What Is the Best Hemp Protein Powder Brand in 2019? Honest Reviews

The best hemp protein supplement in a scoop, on a white marble

The hemp plant has been cultivated for a variety of different industrial uses over the centuries. However, it’s only just recently risen to the main stage in association in the health and nutrition world.

Hemp is now being recognised as a green superfood because of its remarkable nutritional content.

Hemp powder may just be the next go-to supplement in the long line of many, but what is the best hemp protein powder brand out there right now?

I wanted to find out more and understand if this one is a five minute wonder or whether hemp is here to stay for centuries to come. Read on to find out more.

Product
Details
Our Rating
Our #1 Rated
Nutiva Hemp Protein Powder

Nutiva

Nutiva Hemp Protein Powder

5 out of 5

In the Protein Powder category

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  • NUTRIENT DENSE: Nutiva Organic, Cold-Processed Hemp Protein is a sustainable source of amino acids, fatty acids, protein, and...
  • NATURALLY EXTRACTED: Nutiva's all-natural cold press extraction process yields a clean, plant-based protein that's high in...
  • PREMIUM DIET COMPATIBILITY: Nutiva Organic, Cold-Processed Hemp Protein is an ideal source of Omega 3 fats and antioxidants,...
HealthAmbition Stamp

Our #1 Rated

5 out of 5

In the Protein Powder category


Our #2 Rated
Just Hemp Foods 50% Hemp Protein Powder

Just Hemp Foods

Just Hemp Foods 50% Hemp Protein Powder

4 out of 5

In the Protein Powder category

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  • Pure, simple nutrition you can trust
  • 16g plant based protein, 2,7g omega 3 and 6, and 6g fiber per serving
  • At Just Hemp Foods, we start with only the highest quality hemp seed
HealthAmbition Stamp

Our #2 Rated

4 out of 5

In the Protein Powder category


Our #3 Rated
Manitoba Harvest Hemp Pro 70

Manitoba Harvest

Manitoba Harvest Hemp Pro 70

4 out of 5

In the Protein Powder category

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  • 20g of Organic Plant-Based Protein, 4.5g Omegas 3&6
  • Only 2 ingredients
  • Certified USDA Organic, Certified Non-GMO, Vegan, Dairy free
HealthAmbition Stamp

Our #3 Rated

4 out of 5

In the Protein Powder category


Our #4 Rated
Navitas Naturals Organic Hemp Protein Powder

Navitas Organics

Navitas Naturals Organic Hemp Protein Powder

3 out of 5

In the Protein Powder category

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  • Cultivated for 12,000 years, hemp is a powerhouse of nutrition. One serving of Navitas Organics Hemp Powder provides 13g...
  • Milled from cold-pressed hemp seeds, Navitas Organics Hemp Powder is naturally 50% complete protein by weight.
  • Great source of essential fatty acids, which are necessary for optimal functioning. Hemp contains the ideal ratio of omega-3...
HealthAmbition Stamp

Our #4 Rated

3 out of 5

In the Protein Powder category


Our #5 Rated
Onnit Hemp Force

Onnit

Onnit Hemp Force

4 out of 5

In the Protein Powder category

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  • Powerfood Vitality is a plant protein made from hemp, acai berry, mesquite powder, chia seeds, and flax seeds, and naturally...
  • Delicious in smoothies, coffee, tea, and more. Also a great addition to your morning oatmeal and baking. Made with earth...
  • Vegan | Non-GMO | Soy-Free | Dairy-Free | Gluten-Free. Powerfood Vitality is a vegetarian friendly, raw plant-based protein...
HealthAmbition Stamp

Our #5 Rated

4 out of 5

In the Protein Powder category

What is Hemp Protein Powder?

Hemp is a member of the controversial cannabis sativa plant family. Before you start to panic, consuming hemp will not give you the same effects as its close relative marijuana.

THC is the intoxicating compound in marijuana which makes you “high”. In comparison, hemp seeds only contain the tiniest amount.

A study evaluated the impact of hemp food consumption on workplace drug tests and the findings concluded the levels of THC were low enough that they did not produce a positive result. (source)

Just for the record, hemp is totally legal, harmless and in actual fact, very good for you.

Hemp seeds are jam-packed full of goodness, with high levels of vitamins and minerals such as calcium, magnesium, potassium, iron and zinc. They’re also an excellent source of easy digestible plant-based protein, dietary fiber and healthy fatty acids. (sources 12)

Hemp protein powder is processed by grinding down the seeds (also known as hearts) of the hemp plant. Most supplements contain only raw milled seed, making it one of the cleanest forms of nutrition out there.

Hemp powder is pretty versatile and can be consumed in a number of ways. Don’t just automatically think smoothies or shakes.

It could add a boost of wholesome nutritional value when incorporated into foods such as yoghurt, oatmeal and my personal favourite is chocolate brownies.

If you want to know more about the benefits of hemp protein powder then check out the clip below:

What are the Benefits of Hemp Protein Powder?

Keeps Your Heart Healthy

Hemp is a rich source of both alpha-linoleic acid (omega-3) and linoleic acid (omega-6) fatty acids.

These are the polyunsaturated or “good” fats that your body needs but doesn’t produce. They’re deemed “essential”, meaning you need to obtain them through your diet.

It’s also extremely important to get the right balance of these fatty acids for normal function of the immune system. However the dietary trend seems to be more focused on omega-6 instead of both. (source)

Hemp has the ratio of 2:1 and 3:1 which research suggests is the ideal proportionate level to maintain a healthy diet. (source)

Gamma linoleic acid is an important member of the omega-6 family and uniquely found in hemp. Research suggests this fatty acid has anti-inflammatory properties, therefore could inhibit many diseases. (sources 12)

The beneficial association between polyunsaturated fats and prevention of cardiovascular illnesses has been well documented. (source)

Studies report that including hemp in your diet could help lower or regulate blood pressure. (source) It has also been suggested hemp could lower cholesterol.

In one study, six different combinations of a controlled diet plus the following were provided:

  • Hempseed
  • Cholesterol
  • Coconut oil
  • Partially depleted hempseed

After a period of eight weeks, bloods were taken and levels of fatty acids, cholesterol and triglycerides were measured.

The results indicated that when hemp seed was added to the “cholesterol enriched diet” group, it reduced balances back to original levels. Scientists believe this could be partly related to the presence of the healthy fat gamma linolenic acid (GLA). (source)

When you review all the evidence, it soon becomes apparent hemp protein powder could be a very healthy way to obtain the fats you need for a strong heart.

Provides All-Round Protein Support

Protein is of fundamental importance for your body. The recommended daily allowance (RDA) of dietary protein for an adult is 0.8 grams per kilo of bodyweight. (source)

If you don’t consume enough, you could find yourself with symptoms like fatigue, muscle loss and a multitude of other health issues.

Hemp protein powder is an excellent source of protein because it contains the full spectrum of amino acids. This includes those considered “essential” which you need to consume through diet.

Complete protein sources are very limited in plant form.

The major protein components in hemp are called edestin and albumin. Edestin alone accounts for 60 to 80% of the total protein content. (source)

Edestin is a globular protein which is more digestible and therefore more easily absorbed by the body in comparison to regular animal-based protein sources.

Even when evaluated against other nuts, grains and pulses hemp showed a better digestive efficiency. (source)

The great thing about hemp is that it doesn’t have to go through any extraction processes like soy. It’s higher in amino acids too.

People familiar with exercise have probably heard about branched-chain amino acids or BCAAs. Hemp contains isoleucine, leucine and lysine, making it a great plant-based alternative for a post-workout shake.

Promotes Healthy Digestion

Dietary fiber is one of the most important factors to maintain a healthy gut. (source)

However, research indicates that fiber intake in the population are lower than the government recommendation of 25 to 38 grams per day. (source)

Hemp protein powder provides a dense source of both soluble and insoluble dietary fiber, aiding digestion in a number of ways.

Soluble fiber works by breaking down in the gut and supplying nutrition to the “friendly bacteria”, helping to keep the immune system working.

Increased intake of soluble fiber benefits a number of gastrointestinal disorders such as constipation and ulcers. It also plays a big role in keeping cholesterol and glucose levels under control. (source)

Insoluble fiber provides the bulk and gets everything moving, so to speak. It ensures that your intestinal tract is kept clear, cleansed and in regular motion.

Hemp protein powder is a great tool to increase your fiber intake and keep your digestive system healthy.

Weight Loss Aid

Hemp has many useful properties which can assist those of us trying to keep a close eye on the scales.

As hemp is mainly protein, it would seem a natural suggestion that it could play a key role in weight management.

Protein can help increase metabolism, for starters. Your body also uses more energy processing protein than any other nutrient, therefore promoting faster weight loss.

Fiber is another friend of the weight loss crew due to the fact that it increases satiety levels. It’s a simple fact that if you don’t feel hungry, you are less likely to be vulnerable to cravings and give into that temptation to snack.

Hemp powder is also a great source of nutrition. When trying to cut back on your calorie intake, it’s easy to neglect certain food groups and end up with a deficiency. Hemp will help you ensure that you’ore giving your body the goodness it needs.

Hemp Could be Your Alternative Gym Buddy

It’s well documented, the protein requirements of an athlete is most likely to be above the recommended levels for an average person for the simple reason that the more active you are the more protein you need to consume. (source)

For example, a body builder’s main goal is to promote muscle and increase bulk. Therefore, protein supplements are probably their best friend.

Protein powders are a convenient way to increase protein intake without adding unhealthy calories to reach your high goals.

Hemp powder is a complete protein source which can help build muscle, reduce recovery times and promote lean muscle, which for any athlete is good news.

Whey protein has been a long standing go-to product for achieving ambitious fitness targets. The reason why is totally understandable as the results speak for themselves, however hemp, as a relative newcomer, also offers some great benefits:

  • Hemp powder is easily digested
  • Less side effects
  • Hemp is natural
  • Nutritional extras

I would like to point out that although there have been numerous clinical comparisons between the various protein supplement varieties, hemp has not yet been reviewed. (sources 12)

Who Could Benefit From Hemp Protein Powder?Two scoops of hemp protein powder, in front of dumbbells.

Vegetarians and Vegans

Vegetarians and vegans often struggle to get enough protein into their diet for the simple reason the majority of protein rich sources are animal based foods.

For this reason, consuming a hemp protein powder supplement may help to fill in the nutritional gaps in vegan and vegetarian diets and ensure adequate protein intake levels.

Dietary Intolerances

Lactose intolerance is a condition in which those affected cannot digest a type of sugar (lactose) found in milk and other dairy products.

This means it may be a struggle to consume enough protein. Don’t forget, many of the most common varieties of protein powders are derived from dairy products, making them out of bounds too.

Hemp protein is a safe, non-dairy option, making it a great alternative supplement for lactose intolerant athletes or those simply looking to increase their protein consumption.

Athletes

Protein plays an important role in activity and fitness. Whipping up a hemp smoothie could prove to be an efficient way to get a healthy plant-based protein fix.

Dieters

For those watching the scales and counting calories, a hemp protein powder could offer a helping hand.

Hemp protein could help curb your appetite with high satiety levels from both fiber and protein. Hemp proteins are usually low in fat and calories too which makes it a great tool in the battle to lose weight.

What is the Best Hemp Protein Powder Brand?

When searching for the most suitable hemp protein, you soon become aware that are quite a number of options out there. It can prove to be somewhat of a struggle to decide which brand is the best quality. Do you go with a pure and simple hemp protein powder or something with added extras?

To make things a little easier, I’ve picked five top contenders for the best hemp protein powder and listed their main pros and cons to help you make an informed decision. At the end I’ll reveal my overall favorite.

Our #1 Rated
Our pick our #1 rated

Nutiva

Nutiva Hemp Protein Powder

  • Quality
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Nutiva’s organic hemp protein powder offers a decent serving of 15 g of protein. It’s also a good source of fiber with 8 g to help digestion and satiety. In addition, you get 2 g of good-for-you fatty acids and at 90 calories a pop, it definitely won’t tip the scales in the wrong direction.

Nutiva’s organic hemp protein powder is unflavored, which allows flexibility to blend it with whatever suits your taste. I love the fact that it’s got a smoothie recipe on the container, giving you inspiration to get started with delicious concoctions of your own.

This is one hemp protein powder that won’t cost you the earth either – it’s very reasonably priced. However, one downside is that some users just can’t get past the gritty texture.

Pros
Pro 15 g protein
Pro 8 g fiber
Pro 90 calories
Pro Non GMO
Pro Gluten free
Pro Organic
Pro No additives
Pro 15 servings
Cons
Con Gritty texture
 
 
 
 
 
 
 

Our #2 Rated
Our pick our #2 rated

Just Hemp Foods

Just Hemp Foods 50% Hemp Protein Powder

  • Quality
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This powder supplement from Just Hemp Foods provides respectable amounts of the main contenders with 16 g of protein and 6 g of fiber.

The ingredients are non GMO and free from common allergens which makes it a safe option for many with intolerances. One serving has only 130 calories which means it won’t break the calorie bank for those on a weight loss regime.

This powder comes in at a great price point. If you are looking for an affordable way to up your intake of plant based proteins this is probably one of the best options.

Overall an impressive all-natural product however some users wished the taste could have been slightly better.

Pros
Pro 16 g protein
Pro 6 g fiber
Pro 130 calories
Pro 3 g omega 3 & 6
Pro Non GMO
Pro Allergen free
Pro vitamins and minerals
Pro 14 servings
Pro Good price
Cons
Con Could taste better
 
 
 
 
 
 
 
 

Our #3 Rated
Our pick our #3 rated

Manitoba Harvest

Manitoba Harvest Hemp Pro 70

  • Quality
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Hemp Pro 70 from Manitoba provides a generous 20g of pure plant based hemp protein. Coming in at 140 calories, it could be a suitable option for those looking for fitness or weight loss results.

This hemp protein concentrate is also a good source of iron, calcium and omegas giving you all round nutritional support.

Hemp Pro 70 does not contain any artificial ingredients. It’s free from unnecessary fillers, making it a clean quality product.

Disappointingly, some users found it had the tendency to settle at the bottom of mixed drinks and smoothies extremely fast. The grainy texture wasn’t very popular either but that’s a matter of personal preference.

Pros
Pro 20 g protein
Pro 140 calories
Pro Non GMO
Pro Dairy free
Pro No artificial additives
Pro Paleo
Pro 15 servings
Cons
Con Expensive
Con Doesn’t mix well
 
 
 
 
 

Our #4 Rated
Our pick our #4 rated

Navitas Organics

Navitas Naturals Organic Hemp Protein Powder

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This supplement from Nativas Naturals provides a reasonable serving of totally organic 13 g of hemp protein with 7 g of fiber to keep you feeling fuller for longer.

At 120 calories per serving this will most likely appeal to those who are watching their weight or fitness enthusiasts looking for a post-workout protein boost to aid recovery.

The powder in this case is quite fine and mixes well, however it’s somewhat of an acquired taste which may not be to everyone’s palette.

Pros
Pro 13 g protein
Pro 7 g fiber
Pro 120 calories
Pro Organic
Pro Gluten free
Pro Non GMO
Pro 14 servings
Cons
Con Acquired taste
 
 
 
 
 
 

Our #5 Rated
Our pick our #5 rated

Onnit

Onnit Hemp Force

  • Quality
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This hemp protein powder from Onnit is geared towards more active folks and fitness enthusiasts.

Their formula comes with a good combination of 15 g of protein and 7g of dietary fiber to help with digestion and weight control.

At 212 calories per serving, it’s worth pointing out this powder could be classed as more of a meal replacement than a post-workout snack. Depending on your particular needs, this could be either a pro or a con.

If you have a sweet tooth, stevia works as a great natural alternative to sugar, however for some, the taste it was simply too overpowering.

There is no doubt that this is a quality supplement, however it comes at a seriously high price, so some users may not be able to afford to stay “onnit” for long!

Pros
Pro 15 g protein
Pro 212 calories
Pro 7 g fiber
Pro Non GMO
Pro Gluten free
Pro No artificial ingredients
Pro 10 servings
Cons
Con Expensive
Con Very sweet
 
 
 
 
 

Our Pick For the Best Hemp Protein Powder

The best hemp protein powder, for me has to be Nutiva’s organic hemp protein powder. I am a firm believer in keeping things as natural as possible, therefore having a product which contains organic ingredients and is completely free from additives or fillers wins hands down.

You get a good serving of 15 g of protein along with 8 g of fiber and all for only 90 calories which makes it a versatile option for most goals.

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