What is The Best Matcha Green Tea Powder?

If you’re not already drinking matcha green tea, then you’re seriously missing out my friend. Not only does this tea provide super human metabolism-boosting powers, it can leave you more zen than a bonsai tree. But which is the best matcha green tea powder? Read on to find out.

What is Matcha Green Tea Powder?

Although green tea has been popular in Chinese culture for millennia, matcha is now more famous for its important role in Japanese culture.

Initially, green tea was powdered in China to create tea bricks for easy trade and storage and was much loved by zen buddhist monks. The powdered tea leaves were originally brought from China to Japan in 1191 by the monk Eisai, where it was given the name matcha.

These Japanese tea leaves are harvested and the stems and veins are removed. Then they are steamed, dried and ground into a fine green powder.

The green tea leaves grown in Japan are shaded, which produces theanine and caffeine than traditionally grown green tea. This combination of chemicals produces the calming effect many people experience when drinking matcha.

Matcha is consumed differently to traditional leaves or tea bags. The matcha is dissolved in hot water or milk and rather than discarding the leaves, the entire mixture is consumed. This means you get more of the powerful antioxidants offered by green tea when you drink matcha. In fact one cup of matcha has the same amount of antioxidants as 10 cups of traditional green tea.

Benefits of Matcha Green Tea Powder

Antioxidants

As mentioned, much like green tea, matcha powder is overflowing with powerful antioxidants called catechins. The most notable of these is epigallocatechin gallate or EGCG which has a number of benefits.

Firstly, EGCG is thought to be a powerful anti-carcinogen and can help fight cancer. It also boosts your metabolism which can aid weight loss.

Numerous studies have shown that EGCG found in green tea causes a higher fat burning percentage both at rest and while exercising. Bearing in mind that studies have shown that matcha contains 137 times more EGCG in one cup than chinese green tea - that’s a lot of fat burning power per cup!

Boost Clarity and Concentration

Matcha contains up to five times more L-theanine than green tea. L-theanine is an amino acid with psychoactive properties.

When we get stressed, our body induces our brain’s beta waves which promote irritability and leave you feeling agitated. L-theanine promotes the brain to induce alpha waves, which relieves stress and promotes relaxation.

This is one of the reasons zen buddhist monks drink green tea before meditation to relax and focus for long periods of time.

L-theanine can also counteract the jittery effects of caffeine in matcha. This means you can achieve sustained energy without the crash of coffee.

Matcha also has many other benefits like lowering LDL (bad) cholesterol, improving longevity, detoxing the blood and boosting energy.

Who Should Use Matcha Green Tea Powder?

Frankly? Everyone! It is already known that green tea is one of the healthiest beverages on the planet and with matcha being so concentrated, you get even more of those health benefits than from traditional green tea. This makes it an excellent choice for anyone and everyone to add to their diet and improve overall health and wellbeing.

The Best Matcha Green Tea Powder

With so many products available, finding the right one can be difficult, especially if you are new to the wonders of matcha. Therefore, I have looked at the best matcha green tea powders available and chosen five excellent products to share with you today. I am sure among this selection, there will be a great choice suitable for everyone.

Quality

Price

Our rating

This matcha green tea powder from Zen Spirit is harvested and packaged in Japan and offers 100% USDA certified organic, vegan, matcha. This product is gluten, cholesterol and sugar free. The only let down as most people who used this product found it did not mix well.

Pros


  • 30 gram bag
  • Reasonable price
  • Harvested in Japan
  • USDA certified organic
  • Vegan
  • Gluten free
  • Sugar free

Cons


  • Doesn’t mix well

Quality

Price

Our rating

This matcha green tea powder is the cheapest of all the products I looked at. This is authentic matcha from a single estate family farm Uji, Japan. USDA certified organic, gluten free and vegan, it’s also Japanese culinary grade. Unfortunately, some people who tried this matcha found that the taste was disappointing.

Pros


  • 30 gram bag
  • Made in Japan
  • Japanese culinary grade
  • USDA certified organic
  • Gluten free
  • Vegan
  • Well priced

Cons


  • Some dislike the taste

Quality

Price

Our rating

Enzo matcha green tea powder comes in a 113 gram bag and offers 100% USDA certified organic matcha which can be combined with milk or added to your baking. Unfortunately some people who tried this product found it chalky.

Pros


  • 113 grams per bag
  • USDA certified organic
  • Vegan
  • Gluten free

Cons


  • Chalky consistency
  • Disappointing taste

Quality

Price

Our rating

This matcha green tea powder is of Chinese origin and 100% certified organic by the USDA. It is made in the USA in a GMP facility, is gluten free, vegan friendly and is reasonably priced. Sadly, despite the high quality of the product, most people found the taste bitter. If you can handle the taste and are more focussed on the quality, this might be a good choice, but if taste is everything to you, maybe look elsewhere.

Pros


  • 10 ounce bag
  • Chinese origin
  • USDA certified organic
  • Packaged in the USA in a GMP facility
  • Reasonable price
  • Vegan
  • Gluten free

Cons


  • Bitter flavor

Quality

Price

Our rating

This matcha tea powder is of Chinese origin and is USDA certified organic, non GMO, kosher, gluten free and vegan friendly. This product is pure matcha with no additives, preservatives or sweeteners.

It comes at a great price. Some people feel that the powder should be brighter in color, but it is worth remembering that color and consistency will always differ depending on the manufacturer and origin of the tea.

Pros


  • 16 ounce bag
  • USDA certified organic
  • Chinese origin
  • Non GMO
  • Kosher
  • Gluten free
  • Vegan
  • No additives or preservatives
  • Free from artificial sweeteners
  • Good price

Cons


  • Dull greenish brown in color

Our Choice

For me, although all of these matcha green tea powders are good products, the Starter Matcha is the best. Good quality is assured as it’s certified organic by the USDA as well as being free from common allergens, vegan and kosher. It’s suitable for most people. Plus it comes at a good price. This makes it a good choice for anyone looking to try matcha green tea powder for the first time without breaking the bank.

Helen Sanders
 

Chief editor here at Health Ambition, I'm a proud mother of two passionate about nutrition and ways to live healthier with more energy!

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