Have you heard of leaky gut? While medical science definitely isn’t in agreement on this problem, many Americans are seeking a way to effectively treat the condition.
If you are experiencing some of the symptoms I’ll be discussing in this article, you may want to look into the best probiotics for leaky gut. I’m going to give you the complete run-down on the top brands on the market today to help you make an informed decision.
What is Leaky Gut?
Leaky gut isn’t an officially recognized diagnosis. It isn’t taught to med school students, and most doctors likely aren’t going to tell patients that the problems they have are due to leaky gut. However, it has gained a foothold in online circles as a condition that could be behind many health issues.
While leaky gut is a rather gray area in the world of medicine, physicians know that it exists. Recent revelations about the extremely important role the gut (digestive tract) plays in overall health have forced our race to accept that there’s still an awful lot we don’t understand about gut health.
The running theory right now supposes that leaky gut is caused by a permeability of the intestines that causes substances in the bowels to leak out and make their way into other internal areas. People claim these leaking substances can cause any number of health issues, though there’s no supporting evidence.
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Bio 40 Probiotics by ProCell NutritionClick for price
- FAST ACTING - Potent Patented Formula of 40BILLION ultra colony-forming units per serving
- 4 TARGETED MIRACLE MULTI BACTERIA STRAINS - Diverse strains for optimum health
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Health Labs Nutra
Health Labs Advanced Probiotic Extra StrengthClick for price
- Advanced Probiotic Formula - contains 11.5 billion organisms including bacillus subtilis. It also includes 4 different potent...
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Dr. Tobias Optimum Probiotics with Spore Forming StrainsClick for price
- PREMIUM QUALITY: 30 Billion CFU* in every capsule, formulated with 10 probiotic strains.
- ADVANCED FORMULATION: Made with advanced spore-forming strains that withstand stomach acid and release in the intestine for...
- WITH DE111 FOR CLINICALLY PROVEN BENEFITS: Supports a healthy gut flora and the proliferation of healthy bacteria.
Flora Renew ProbioticsClick for price
- 34.7 BILLION CFU + 14 LIVE STRAINS - Flora Renew contains 14 live strains per capsule; multiple naturally occurring flora...
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Why are Accurate Diagnoses so Difficult?
The lack of reliable research on this condition means that doctors don’t really understand what it is exactly, what causes it, or what they can prescribe to patients to alleviate their problems.
Hopefully in the near future, we’ll fully understand this condition so that we can combat it more effectively.
This lack of definitive understanding or research to back up the theories that surround leaky gut means that there’s no consensus in the medical community on the parameters for leaky gut diagnosis or in how to treat it. This can be very frustrating for patients suffering from the life-altering symptoms of leaky gut.
Despite the lack of real research, many alternative practitioners and so-called “experts” are spewing their theories to the masses. This is often in order to sell their particular “cure”.
It’s very important that you speak with your doctor if you feel you may be suffering from leaky gut. Don’t get taken in by a scam treatment that will at best do nothing and in worst cases, leave you with terrible side effects.
Many doctors tend to ignore the condition entirely, possibly simply because they don’t really know what to do with it and there’s so much quackery surrounding it. If you find that’s the case with your physician, I suggest checking around your area for a doctor with experience with leaky gut.
What are the Symptoms of Leaky Gut?
Gas, bloating, stomach cramps, and food sensitivities are frequently pointed to as the symptoms of leaky gut. However, a leaky gut diagnosis often times means that there’s still work to be done in order to identify the root of the problem.
If you have these symptoms without a medical diagnosis that explains them and is able to provide adequate relief, you are likely an ideal candidate to talk to your doctor
Who can be Affected by Leaky Gut?
Anyone could suffer from leaky gut, young or old, male or female.
This group of mysterious symptoms causes problems for all sorts of people.
It does seem that it’s more common in the Western world, leading me to believe that poor lifestyle choices could lead to this issue.
How Can You Fix Leaky Gut?
This is the real issue surrounding this disease. There’s no substantiated evidence on what in the world we can do feel better. Cures abound, but there’s no empirical data on an actual treatment plan. Because of this, there are tons of ‘guaranteed cures’ available all over the internet.
Even actual doctors, often times TV and internet personalities, make recommendations for treatment that are not proven to work and may have adverse side effects or produce no results at all.
Likely, the best answer offered for this condition is to make healthy lifestyle choices. Eat well with plenty of fruits and veggies, keep your weight within recommended levels, exercise often, and minimize your intake of potentially harmful substances.
Probiotics may also offer some level of alleviation.
What are the Best Probiotics for Leaky Gut?
Though evidence supporting the effectiveness of probiotics is fairly thin, and particularly in the case of leaky gut due to the general lack of research on the condition, they are a relatively harmless potential remedy to improving your overall health by improving the profile of good bacteria in your gut.
By taking probiotic supplements that contain live, active cultures with a variety of strains of good bacteria, the microbiome (sum of the microorganisms like bacteria and yeasts) in your gut can potentially improve your health. More bacteria is also better overall.
Probiotic supplements must be kept cool in order to remain effective. There is also truth to the idea that storing them in glass bottles helps the bacteria contained within to stay alive.
It’s also best if they have a stomach acid resistant coating so that the cultures survive to the intestinal tract. This probiotic supplement aims to improve overall gut health by employing 15 billion CFU (colony forming unit) per tablet to build and maintain healthy levels of good bacteria in the gut. This company has many certifications to ensure product quality. Bio 40 probiotics are manufactured in an FDA approved facility in the US. The 60 capsule, one month supply aims to provide a healthier you by improving gut health. This product combines several substances thought to be good for digestive health into one supplement. The digestive enzymes are claimed to make this product perfect for a high protein diet, which can be hard to digest. This probiotic supplement is claimed by its manufacturer to be formulated for optimum gut health. Claims for this probiotic supplement include that they are seven times stronger, though that’s debatable since they don’t say what they’re supposed to be seven times stronger than. However, the strain and CFU profile of these is quite impressive.
High bacteria count
GMO and gluten free
Great variety in bacterial strains
Contains prebiotics to improve efficacyProduced by a reputable company
No guarantee of live cultures at expiration date
Not stomach acid resistant
May not have desired effects in many patients
Extremely high CFU
Time release technology
“Maktrek” technology allows pill to make it to the gut
No odd smell
Transparent labeling and company
Easy to swallow
Must take 2 caps a day
Contains some fillers
Relatively low amount of different strains
Comes in plastic container
Utilizes plant enzymes to aid gut health
Neutralizes acid and alkaline bodily substances
Made in an FDA certified facility
Provides relief from food intolerances in some users
Contains common allergens
Ingredients lists vary online and on the bottle
Pills are difficult for some people to swallow
Only 4 strains of bacteria
Doesn’t give clear cut answer on CFU content
One tab a day dosing
Patented delivery technology gets probiotics to gut
No refrigeration required
Contains 10 strains of bacteria
Fairly high 30 billion CFU rating
Kosher and vegetarian formula
Made in USA
Not gluten free
May make many users gassy
14 strains of bacteria
Almost 40 billion CFU
“DDS-1” bacterial strain is individual to Flora Renew
Non-GMO, non-soy, vegetarian formula
Twice a day dosing
Not great value
This probiotic supplement aims to improve overall gut health by employing 15 billion CFU (colony forming unit) per tablet to build and maintain healthy levels of good bacteria in the gut.
This company has many certifications to ensure product quality.
Bio 40 probiotics are manufactured in an FDA approved facility in the US. The 60 capsule, one month supply aims to provide a healthier you by improving gut health.
This product combines several substances thought to be good for digestive health into one supplement.
The digestive enzymes are claimed to make this product perfect for a high protein diet, which can be hard to digest.
This probiotic supplement is claimed by its manufacturer to be formulated for optimum gut health.
Claims for this probiotic supplement include that they are seven times stronger, though that’s debatable since they don’t say what they’re supposed to be seven times stronger than. However, the strain and CFU profile of these is quite impressive.
Final Thoughts on the Best Probiotics for Leaky Gut
For leaky gut, I’d say that Vimerson Probiotics are the best product to take. The company’s thoughtful approach to formulation, high quality standards, and moderate CFU count says to me that they are an ideal manufacturer with a vested interest in their clients’ well-being.
Despite the need to take two tablets a day, this straightforward formula seems like a great choice if you seek to improve gut health in general. As always, make sure that you consult a doctor before taking any supplements or engaging in any alternative medicine therapies.
For safety’s sake and so that your doctor can continue accurately treating you, discuss supplements like probiotics before beginning a new regimen.