What is the Best Plantar Fasciitis Night Splints in 2019?

Being in pain is never pleasant and if the pain is in your foot or lower leg it can limit your day-to-day activities. Most of us spend a lot of time on our feet when working or doing the household chores. If you suffer from plantar fasciitis you’ll usually feel some pain and discomfort in your heel and foot when you wake up in the mornings.

The causes of plantar fasciitis are not clear but long periods of standing and being overweight can worsen the symptoms. Some people who play sports also suffer from plantar fasciitis due to the stress they put on their feet. The symptoms can be treated with physiotherapy, pain relief medication and also by wearing a splint in the day and at night.

Many sufferers wear splints or compression socks during the day and may also use night splints when sleeping. Night splints are slightly cumbersome and not really suitable to wear during the day when you’re moving around. A night splint is however, a good way to relieve some of the stress on your heel and foot, when you’re sleeping.

Product
Details
Our Rating
Our #1 Rated
Plantar Fasciitis Splint

Alpha Medical

Plantar Fasciitis Splint

5 out of 5

In the Plantar Fascitis Night Splint category

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  • ~ Provides gentle stretch to the plantar fascia and Achilles tendon
  • ~ Helps alleviate night time foot and heel pain
  • ~ Lightweight, low profile shell is sturdy and breathable
HealthAmbition Stamp

Our #1 Rated

5 out of 5

In the Plantar Fascitis Night Splint category



Our #3 Rated
Plantar Fasciitis Splint

VIVE

Plantar Fasciitis Splint

4 out of 5

In the Plantar Fascitis Night Splint category

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  • ALLEVIATE FOOT PAIN AND INFLAMMATION: Maintaining a neutral foot position that gently stretches the plantar fascia, the Vive...
  • DURABLE EXTERIOR WITH A SOFT INTERIOR: Durably constructed with a hard composite material, the exterior splint provides...
  • VERSATILE DESIGN: Secured with three wide adjustable straps, the latex-free night splint fits both men and women. The straps...
HealthAmbition Stamp

Our #3 Rated

4 out of 5

In the Plantar Fascitis Night Splint category


Our #4 Rated
Plantar Fasciitis Splint

ATTICAN

Plantar Fasciitis Splint

3 out of 5

In the Plantar Fascitis Night Splint category

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HealthAmbition Stamp

Our #4 Rated

3 out of 5

In the Plantar Fascitis Night Splint category


Our #5 Rated
Plantar Fasciitis Splint

Mars

Plantar Fasciitis Splint

3 out of 5

In the Plantar Fascitis Night Splint category

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  • Essential for alleviation of night time plantar fascitis pain
  • Three padded straps with buckles to ensure immobilization
  • Dual tension straps allow for increased flexion and foot angle for the optimum pain relieving stretch
HealthAmbition Stamp

Our #5 Rated

3 out of 5

In the Plantar Fascitis Night Splint category

Who Needs to Use Plantar Fasciitis Night Splints?

If you suffer from plantar fasciitis but don’t experience any pain in your foot when you wake up then you probably won’t benefit from wearing a night splint. Some patients may only require mild pain relief medicine to alleviate the symptoms of the condition. However, if you’re waking up every morning with a painful foot, heel or ankle then wearing a splint whilst sleeping can be effective.

As well as wearing your night splint when you’re sleeping, you can also wear it when relaxing at home. Wearing your splint in the evenings to stretch your calf may reduce the amount of time that you need to use it in bed.

What Does a Night Splint Do?

Night splints are used to keep the foot and ankle in the correct position by gently stretching the calf and plantar fascia whilst you’re sleeping. When the plantar fascia is gently stretched overnight the pain you feel in the morning can be potentially reduced.

Keeping the foot at the correct angle is important when you have plantar fasciitis and a night splint can assist with this. A splint can also help to relax muscles in the toes when the foot is correctly positioned. Many of the splints allow you to alter the angle of the foot which can also help to reduce the pain felt when waking up in the morning.

How Do I Choose a Suitable Splint?

When you’re selecting a suitable splint there are some important components to look for. It’s essential to use a splint that fits you well. It can also be useful to have a night splint that’s adjustable to ensure maximum comfort. Many devices are fitted with one or more tension straps which allow you to change the angle of your foot.

The materials that the splint is made of is also something to think about. You should look for a splint that features padding inside so it feels soft and comfortable against the skin. When you’re wearing your splint at night the last thing you want is to be kept awake due to the device being uncomfortable.

Many splints are similar to boots which makes them easy to put on before going to bed. A boot design also gives some support to the back of your calf which may be more comfortable when the foot is angled.

You should bear in mind that a splint can be a little uncomfortable when you start to use one. It may help if you wear the device for an hour or two at first before increasing the length of time that you keep it on. Over a period of time you should get used to sleeping with a splint on.

Here are some things to consider when choosing a suitable plantar fasciitis night splint:

Fitting

Make sure your night splint fits your lower leg, heel and foot properly and choose a splint that stays in place overnight. You don’t want your sleep to be disturbed because you have to keep adjusting the device.

Tightness

Don’t use a night splint that’s too tight when it’s put on and fastened. If the straps used to secure your splint are too tight it could affect blood flow.

Product Quality

Purchase a splint that’s well made so it lasts longer, and pay particular attention to the way the straps fasten. If you buy a splint with Velcro fastenings make sure that the Velcro is of a high quality.

Socks and Compression Garments

Consider whether you’re going to be wearing anything underneath your night splint when you’re sleeping. Some people will want to wear socks or a compression garment at night. If you plan to wear a pair of bed socks or a compression stocking you need a splint that will fit over the top.

Product Care

Use a night splint that’s easy to keep clean. During a night’s sleep you may sweat and a splint that’s simple to clean will be more hygienic. Buying a splint with a washable lining is a good option.

Tread

If you tend to wake up a lot and walk around your home at night it’s useful to use a splint that has some type of tread or textured bottom. Walking around in a splint with no tread could be unsafe.

Medical Advice

Seek advice from your doctor or physiotherapist and they may be able to help you to choose a suitable night splint.

Below is a link to a short video that explains how to put on a night splint. The video also gives a little information about how a night splint can help people with plantar fasciitis:

What Are the Best Plantar Fasciitis Night Splints?

We looked at a wide range of night splints that are available and selected five that we believe perform well. When reviewing each splint we looked at product quality, price and comfort as well as the effectiveness of the device. We also looked at the way that the splints are secured to prevent them from moving around during the night.

The products we reviewed are all comparably priced and made from similar materials. They all offer a good level of support for the arch of the foot, heel and ankle when they’re worn during the night. All of the splints control the angle of the foot and some of them have adjustable tension straps.

There’s a review for each product that we’ve selected and we’ve highlighted some pros and cons for each splint.

Our #1 Rated
Our pick our #1 rated

Alpha Medical

Plantar Fasciitis Splint

  • Quality
    Quality

  • Quality
    Price

  • Quality
    Our rating

This splint made by Alpha Medical is an open boot-style device with soft foam padding. A useful feature on this splint is the foam wedge that can be adjusted to ensure maximum stretching and comfort. The splint has three padded straps to secure it and the buckle fasteners are well made.

The splint is available in small, medium and large and the straps allow for some adjustment. The interior is soft against the skin due to the padding and lycra covering. The lycra covering helps to prevent heat build up whilst you’re sleeping and it can be removed and hand washed .

Some customers have said that this device is uncomfortable and bulky. The sizing may also be difficult to get right and some users had difficulty when trying to adjust the straps. Users have also commented that in order to keep the splint in place the straps have to be pulled very tight.

Pros
Pro Open boot design is cool to wear at night.
Pro Good-quality padded straps with secure fasteners.
Pro Adjustable foam wedge which can also be removed.
Pro Removable and washable lining.
Pro Low purchase price.
Cons
Con Difficult to adjust for some people.
Con Straps can feel a little tight around the leg and foot when the splint is brand new.
 
 
 


Our #3 Rated
Our pick our #3 rated

VIVE

Plantar Fasciitis Splint

  • Quality
    Quality

  • Quality
    Price

  • Quality
    Our rating

This splint made by Vive is a soft boot-style device which is well padded. An excellent feature with this splint are the two padded wedges that you can use to customize the amount of stretch. The splint is secured with three wide straps to ensure that it stays in place all night.

The splint is available in a range of sizes and the straps allow for some adjustment. It’s comfortable to wear due to the foam padding and there’s a lining which helps to prevent blisters and sweat rash. The splint feels soft against the skin and the lining can easily be removed and hand washed.

A number of patients have reported that the Velcro fastenings have a tendency to wear away over a period of time. Customers have also said that this splint is bulky and cumbersome. Due to the thickness of the foam it may also make your foot and lower leg feel hot during the night.

Pros
Pro Removable wedges to alter the stretch.
Pro Wide straps for a secure and comfortable fit.
Pro Removable lining that can be hand washed.
Pro Soft foam padding.
Pro Supplied with a free massage ball.
Pro Good choice of sizes .
Cons
Con No tension straps.
Con Splint is quite bulky.
Con Thickness of the materials may cause some sweating during a night’s sleep.
 
 
 

Our #4 Rated
Our pick our #4 rated

ATTICAN

Plantar Fasciitis Splint

  • Quality
    Quality

  • Quality
    Price

  • Quality
    Our rating

The Attican splint is made from a soft fabric with aluminium supports running through it. The boot-style splint is held in place with two straps that fasten with Velcro. A good feature on this splint is that the securing straps are extra long and the device will fit the majority of people.

This product does not have to be ordered in a specific size as it can be adjusted to fit all feet. The combination of the soft fabric and supporting materials make it comfortable to wear. It’s lightweight and breathable and customers have said that it has kept their foot cool throughout the night.

Customers also reported that this splint is easy to use but it doesn’t come with fitting instructions which would be useful. This splint doesn’t have tension straps which may not make it suitable for those with very painful symptoms.

Pros
Pro Soft fabric makes it comfortable to wear.
Pro Easy Velcro fastening with long straps.
Pro One size fits all.
Pro Can also be worn during the day.
Pro Not bulky or cumbersome.
Pro Suitable for walking indoors.
Cons
Con No tension straps.
Con No instructions on how to use the splint.
 
 
 
 

Our #5 Rated
Our pick our #5 rated

Mars

Plantar Fasciitis Splint

  • Quality
    Quality

  • Quality
    Price

  • Quality
    Our rating

This open boot splint by Mars is lightweight and comfortable to wear. Three buckle-fastening straps are used to keep the splint in place and the tension can be adjusted using two further straps. An excellent feature with this splint is the open design which helps to keep the foot cool.

This night splint is available in three sizes which are small, medium and large. The device has some padding inside making it comfortable to wear. Most patients who used this splint have said it has helped to lessen the pain felt upon waking.

Some people who used this splint have said that it’s not suitable for patients with large calves. It can also feel a little bulky and if you’re a light sleeper it may not be a suitable choice.

Pros
Pro Open design offers good ventilation and keeps the ankle and foot cool.
Pro Easy-to-use fixing straps with secure buckles.
Pro Tension can be adjusted to control the angle of the foot.
Pro Lightweight construction materials make it comfortable to wear.
Cons
Con Not suitable for walking around the home.
Con Doesn’t fit some patients with larger calf muscles.
 
 

Our Choice

All of the splints we looked at are suitable to wear when sleeping and they give adequate support to the feet. None of the products we reviewed are overly expensive and they’re all well constructed.

After carefully examining price, construction, effectiveness and comfort we selected the Alpha Medical Plantar Fasciitis Night Splint as our choice for the best plantar fasciitis night splint.

This splint delivers good value for money and is comfortable to wear at night. The fastening straps and adjustable wedge also make this splint versatile and suitable for both men and women. The open design means that the splint does not retain heat making it cool to wear and it’s easy to keep clean.

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