The Best Pedal Exercisers for Elderly People in 2018

As we get older, finding effective and low-risk ways to exercise can become much more challenging. The best pedal exerciser for elderly people provides a safe, low impact form of exercise which improves joint mobility, blood circulation, muscle tone and cardiovascular fitness, and can be done at home or at work.

Product
Details
Our Rating
Our #1 Rated
Fold Up Pedal Exerciser

BodyHealt

Fold Up Pedal Exerciser

5 out of 5

In the Pedal Exercisers for Elderly People category

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  • Sturdy and pre assembled product.
  • Folds up easily for storing or moving.
  • Good resistance level for elderly users.

HealthAmbition Stamp

Our #1 Rated

5 out of 5

In the Pedal Exercisers for Elderly People category


Our #2 Rated
Medical Pedal Exerciser

Vaunn

Medical Pedal Exerciser

4.8 out of 5

In the Pedal Exercisers for Elderly People category

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  • Sturdy and well-made product.
  • Good resistance level for elderly users.
  • Good for knee rehabilitation.

HealthAmbition Stamp

Our #2 Rated

4.8 out of 5

In the Pedal Exercisers for Elderly People category


Our #3 Rated
Fit Sit Exerciser with Display

Platinum Fitness

Fit Sit Exerciser with Display

4 out of 5

In the Pedal Exercisers for Elderly People category

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  • Product available in five colours.
  • Lightweight and compact design.
  • Low resistance suitable for elderly users.

HealthAmbition Stamp

Our #3 Rated

4 out of 5

In the Pedal Exercisers for Elderly People category


Our #4 Rated
Magnetic Mini Exercise Bike

Sunny Health

Magnetic Mini Exercise Bike

3.8 out of 5

In the Pedal Exercisers for Elderly People category

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  • Sturdy product with handle for transportation.
  • Good range of resistance and easy to adjust.
  • Features magnetic mechanism and digital LCD display.

HealthAmbition Stamp

Our #4 Rated

3.8 out of 5

In the Pedal Exercisers for Elderly People category


Our #5 Rated
Desk Pedal Exerciser

DeskCycle

Desk Pedal Exerciser

3.3 out of 5

In the Pedal Exercisers for Elderly People category

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  • High-tech product features multi-function display.
  • Reverse pedal function targets different muscle groups.
  • Magnetic resistance ensures smooth and quiet functioning.

HealthAmbition Stamp

Our #5 Rated

3.3 out of 5

In the Pedal Exercisers for Elderly People category

What Is a Pedal Exerciser for Elderly People?

A pedal exerciser for elderly people is a device, usually lightweight and portable, which is made up of bike pedals on a stationary platform. It often features adjustable resistance which can be varied to change your exertion levels and build strength and fitness.

A pedal exerciser for elderly people provides a low-impact form of cardiovascular exercise which can also strengthen your legs and arms. This form of exercise improves circulation, tones muscles, improves joint health and burns calories.

Who Needs a Pedal Exerciser?

A pedal exerciser can be beneficial for people of all ages, especially seniors. A pedal exerciser can be used for physical therapy and rehabilitation after an injury or operation, to strengthen weak or sedentary muscles, and to improve cardiovascular fitness and blood circulation throughout the body. It can also be useful if you’re returning to exercise after a lengthy break, as it’s both a low impact and low risk form of exercise which is safer for your musculoskeletal system.

How do I Choose the Best Pedal Exerciser for Elderly People?

It’s always best to first consult with a medical professional about which form of exercise is most suitable for your situation and needs, especially if you’re recovering from surgery or an injury.

Pedal exercisers for elderly people have a variety of features for you to choose from. Many offer different tension or resistance levels, so you’re able to vary the intensity of your exercise and adjust this accordingly. Some models offer a battery powered display which shows various readings like time elapsed, distance travelled, calories burned and revolutions per minute, which is great if you’re wanting to keep track of your exercising.

Many pedal exercisers for the elderly feature straps on the pedals for added security, rubber grips on the base of the product to prevent slipping, and some offer a strap which can be used to secure the product to the chair you’re sitting on. Some models fold up to make it easier for you to transport or store them, while others feature a handle to help make it easier for you to move them.

What Is the Best Way to Use a Pedal Exerciser?

The best way to use a pedal exerciser is to sit on a chair or sofa, place the product in front of you and put your feet onto the pedals. If the pedal exerciser has different resistance levels, select the one that best suits your needs and ability. Then you just need to start pedaling!

Even at a low-resistance level, a pedal exerciser for elderly people will help to improve your mobility, strengthen your muscles and increase both heart rate and circulation. It’s also possible to place the pedal exerciser on a desk or table and use it to effectively exercise your arms.

A medical or fitness professional will be able to advise you best on how long you should pedal for and how often, depending on your age, fitness level and any musculoskeletal issues you may have. The following video shows a demonstration of how to use a pedal exerciser for elderly:

What Are the Features and Benefits of a Pedal Exerciser for Elderly People?

As I previously mentioned, pedal exercisers have numerous features. Varying the resistance of the product allows you to build strength, improve your cardiovascular fitness, change the intensity of your exercise, and build your way up to more challenging tasks.

Some pedal exercisers feature LED displays, which allow you to keep track of distance covered and time taken, as well as revolutions per minute and calories burned. Built-in straps to keep your hands and feet safely on the pedals, rubber non slip grips on the feet of the product, and straps to attach the product to the chair you’re sitting on all help to ensure a safe, secure and low risk method of exercising.

There are numerous benefits of low-impact cardiovascular exercise from using a pedal exerciser. Research has shown that regular low-impact, moderate-intensity exercise in older adults improves aerobic fitness and leg strength, as well as energy and enthusiasm levels. It’s been discovered that exercise for elderly people, even at a low intensity, can help with weight loss, improve overall general health, reduce the risk of diseases like breast and colon cancer, osteoarthritis and heart disease, and increase longevity.

What Is the Best Pedal Exerciser for Elderly People?

With so many different products to choose from, finding the best pedal exerciser for elderly people can be a difficult task. We’ve done all of the hard work for you by selecting five of the most popular models currently available, and evaluating each of them on features, quality and value for money.

Our #1 Rated
Our pick our #1 rated

BodyHealt

Fold Up Pedal Exerciser

  • Quality
    Quality

  • Quality
    Price

  • Quality
    Our rating

This pedal exerciser for elderly people comes pre-assembled and ready to use. It provides a low-impact form of exercise which can be used as physical therapy for various issues. It helps to tone muscles, burn calories and improve blood circulation. The resistance level is easy to adjust with the tension screw feature, so you can increase or decrease the intensity to suit your personal needs and ability level, and work your way up to more difficult tasks.

This product features a durable metal frame, and is portable, lightweight and sturdy. It conveniently folds up to allow for easy transportation and storage, and can be used in the home, under a desk, or even while traveling. The integrated straps on the pedals mean this product can be used to exercise both arms and legs, and the anti-slip rubber pads protect floors and surfaces while providing extra stability and security.

Pros
Pro Very sturdy product.
Pro Pre-assembled.
Pro Folds up for easy storage and transportation.
Pro Effective for elderly users.
Pro Low resistance level.
Pro Lightweight.
Pro Quiet.
Cons
Con Resistance level might be too low for some users.
Con Hard to fit under standard desk.
 
 
 
 
 

Our #2 Rated
Our pick our #2 rated

Vaunn

Medical Pedal Exerciser

  • Quality
    Quality

  • Quality
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  • Quality
    Our rating

This pedal exerciser for elderly is fully assembled and ready for use, it measures 16 inches x 20 inches x 14 inches and weighs 4.4 pounds. It can be used during physical therapy as a form of low-impact, gentle exercise, which helps to tone muscles and improve circulation. This product can be used to exercise both the arms and the legs, and the tension strength can be adjusted depending on your requirements.

This pedal exerciser features a triple-layered, chrome-plated, heavy duty steel frame, which ensures no rust, full stability and lifetime durability. The sturdy frame sits firmly on the ground while in use, and is more stable than multi-piece products which are joined by screws and often much wobblier. The non-slip rubber base and feet give you good traction and security on all surfaces.

Pros
Pro Sturdy and well made.
Pro Ready to use.
Pro Lightweight.
Pro Quiet.
Pro Effective for elderly users.
Pro Easy to adjust tension.
Pro Very effective for knee injury rehabilitation.
Cons
Con Low level of resistance.
Con Can squeak.
Con Can slide on some surfaces.
Con Some manufacturing issues.
Con Pedaling motion is sometimes jerky.
 
 

Our #3 Rated
Our pick our #3 rated

Platinum Fitness

Fit Sit Exerciser with Display

  • Quality
    Quality

  • Quality
    Price

  • Quality
    Our rating

This pedal exerciser for elderly features a five-function LCD display which provides you with accurate readings for exercise time, revolutions per minute, total revolution count and calories burned. The new Cool Rev technology stops the product from overheating, which can sometimes occur with these machines. The integrated pedal straps mean this pedal exerciser can be used to work both the legs and arms.

It’s available in a selection of five colours, and the folding frame is easy to store, travel with, and set up without any tools. The powder-coated frame is easy to clean, and the foot pads don’t leave marks. This product also includes a free anchor strap, which connects the pedaler to your chair directly and prevents it from moving and sliding while you exercise.

Pros
Pro Easy to set up.
Pro Available in a selection of five colours.
Pro Good resistance level for elderly users.
Pro Lightweight.
Pro Good Value.
Pro Smooth pedal movement.
Pro Quiet.
Pro Folds up to small size.
Cons
Con Metal parts heat up during use.
Con Product can squeak.
Con Won’t fit under standard desk.
Con Resistance can lower through regular use.
Con Low quality.
Con Product unstable and can slide on surfaces.
 
 

Our #4 Rated
Our pick our #4 rated

Sunny Health

Magnetic Mini Exercise Bike

  • Quality
    Quality

  • Quality
    Price

  • Quality
    Our rating

The Sunny Health and Fitness pedal exerciser for elderly measures 22 inches x 18 inches x 14 inches, and the durable design supports weights of up to 220 pounds. It features a digital LCD display, which makes it easy to track your progress with readings for time, speed, distance and calories burned. The reliable and quiet magnetic mechanism includes an eight-level micro tension controller which allows you to increase or decrease the resistance depending on your needs.

The oversized and textured non-slip pedals are suitable for using with either feet or hands, and the small grooves and safety straps ensure a comfortable fit for all sizes. The grip on the base of this pedal exerciser ensures no movement while it’s in use, and the free heavy duty plastic strap can attach the product to your chair for extra stability.

This pedal exerciser is portable and compact, allowing for easy storage in small spaces. It also features a handle which makes transportation easy.

Pros
Pro Easy to assemble.
Pro Quiet.
Pro Easy to adjust tension.
Pro Smooth and comfortable pedal function.
Pro Sturdy.
Pro Handle for easy transportation.
Pro Good range of resistance.
Pro Can fit under a standard desk.
Cons
Con Heavy.
Con Can slide around on wooden floors.
Con Display isn’t removable.
Con Small pedal range to fit under desk.
 
 
 
 

Our #5 Rated
Our pick our #5 rated

DeskCycle

Desk Pedal Exerciser

  • Quality
    Quality

  • Quality
    Price

  • Quality
    Our rating

This pedal exerciser for elderly features a low pedal height of 10 inches, which means it can be used under furniture as low as 27 inches. It weighs 23 pounds and the pedal arm length is 3.5 inches.

It features eight calibrated resistance settings, which offer more than twice the range of many similar products. Magnetic resistance and an effective flywheel weight means the pedals move smoothly and quietly, unlike noisy friction resistance often found in other models.

The multi-function display shows speed, time, distance and calories burned, and the online calorie calculator found on the company website gives a very accurate reading. The low height of the product and wide base helps to prevent it from rocking back and forth, and the large pedals include adjustable Velcro straps. This product features bidirectional pedal motion, so it’s possible to pedal in reverse as well as forwards, allowing you to work opposite muscle groups.

Using this product at the lowest setting feels like you’re doing very little, however it will up your energy expenditure by 50 percent and increases oxygen flow to your brain. Low-level cardiovascular exercise helps to burn calories, and can improve joint health, mood and overall general health.

Pros
Pro Reverse pedal function.
Pro Quiet.
Pro Easy to set up.
Pro Reduces swelling in ankles.
Pro Removable LCD monitor.
 
 
Cons
Con Calorie setting resets to 0 after 1000.
Con Can cause knee pain.
Con No transportation handle.
Con Calorie count can be inconsistent.
Con Weak strap for attaching to chair.
Con Heavy.
Con Expensive.

Our Choice

After evaluating five of the best pedal exercisers for elderly, our preferred choice is the BodyHealt Pre-Assembled Fold Up Leg Exerciser. It’s lightweight but also sturdy, comes pre-assembled and ready to use, and functions quietly.

The rubber grips on the base of the pedal exerciser effectively prevent it from moving around, which was an issue with both the Vaunn and Platinum Fitness exercisers. Both of these products also had manufacturing issues which negatively affected their overall quality such as squeaking, overheating parts and jerky movement of the pedals.

Both the Sunny Health and Fitness and the DeskCycle exercisers had features which weren’t particularly necessary or useful for elderly users, such as the LED displays and high resistance levels. These products were also considerably heavier for elderly people to move around, the designs were less portable, and they were a lot more expensive than the simpler models.

The combination of effectiveness, value for money, portability and the most useful features for elderly users makes the BodyHealt Pre-Assembled Fold Up Leg Exerciser our choice for the best pedal exerciser for elderly people currently available.

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