The Best Mouse Devices for Tennis Elbow in 2019

A person using the best mouse device for tennis elbow.

If you suffer from a condition called tennis elbow (lateral epicondylitis) you’ll probably experience some pain and discomfort. You don’t need to be Roger Federer or Serena Williams to get tennis elbow. Most cases of tennis elbow are caused by repetitive strain and people who spend time using a computer mouse can develop the condition.

Tennis elbow can develop when the muscles and tendons that connect your forearm to your elbow are strained. Tendons can get damaged due to repetitive motion and the muscles can also suffer tiny tears. This damage results in some inflammation on the outside of the elbow which will then need to be treated and rested.

As someone who spends many hours working on a laptop and desktop computer I tend to use an ergonomically designed mouse most of the time. I started using the mouse due to a wrist problem and have continued to use it. A medical study was carried out that concluded spending more than 20 hours per week on a computer can lead to users developing tennis elbow.

Below is a link to a short YouTube video that explains in some detail about tennis elbow:


Product
Details
Our Rating
Our #1 Rated
2.4G Wireless Vertical Mouse

VicTsing

2.4G Wireless Vertical Mouse

5 out of 5

In the Mouse Devices for Tennis Elbow category

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  • Wireless vertical mouse.
  • Compatible with Windows and Mac.
  • Ergonomically designed for comfort.

HealthAmbition Stamp

Our #1 Rated

5 out of 5

In the Mouse Devices for Tennis Elbow category


Our #2 Rated
Wireless Mouse

Anker

Wireless Mouse

4.5 out of 5

In the Mouse Devices for Tennis Elbow category

Click for price

  • 2.4G wireless vertical mouse.
  • Navigational buttons and scroll wheel.
  • Compatible with Windows and Mac.

HealthAmbition Stamp

Our #2 Rated

4.5 out of 5

In the Mouse Devices for Tennis Elbow category


Our #3 Rated
Scroll Endurance

J-Tech Digital

Scroll Endurance

4.5 out of 5

In the Mouse Devices for Tennis Elbow category

Click for price

  • Wired vertical mouse.
  • Thumb buttons and scroll wheel.
  • Compatible with Windows and Mac.

HealthAmbition Stamp

Our #3 Rated

4.5 out of 5

In the Mouse Devices for Tennis Elbow category


Our #4 Rated
Ergonomic Wireless Mouse

HAVIT

Ergonomic Wireless Mouse

4.5 out of 5

In the Mouse Devices for Tennis Elbow category

Click for price

  • Ergonomic wireless mouse.
  • Six buttons and scroll wheel.
  • Compatible with Windows and Mac.

HealthAmbition Stamp

Our #4 Rated

4.5 out of 5

In the Mouse Devices for Tennis Elbow category


Our #5 Rated
Vertical Wireless Mouse

Adesso

Vertical Wireless Mouse

4 out of 5

In the Mouse Devices for Tennis Elbow category

Click for price

  • Vertical wireless mouse.
  • Contoured ergonomic design.
  • Compatible with Windows and Mac.

HealthAmbition Stamp

Our #5 Rated

4 out of 5

In the Mouse Devices for Tennis Elbow category

Who Needs to Use a Mouse for Tennis Elbow?

Anyone who has tennis elbow can benefit from using an ergonomic mouse rather than a standard mouse or laptop trackpad. A ergonomic mouse isn’t going to cure your condition but you should be able to use your computer more comfortably. The mouse will keep your wrist and forearm in the correct position while the tendons are healing.

Gamers are particularly susceptible to tennis elbow due to the amount of time they spend on the computer. Due to the nature of some of the games a lot of hand and arm movement is needed to control the mouse. Using an ergonomic mouse when gaming should be more comfortable and better for your tendons and muscles.

You can also use a vertical or ergonomic mouse to prevent tennis elbow in the first place. Using a mouse that gives some support and one that’s comfortable to use will keep all parts of your arm in the correct position. Good posture is important in all parts of the body and particularly in the hand, wrist and arms of regular computer users.

If you’ve successfully recovered from tennis elbow it’s still worth using an ergonomically designed mouse. The mouse will help to prevent your condition returning in the future. The mouse will also be beneficial to your hand and wrist where other small injuries and strains can occur when working on computers.

How Does a Mouse for Tennis Elbow Work?

An ergonomic mouse will keep your hand, wrist and forearm in the correct position. This good posture means that your muscles and tendons don’t have to work so hard to operate the mouse. A standard mouse puts excess strain on the muscles and tendons which may cause or aggravate tennis elbow.

Because an ergonomic mouse is shaped to fit the human hand they’re more suitable for people with tennis elbow. The moulded design allows the mouse to fit more naturally into the hand. Using less grip and pressure to use the mouse may allow your tennis elbow to heal quicker or prevent the condition in the first place.

How Do I Choose a Mouse for Tennis Elbow?

Choose a mouse that’s a suitable size so you’re able to use it comfortably. Your hand should be able to rest on the mouse so it’s supported at the correct angle. You shouldn’t have to grip the mouse too tightly to hold on to it to move it around.

Ensure that you buy a mouse with enough buttons for your uses plus a scroll wheel or ball. A mouse will usually have left and right buttons and a scroll wheel and some also have extra buttons. A mouse that has forward and back buttons is a good option as it makes the mouse more versatile.

If you buy a contoured mouse make sure it’s contoured for the hand that’s going to be using it. The mouse will be contoured to fit either the left or right hand and won’t be suitable for both. Some of the vertical mouse devices aren’t contoured and these can be used by left or right-handed users.

You should also check that the mouse is compatible with your desktop computer or laptop. Most products are compatible with Windows and Mac but it’s worth checking before you make a purchase. Some buttons may not work with the Mac operating system.

Select a mouse that’ll work on different surfaces rather than one that only works on a mouse mat. A decent vertical or ergonomic mouse should work on most surfaces without affecting its performance.

Purchase a mouse that’s well made with good-quality materials that are durable. A mouse may be used for many hours at a time and it needs to be well built. A poorly made mouse won’t last and may not perform as it should.

Take some time to think about what you’re going to be doing with the mouse and where you use your computer. If you use a desktop then a wired mouse is suitable but if you work on a laptop then a wireless mouse is a better option. If you go for a wireless mouse remember that it needs the correct type of batteries.

Below is a quick checklist which may help when you’re choosing a mouse for tennis elbow:

  • Buy a mouse that’s a suitable size.
  • Ensure that the mouse is comfortable in hand.
  • Use a mouse that’s compatible with your computer.
  • Buy a mouse that’s well made and durable.
  • Use a mouse that works on different surfaces.

What Is the Best Mouse for Tennis Elbow?

We looked at a number of products that are suitable for people with tennis elbow. When looking at each mouse we looked at price, quality and the ease of use. We reviewed five products and pointed out some pros and cons for each one.

Our #1 Rated
Our pick our #1 rated

VicTsing

2.4G Wireless Vertical Mouse

  • Quality
    Quality

  • Quality
    Price

  • Quality
    Our rating

The vertical wireless mouse by VicTsing is ergonomically designed to support the palm of the hand which helps to eliminate strain. The contoured mouse has six buttons plus a scroll ball making navigation very easy. A great feature on this mouse is the storage slot for the USB plug which prevents it from getting lost.

Customers who purchased this mouse were very impressed with the high build quality for the price paid. People who use the mouse also like the fact that it goes into power-saving mode when it’s not in use. Customers said that the mouse is easy to operate and is lightweight and comfortable in the hand.

A few customers who used this wireless mouse said that they had some connectivity problems. Some customers also said that the mouse was a little too big to fit comfortably in the palm of their hand. Customers reported that the mouse forces their wrist into a position that made their hand and wrist ache.

Pros
Pro Good quality.
Pro Power-saving mode.
Pro Lightweight.
Cons
Con Too large for some.
Con Unreliable wireless connectivity.
 

Our #2 Rated
Our pick our #2 rated

Anker

Wireless Mouse

  • Quality
    Quality

  • Quality
    Price

  • Quality
    Our rating

This wireless mouse made by Anker is contoured to support the palm of the hand as well as cradling the thumb and little finger. The mouse is fitted with left and right navigation buttons and a scroll wheel. It’s compatible with Windows and Mac machines and also has a useful power-saving function.

Customers who purchased this mouse said that it’s easy to set up and is also very responsive. People commented that the mouse has a good wireless range and the connectivity is stable. Customers were very impressed with the long battery life which they say is better than with other products they’d used.

People who use this mouse say that it’s a little too small and they have to grip it firmly rather than resting their hand on it. Customers also said that the left and right buttons were stiff and difficult to press. A few customers reported that the mouse broke after a few weeks and they had to buy a replacement.

Pros
Pro Long battery life.
Pro Responsive.
Pro Easy to set up.
Cons
Con Small size.
Con Stiff buttons.
 

Our #3 Rated
Our pick our #3 rated

J-Tech Digital

Scroll Endurance

  • Quality
    Quality

  • Quality
    Price

  • Quality
    Our rating

The scroll endurance mouse by J-Tech Digital is ergonomically designed to alleviate hand, wrist and elbow pain. The wired mouse has two thumb buttons as well as the scroll wheel. A great feature on this mouse is the removable palm rest which makes the mouse more versatile.

People who use this mouse say that it’s comfortable to use for long periods of time and their pain levels are reduced. Customers said that the mouse is very well made and durable. Customers also said that the mouse tracks well and it works on a number of different surfaces.

Other customers who purchased this mouse said the two thumb buttons are too close together and easy to accidentally press. A few customers said that the scroll wheel on their mouse didn’t work properly too. Customers also said that they would’ve liked some detailed instructions to show them how to set up and use the mouse.

Pros
Pro Well made.
Pro Comfortable.
Pro Tracks well.
Cons
Con No instructions.
Con Button too close together.
Con Unreliable scroll wheel.

Our #4 Rated
Our pick our #4 rated

HAVIT

Ergonomic Wireless Mouse

  • Quality
    Quality

  • Quality
    Price

  • Quality
    Our rating

This wireless mouse by HAVIT is ergonomically designed to prevent computer users from developing tennis elbow and strains. The mouse features six buttons and a scroll wheel for easy navigation. The mouse is compatible with Windows and Mac and doesn’t require any drivers to be installed.

Customers who purchased this wireless mouse said that it tracks well and is also very responsive. People particularly like the soft-touch rubber materials that provide a good level of grip. A number of customers also said that the mouse performs better than more expensive products that they’ve used in the past.

A few customers who used this mouse commented that it doesn’t stay flat and tends to wobble. Some customers dislike the fact that the buttons are too noisy when clicked. People also said that the scroll wheel on their mouse didn’t work properly and was jumpy.

Pros
Pro Good level of grip.
Pro Tracks well.
Pro Responsive.
Cons
Con Noisy click.
Con Doesn’t sit flat.
Con Poor scroll wheel.

Our #5 Rated
Our pick our #5 rated

Adesso

Vertical Wireless Mouse

  • Quality
    Quality

  • Quality
    Price

  • Quality
    Our rating

The Adesso vertical ergonomic wireless mouse is contoured to support the forearm to minimize wrist, elbow and shoulder pain. The mouse is equipped with navigation buttons as well as a scroll wheel. A useful feature on this mouse is that you can simply plug it in and use it without installing drivers.

People who use this mouse say that it’s very comfortable in the hand and easy to set up and operate. Customers said that after using the mouse for a few weeks their tennis elbow pain wasn’t as bad. Customers also like the fact that this mouse works on many different surfaces including wood and glass.

A couple of customers who used this mouse said that the scroll wheel stopped working after a few days of use. People also said that the mouse doesn’t track properly which made browsing the internet difficult at times. A few customers also said that they were disappointed with the build quality of this mouse.

Pros
Pro Works on many surfaces.
Pro Easy to set up and use.
Pro Comfortable in the hand.
Cons
Con Doesn’t track well.
Con Unreliable scroll wheel.
Con Poor build quality.

Our Choice

Each mouse that we reviewed is ergonomically designed to keep the hand and forearm in the correct position. They all help people with tennis elbow and have similar functions. All of the products are compatible with both Windows and Mac machines and are in a similar price range.

After looking at each product in detail the best mouse for tennis elbow is the VicTsing 2,4G Wireless Vertical Mouse.

This well-built mouse is lightweight, easy to set up and use and it’s reasonably priced. The mouse is versatile due to the six buttons and scroll ball and the power-saving mode will keep battery costs at a minimum. We particularly liked that useful little slot for storing the USB plug when the mouse isn’t in use.

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