you find your way in the confusing world of supplements!

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