What Are the Best Lysine Supplements Brands in 2018?

Lysine molecule with the title "What Are The Best Lysine Supplements Brands"

Lysine is one of those supplements you’ve probably seen on the shelves at your local pharmacy, but aren’t really sure what it does. It’s definitely worth taking a closer look at lysine next time you see it. When you start to look into the health benefits, I think you’ll be pleasantly surprised.

This versatile amino acid can help with a multitude of health issues – even fighting those oh-so-annoying cold sores. So let’s get the lowdown on this handy protein component and find out what are the best lysine supplement brands in 2018?

Product
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Our #1 Rated
Amazing Nutrition - Amazing Formulas L-Lysine

Amazing Nutrition

Amazing Nutrition - Amazing Formulas L-Lysine

5 out of 5

In the L-Lysine Supplements category

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  • KEEP SUPPLEMENTATION SIMPLE Whether You're Using Lysine for Cold Sores, For Immune Support, To Promote Healthy Bones or For...
  • A POTENT FORM OF LYSINE Amazing Nutrition L-Lysine 1000mg Tablets Contain L-Lysine Hcl, A Form That Is Believed to Be Easy...
  • PURE, POTENT LYSINE Our Lysine Tablets Are Free of Fillers and Do Not Contain Artificial Flavors, Sweeteners or Preservatives
HealthAmbition Stamp

Our #1 Rated

5 out of 5

In the L-Lysine Supplements category


Our #2 Rated
Bulk Supplements - Pure L-Lysine HCL Powder

BulkSupplements

Bulk Supplements - Pure L-Lysine HCL Powder

4 out of 5

In the L-Lysine Supplements category

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  • Clean & Pure Powder. No Fillers.
  • Factory Sealed Foil Zip Pouch.
  • Lab Tested for Verification & Guaranteed Purity.
HealthAmbition Stamp

Our #2 Rated

4 out of 5

In the L-Lysine Supplements category


Our #3 Rated
Superior Labs - L-Lysine

Superior Labs

Superior Labs - L-Lysine

4 out of 5

In the L-Lysine Supplements category

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  • 500 mg PURE ACTIVE L-LYSINE - Superior Labs' 500 mg pure, active L-Lysine supports calcium absorption and immune function to...
  • ABSOLUTE PURITY - ZERO SYNTHETIC ADDITIVES, FILLERS, HEAVY METALS, ADULTERANTS - You will never see unneccessary additives...
  • MAINTAINS MUSCLE MASS - L-Lysine can help support repair and restoration of muscle tissue. This helps to maintain muscle mass...
HealthAmbition Stamp

Our #3 Rated

4 out of 5

In the L-Lysine Supplements category



Our #5 Rated
Solgar - L-Lysine

Solgar

Solgar - L-Lysine

3 out of 5

In the L-Lysine Supplements category

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  • BENEFITS - L-Lysine is an amino acid that is used by the body for the production of collagen which is a protein that is used...
  • EASY TO TAKE - The formulation of Solgar L-Lysine 1000mg provides the body with Free Form L-Lysine in order to promote...
  • ESSENTIAL AMINO - L-Lysine is an essential amino acid that contributes to the body being able to support the health of skin...
HealthAmbition Stamp

Our #5 Rated

3 out of 5

In the L-Lysine Supplements category

How Can a Lysine Supplement Help You?

Lysine is an amino acid which your body needs to produce important antibodies and enzymes.

As a so-called ‘essential’ amino acid, it cannot be produced internally by the body, therefore it must be consumed either through diet or by supplementation.

The richest sources of lysine are in the protein food group, with high lysine levels coming from foods such as beef or lamb, turkey or chicken and fish like tuna.

Cold Sores

According to the World Health Organization (WHO) an estimated 3.7 billion people (67%) globally carry the herpes simplex virus, so it’s quite a common infection. (source)

Most of us know it as the common cold sore. These irritating blisters seem to flare up at the most inappropriate times, usually when we’re feeling a little run down.

They are also highly contagious and can easily spread if not treated quickly. Once you have the virus it can recur at any time.

One pilot study tested the effectiveness of using a lysine based ointment on volunteers and results indicated by the third day of treatment 40% were cured. By the end of day six 87% were cold sore free. (source)

Lysine may not cure the infection outright, but could significantly reduce the duration and severity of the condition.

Young woman with handkerchief having cold.

Stress and Anxiety

Lysine is also said to have benefits when it comes to stress and anxiety. It’s thought to act like the “feel-good” hormone serotonin. (source)

In a week long study, 180 volunteers were given a combination of lysine and arginine. Results identified a significant reduction in anxiety induced by stress. (source)

Osteoporosis

It’s no secret that calcium is the critical bone builder of the body. It’s essential for maintaining a strong and healthy skeletal structure.

Lysine can help increase calcium absorption in the body and reduce the amount wasted through urine.

As this is an important factor in calcium control, research suggests that supplementing with lysine could be beneficial for those that are prone to the effects of brittle bone diseases like osteoporosis.

In several studies, the use of lysine supplementation confirmed that the combined effects of both enhanced calcium absorption and renal conservation prove a potential usefulness for both preventative and therapeutic intervention in osteoporosis. (source)

Side Effects

Lysine is generally considered safe in low doses, however consuming too much could have mild adverse effects such as stomach aches or diarrhea. (source)

On a more serious note, there is evidence that lysine supplementation could have an impact on the kidneys, potentially aiding in formation of gallstones and contributing to other kidney problems. (source)

Therefore anyone with a kidney associated illness should avoid it.

What Are the Best Lysine Supplement Brands In 2018?

There are certainly quite a number of products to choose from when you’re looking for a lysine supplement and it can often be difficult to decipher which manufacturer offers the best quality.

The good news is that I’ve looked at the options available and chosen five top lysine supplements which should be suitable for most people.

Our #1 Rated
Our pick our #1 rated

Amazing Nutrition

Amazing Nutrition - Amazing Formulas L-Lysine

  • Quality
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Amazing Nutrition offer a good serving of 1000 mg lysine which is geared to support the immune system, giving you control and management over frequency of viral infections such as cold sore outbreaks.

It also promotes bone health by assisting in calcium absorption to give you strong bones and teeth.

This supplement has been made in accordance with strict authority guidelines and is totally free from any fillers or artificial ingredients.

However, the pills are somewhat on the large side, so could prove to be a struggle for some people.

Pros
Pro 1000 mg lysine
Pro GMP certified
Pro No fillers
Pro No allergens
Pro No artificial Ingredients or fillers
Pro 180 day supply
Cons
Con Huge tablets
 
 
 
 
 

Our #2 Rated
Our pick our #2 rated

BulkSupplements

Bulk Supplements - Pure L-Lysine HCL Powder

  • Quality
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Bulk Supplements are all about keeping it clean and this product is no exception.

This supplement comes in an alternative form – a pure powder without any fillers. For your money you’ll get a good serving of 680 mg lysine which aims to assist in tissue growth and help synthesize proteins.

This product has been lab tested for purity which for me you that peace of mind about what you are putting in your body.

However, measuring an accurate dose could prove to be a little tricky without appropriate measuring tools and some users have found it doesn’t dissolve that well.

Pros
Pro 680 mg lysine
Pro Soy free
Pro Dairy free
Pro Lab tested for purity
Pro No fillers
Pro 735 servings per pack
Cons
Con Doesn’t dissolve very well
 
 
 
 
 

Our #3 Rated
Our pick our #3 rated

Superior Labs

Superior Labs - L-Lysine

  • Quality
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Superior labs have designed their supplement to give your immune system a boost, promote the feeling of well being and aid calcium absorption to boost bone strength.

It contains a moderate 500 mg serving of lysine and has been manufactured in a FDA compliant facility.

However, these pills are a little on the pricey side, so could end up costing a pretty packet for those looking at a long term solution.

Pros
Pro 500 mg lysine
Pro GMP certified
Pro FDA approved facility
Pro Made in USA
Pro No fillers
Pro 120 day supply
Cons
Con Expensive
 
 
 
 
 


Our #5 Rated
Our pick our #5 rated

Solgar

Solgar - L-Lysine

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Solgar offers a supplement which claims support healthy skin and stave off cold sore infections.

It has a good serving of 1000 mg lysine with natural non-GMO ingredients. It’s also gluten, soy and dairy free, making it suitable for those with dietary requirements.

However, one downside is that the pills are pretty large. If you’re not great at taking tablets, these may present a challenge.

Pros
Pro 1000 mg lysine
Pro Non GMO
Pro Suitable for vegans
Pro Soy free
Pro Gluten free
Pro No artificial ingredients
Pro 250 day supply
Cons
Con Large pills
 
 
 
 
 
 

Our Choice

The clear winner for me has to be Amazing Nutrition’s supplement. It has a good serving of lysine and the fact that all the ingredients are natural and pure gives you reassurance about what you are putting into your body.

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