What is the Best Lumbar Support for Car Seats in 2019?

The green green grass of home, as the song goes, can be very therapeutic. On a lazy Sunday afternoon I used to love going for a drive through the rolling hills of the countryside and looking in awe at God’s own creation. What I didn’t love was the nagging back pain that often accompanied, or came after, those relaxing drives.

Does this sound familiar?

For many people, especially if they already suffer from lower back pain, daily drives to and from work will sometimes be unbearable. The best lumbar support for car use can make that journey less stressful by reducing the pain and discomfort. These supportive pillows or cushions are designed to take the strain off your lower back while increasing your comfort and providing relief from pain or stiffness.

The best lumbar support for car use is one that fills the gap between your seat and lower back. Many of the pillows/cushions we looked at can be easily taken out from your car for use at the office, on a plane, at the theater or a sporting event. Long term use of a lumbar support pillow will both ease the pain and correct your posture, giving the spine it’s much needed natural curvature.

Lower back pain relief starts with support. Let’s take a look at some of the best lumbar support for car seats and why you need one. Buckle up, rush hour is about to get a lot more comfortable.

Image
Product
Product Details
Our #1 Rated

Everlasting Comfort

Memory Foam Backed Cushion

Memory Foam Backed Cushion
Dual adjustable straps to ensure that the cushion does not slip. Hypoallergenic breathable mesh cover.
Our #1 Rated

Everlasting Comfort

Memory Foam Backed Cushion

Dual adjustable straps to ensure that the cushion does not slip. Hypoallergenic breathable mesh cover.

Ziraki

Memory Foam Lumbar Cushion

Memory Foam Lumbar Cushion
A strong travel bag and attached handle makes it ideal for portable use. Protects you from sitting incorrectly.

Ziraki

Memory Foam Lumbar Cushion

A strong travel bag and attached handle makes it ideal for portable use. Protects you from sitting incorrectly.

Sweet Relief

Pure Memory Foam Cushion

Pure Memory Foam Cushion
Does not have an unpleasant chemical smell. Breathable mesh to prevent sweating and keep you cool during use.

Sweet Relief

Pure Memory Foam Cushion

Does not have an unpleasant chemical smell. Breathable mesh to prevent sweating and keep you cool during use.

Vive Health

Inflatable Lumbar Cushion

Inflatable Lumbar Cushion
When deflated, packs down to enable easy transportation. Ideal for travelers who need it on an airplane.

Vive Health

Inflatable Lumbar Cushion

When deflated, packs down to enable easy transportation. Ideal for travelers who need it on an airplane.

Comfort Cloud

Lumbar Support Pillow

Lumbar Support Pillow
Designed with a gel top layer to provide cool relief. Has a non-slip back to ensure it remains in place during use.

Comfort Cloud

Lumbar Support Pillow

Designed with a gel top layer to provide cool relief. Has a non-slip back to ensure it remains in place during use.

The Importance of Lumbar Support

According to the Centers for Disease Control and Prevention, lower back pain is the second most common cause of disability in the US. As we lead more sedentary lifestyles where we spend a large majority of the day sitting down, back pain issues have increased. One of the most common ways we spend our time in a seated position is in the car or when traveling.

Almost 90 percent of journeys traveled daily are by car or some other form of ground transportation, including buses and trains. For over 180 million of us, driving by car is our main way of getting from a to b, whether it’s going to and from work or just the local store. Much of the time we spend in a car, we’re sat in a position that can aggravate back pain especially in the lumbar region.

The lumbar region, put simply, is the lower part of your back also known as the lower spine. The natural curvature that bends slightly forwards coupled with our sedentary lifestyles and poor posture means people often slouch forward in their seats. This forces the lumbar to move outwards and results in lower back pain, which can become chronic over time.

Why You Need a Lumbar Support Cushion

In the following Youtube video Dr Joshua Dorsey, a chiropractor, explains how you can improve your posture while driving to reduce back pain:

Sounds easy enough. But.

Although car seats have certainly come a long way since the bucket seats of yesteryear, many still don’t offer enough support for your lower spine. Adjusting the position of your car seat will only correct your posture so much. And a rolled up towel placed behind your back will be ineffective and need constant readjustment.

The best lumbar support for car use is placed at the bottom of your back and will prevent you from sitting in a slouched position. The correct posture will reduce the gentle stretching of tendons in your spine, known as tendon creep, and significantly reduce back pain. Either a molded pillow or roll will aim to fill the space between your back and the seat.

What to Look for in the Best Lumbar Support for Car

Supportive pillows or cushions for lower back support come in all shapes and sizes from a simple roll device to molded pillows which are contoured for extra support. A good lumbar support should offer the following qualities:

  • Comfort.
  • Durability.
  • Support.
  • Correctability.

As you’ll be using the pillow almost daily and for longer periods of time you should choose one that’s both durable and comfortable. If looking at a memory foam pillow, make sure it’s high-quality memory foam that won’t lose its shape or support over time. A breathable mesh cover can help keep the pillow cool and your back sweat free as you drive.

The shape of the cushion will also affect your comfort, support and how it corrects your posture. High-quality lumbar supports should fit perfectly to the natural curvature of your spine to protect it and strengthen your muscles. Try to avoid supports that press into your sides or pinches the nerves as they’ll cause further damage over time. Whichever support you choose, full seat or just a cushion, ensure the material is flush against your back.

And there’s more.

Other factors include the suitability to your car and portability. Some lumbar supports may be too bulky or the straps too short to fit your vehicle. Try to do your homework and check if it fits your car make and model before purchasing. The best lumbar supports will be portable so you can easily transfer them from one car to another, or even to the office chair or an airplane seat.

Best Lumbar Support for Car

Investing in a good lumbar support for your car need not cost the earth and it’s certainly cheaper than corrective surgery or constant use of painkillers. There are now many, in fact hundreds, of lumbar support cushions available for under $50. How do you know which one’s best? Well we looked at some of the top selling cushions to bring you five which, in our opinion, offer the best lumbar support for car use.

Our #1 Rated
Our pick our #1 rated

Everlasting Comfort

Memory Foam Back Cushion

  • Quality
    Quality

  • Quality
    Price

  • Quality
    Our rating

This best selling memory foam back support pillow alleviates stress on your back with an ergonomic design that means it can be used for other areas of the back too, not just the lumbar. The universal contoured structure allows it to be placed anywhere along the back of the chair for neck, upper, middle, thoracic and lower back or spine pain relief. Two adjustable straps ensure it stays in place while driving.

A 100 percent premium-quality memory foam relieves and alleviates acute and chronic pain and is a formulated blend for both comfort and support. A breathable, hypoallergenic 3D mesh cover allows airflow through the cushion to keep your back cool and dry in warmer conditions. The cover is washable with the manufacturers recommending if you notice a slight chemical odor to put the whole cushion in a dryer on low heat for 30 to 40 minutes with a scented fabric softener sheet.

Pros
Pro Versatile
Pro can be used on all areas of the back and neck.
Pro Curved design with left and right sides designed to curve out supporting the lumbar region.
Pro Hypoallergenic cover won’t irritate skin.
Pro Breathable mesh allows for airflow.
Pro 100 percent memory foam with no additives and doesn’t tend to sag or squish like cheaper foams.
Pro Soft yet durable.
Pro Machine washable with a removable cover.
Pro Dual strap design offers more secure placement
Pro especially when driving.
Pro Lifetime warranty—if this product doesn’t work for you
Pro return it for a no-hassle refund.
Cons
Con Many customers complain extra long straps won’t fit round more narrow office chairs.
Con Strong chemical odor
Con especially when first purchased.
Con Can be stiff in colder climates until car warms up.
 
 
 
 
 
 
 
 

Our #2 Rated
Our pick our #2 rated

Ziraki

Memory Foam Lumbar Cushion

  • Quality
    Quality

  • Quality
    Price

  • Quality
    Our rating

This high-quality memory foam lumbar cushion constantly features in the top selling lists due to its competitive pricing. For under $20 you get a premium product that not only offers support but also improves your posture. A supportive pillow, this aligns you back by gently protecting it and strengthening your muscles.

A soft gray velvet fabric adds comfort on long journeys while also shaping to the contour of your spine. An extra adjustable strap means this cushion will fit onto larger chairs rather than just those with a narrow back. The included travel bag with green mesh handle makes this cushion portable and ideal for use with wheelchairs too.

Pros
Pro Soft velvet fabric means this cushion is firm yet comfortable.
Pro Precisely molded memory foam protects you from sitting in wrong harmful positions.
Pro Helps correct your posture.
Pro Easy to carry around with included sturdy yet lightweight travel bag.
Pro 100 percent satisfaction guaranteed with money-back guarantee.
Pro Inexpensive and offers exceptional value for money.
Cons
Con Only comes in gray color and some users found it can look dirty quickly.
Con Other users have complained it loses shape over time.
Con Smaller than some other more expensive lumbar support cushions.
 
 
 

Our #3 Rated
Our pick our #3 rated

Sweet Relief

Memory Foam Back Cushion

  • Quality
    Quality

  • Quality
    Price

  • Quality
    Our rating

This orthopedic back cushion uses memory foam to offer support to your back and comes complete with a mesh support that allows air to circulate freely. Another bonus is the reduction of that chemical odor you sometimes get with memory foam, even when fresh out of the pack most customers noticed no odor. The breathable mesh fabric and premium memory foam give a balance between softness and firmness.

An adjustable strap extends from 20 to 36 inches so you can secure it to any chair, office, car or plane seat, and the cushion can also be used without the strap if not needed. For shorter journeys the mesh support could be used by itself but many customers recommend using both the cushion and mesh for optimal comfort when driving. You can simply leave the mesh support in the car and take the cushion with you to the office chair for the day.

Pros
Pro Includes additional mesh lumbar support.
Pro Odor-free
Pro breathable fabric.
Pro Mesh provides excellent air circulation.
Pro High quality memory foam filling for optimal comfort.
Pro Lifetime replacement guarantee.
Cons
Con Mesh support doesn’t offer enough support for most customers if used on its own.
Con Cushion can be too thick or too firm for many users.
 
 
 
 

Our #4 Rated
Our pick our #4 rated

VIVE

Lumbar Support Cushion

  • Quality
    Quality

  • Quality
    Price

  • Quality
    Our rating

Unlike most of the other lumbar support cushions we looked at, this product from Vive uses air rather than foam to provide support. Although some customers have described it as just a ‘cloth filled balloon’, many others appreciate the convenience of the lightweight, compact and ultra-portable design. The deflated cushion packs down to easily fit into a purse, briefcase or carry-on bag and includes its own travel bag.

An ergonomic, contoured design provides support for the back and is easily adjustable by gently releasing or adding air to personalize the experience. A durable polyester material covers the cushion with both snag and tear resistance for long-term use. An integrated elastic strap allows for attachment to any chair, whether it be in a car, at the office, a wheelchair or on a plane.

Pros
Pro Lightweight and portable—folds down when deflated to easily fit in your bag.
Pro Ideal for people who may travel more
Pro use in car on the way to the airport
Pro then on the plane.
Pro Adjustable and provides personalized level of lumbar support to any seat by adding or taking air out of cushion.
Pro Integrated elastic strap allows for easy securement to chair.
Pro Sleek discreet design.
Pro 60-day money-back guarantee so you can buy with confidence.
Cons
Con The biggest complaint by many customers is the difficulty with which it deflates
Con especially when first using—no provided instructions on deflation but you can find a Youtube clip that demonstrates.
Con Too slippy and unsuitable for use on seats without solid back
Con will slip through the gaps.
Con Deflates over time.
 
 
 

Our #5 Rated
Our pick our #5 rated

Comfort Cloud

Lumbar Support Pillow

  • Quality
    Quality

  • Quality
    Price

  • Quality
    Our rating

This 100 percent memory foam lumbar support cushion by Comfort Cloud Orthopedics features an innovative cooling gel layer to stop your back getting to hot or sweaty on longer journeys. A breathable mesh cover maximizes the cooling therapeutic effects of the gel while also being stain resistant and equipped with a zipper for easy removal and cleaning. A quality dense memory foam is molded into an ergonomic shape that helps guide you into the correct posture for driving comfort and proper alignment.

A non-slip pad on the back of the cushion keeps it in place, with elastic straps and durable clasps allowing you to secure it to almost any seat. Measuring 14 x 4 x 15 inches, this pillow is compact enough to take into the office, on an airplane or even to a sporting event (we all know how long those football games can go on for!).

Pros
Pro Integrated gel pad will keep your back cooler on warm summer days or long road trips.
Pro Breathable air mesh cover is both stain resistant and easy to remove for cleaning.
Pro Non-slip pad keeps it attached to chair.
Pro Firm yet soft.
Pro Strap stretches to fit around any chair and side release clasps are easy to use.
Pro Full money-back guarantee.
Cons
Con Very petite people may find it too large.
Con Some customers complained the straps can dig into leather of car seat.
Con May push your back too far forward in certain cars.
 
 
 

Our Choice

There’s nothing worse than getting out of your car with excruciating, lasting back pain after a long journey. Although many cars now claim to come with lumbar support built in o the seats, a back support pillow is an inexpensive purchase that can make your journey so much more comfortable.

For the versatility that it offers, easy-to-care-for cover and high-quality memory foam, the best lumbar support for car use, in our opinion is the Everlasting Comfort 100 Percent Pure Memory Foam Back Cushion. You can find this superb-quality back cushion at just over $20, which if you regularly drive for longer periods of time may be the best 20 bucks you ever spend.

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