What Are the Best Paleo Protein Bars?

Nuts and fruit surrounding the best paleo protein bars on dark stone table.

When following a strict diet, it can be difficult to meet your nutritional needs unless you have all weekend free for meal prep. There’s certainly truth in the fact that processed food bars may not be strictly paleo-friendly. However, in today’s fast paced society, having a portable food source can be a necessity.

Don’t worry if you’re confused about which protein bars are best for the paleo diet. We’re going to look at the available options and give you the top five best paleo protein bars on the market.

Product
Details
Our Rating
Our #1 Rated
RXBAR Whole Food Protein Bar

RXBAR

RXBAR Whole Food Protein Bar

5 out of 5

In the Protein Bars category

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  • A REAL FOOD PROTEIN BAR: Our Chocolate Sea Salt RXBAR is the perfect protein bar for any brownie lover. Made with real food...
  • ANYTIME HIGH PROTEIN SNACK: It's always the perfect time for a wholesome snack. That's why we suggest trying this real food...
  • GLUTEN FREE AND GUILT FREE SNACK: Paleo, check. Whole30, check. Guilt and gluten- free, double check. RXBARs are the perfect...
HealthAmbition Stamp

Our #1 Rated

5 out of 5

In the Protein Bars category


Our #2 Rated
NoGii Protein D'Lites Nutritional Bar

NoGii

NoGii Protein D'Lites Nutritional Bar

4 out of 5

In the Protein Bars category

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  • Certified gluten free
  • All natural
  • 8 grams protein
HealthAmbition Stamp

Our #2 Rated

4 out of 5

In the Protein Bars category


Our #3 Rated
Caveman Foods Almond Cashew Bar

Caveman Foods

Caveman Foods Almond Cashew Bar

4 out of 5

In the Protein Bars category

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  • Contains 15 - 1.4 ounce Certified Paleo-Friendly protein bars
  • Non-GMO certified and made with organic ingredients
  • Vegan, low sugar, and low sodium
HealthAmbition Stamp

Our #3 Rated

4 out of 5

In the Protein Bars category


Our #4 Rated
Epic All Natural Meat Bar

EPIC

Epic All Natural Meat Bar

3 out of 5

In the Protein Bars category

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  • PROTEIN SNACK: 7 grams of protein per serving
  • HORMONE FREE: Animals never treated with growth hormones or stimulants
  • CERTIFIED GLUTEN-FREE: Certified Gluten-Free by GFCO
HealthAmbition Stamp

Our #4 Rated

3 out of 5

In the Protein Bars category


Our #5 Rated
The Paleo Diet Bar Cranberry Almond

The Paleo Diet

The Paleo Diet Bar Cranberry Almond

3 out of 5

In the Protein Bars category

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  • The Paleo Diet Bar is a superior nutrition bar that is gluten, soy, dairy and preservative free
  • The Paleo Diet
HealthAmbition Stamp

Our #5 Rated

3 out of 5

In the Protein Bars category

What is The Paleo Diet?

Obesity seems to be a never ending epidemic. It takes the lives of over 300,000 Americans each year and is the second leading cause of death in the US according to the National Institutes of Health. Because of this, there’s an outcry for positive changes in lifestyle. One option sweeping the nation set to help people live healthier and happier lives is the brainchild of Dr. Loren Cordain called the paleo diet.

Designed to restrict the food sins of modern society and teach us to live our lives similarly to that of our hunter-gatherer ancestors, the paleo eating plan encourages you to eat like a caveman. The point is to consume only fresh, whole-food ingredients that would have been readily available millions of years ago.

The paleo diet promotes high protein foods with fresh fruits and veggies, while removing all refined grains which only became available when agriculture emerged around 9000 BC.

Who Can Benefit from Paleo Protein Bars?

The truth is, no matter how dedicated and committed you are to sticking with an eating plan, doing so when you’re not at home can be a serious challenge. In today’s hectic world, having a home cooked meal isn’t always a feasible option. Plus, carrying around a grass-fed steak on the off chance you run late and get peckish isn’t exactly ideal!

Maybe you travel for work, are stuck in meetings all day or have a schedule even the Flash would find difficult! Regardless of whether your meal choices are restricted by a voluntary eating plan or because of dietary intolerances, great food sourced aren’t always available, especially when out and about.

Whether you’re stuck on a plane for eight hours or rushing between meetings, a paleo protein bar can make a great emergency snack.

The Benefits of Paleo Protein Bars

Obviously convenience is the first major benefit to paleo protein bars. Having something readily available that doesn’t leave you feeling guilty afterwards is a serious bonus. As many of us know, that guilt can often lead to binging.

Another benefit of paleo protein bars is that they are not only a good whole food source of protein, but a healthy option. Some standard protein bars are simply overpriced candy with a mix of artificial ingredients and some whey protein thrown in for good measure. Whereas, to classify itself as paleo, a bar must come from natural ingredients like nuts, seeds and wholesome protein sources.

Often people find it difficult to meet their RDA of protein generally. With men and women alike needing up to 170 grams of protein per day in order to meet the demand of a physically active lifestyle, a protein bar can be an excellent way to meet this daily target.

The Best Paleo Protein Bars

With the paleo diet, it’s sometimes difficult to know which products to say yes to without breaking the rules. To help you out, I’ve looked at all of the paleo friendly protein bars on the market and rounded up my top five to share with you today.

Our #1 Rated
Our pick our #1 rated

RXBAR

RXBAR Whole Food Protein Bar

  • Quality
    Quality

  • Quality
    Price

  • Quality
    Our rating

These paleo-friendly protein bars seriously stand out when it comes to quality. Not only does this product offer 12 grams of pure egg white protein, they’re made with only 5 natural ingredients. No gluten, soy or dairy and as they put it “no BS”. These bars are top of the class when it comes to natural whole food protein bars.

In addition, they’re made in the USA and are non GMO. They come in 14 different flavors – chocolate sea salt is a personal favorite. They are higher in calories so should be used as a meal replacement rather than a snack.

Pros
Pro 12 grams protein per bar
Pro Egg white protein
Pro Great price
Pro All natural
Pro whole-food ingredients
Pro Only five ingredients per bar
Pro Gluten free
Pro Soy free
Pro Dairy free
Pro Non GMO
Pro Made in the USA
Pro 14 available flavors
Pro Paleo friendly
Cons
Con Egg flavor
Con High in calories
 
 
 
 
 
 
 
 
 
 
 

Our #2 Rated
Our pick our #2 rated

NoGii

NoGii Protein D'Lites Nutritional Bar

  • Quality
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NoGii bars are widely available and offer many different variations. Their paleo bar is a great gluten free, soy free and dairy free snack that comes at a reasonable price. They offer are a low calorie bar with 8 grams of protein per serving made from all natural ingredients.

One downfall is they tend to melt very easily, which may not be ideal if you leave them lying around in your purse on a hot day!

Pros
Pro 8 grams protein per serving
Pro Good price
Pro Soy free
Pro Dairy free
Pro Gluten free
Pro All natural ingredients
Pro Paleo friendly
Pro Low calorie
Cons
Con Melts easily
 
 
 
 
 
 
 

Our #3 Rated
Our pick our #3 rated

Caveman Foods

Caveman Foods Almond Cashew Bar

  • Quality
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  • Quality
    Our rating

These Caveman Foods bars are “paleo inspired” and offer a mix of organic ingredients offering 6 grams of protein per serving. They are loved by many who’ve tried them and their flavor is praised repeatedly. Unfortunately though, some of the flavors include brown rice syrup which would not be allowed on a strict paleo diet, so beware of each flavors ingredients list.

Pros
Pro 6 grams protein per serving
Pro Good price
Pro Organic ingredients
Pro Plant based protein from nuts and seeds
Pro Numerous flavor options
Cons
Con Some flavors not strictly paleo
 
 
 
 

Our #4 Rated
Our pick our #4 rated

EPIC

Epic All Natural Meat Bar

  • Quality
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These protein bars by EPIC are the closest thing you can get to a portable steak. A new take on the traditional protein bar, they’re made from 100% grass fed bison and contain 8 grams of protein per bar. The flavor resembles beef jerky, so if you’re mental about meat, these could be a good choice. On a more disappointing note, most people found the texture difficult to manage.

Pros
Pro 8 grams protein per serving
Pro 100% grass fed bison
Pro Low in calories
Pro Numerous flavor options
Pro Packed with antioxidants
Pro Contains omega-3
Pro Gluten free
Pro Paleo friendly
Cons
Con High in sugar and carbs
Con Some dislike the texture
Con Expensive
 
 
 
 
 

Our #5 Rated
Our pick our #5 rated

The Paleo Diet

The Paleo Diet Bar Cranberry Almond

  • Quality
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Backed by Dr. Loren Cordain himself, these bars are dairy, gluten and soy free. They offer 17 grams of protein per bar, however, they are a lot higher in sugar and calories than some options. Ideally they should be consumed in two halves if you want to stick to your diet. The big let down? The price. In addition, some people dislike the taste.

Pros
Pro 17 grams protein per bar
Pro Backed by paleo founder Dr Loren Cordain
Pro Soy free
Pro Gluten free
Pro Dairy free
Pro No preservatives
Cons
Con Expensive
Con High in calories
Con Contains sugar
Con Some dislike the taste
Con Gritty texture
 

Our Choice

For me, a bar made of only five, all natural, whole-food ingredients has to be the clear winner time and time again, regardless of what diet you are following. That is why I think the RXBARS would make an excellent choice for anyone looking to add a high quality protein supplement into their lives.

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