What Are The Best Tasting Chocolate Protein Powders?
Chocolate is one of the greatest treats in life. That is probably because pretty much everything is made better by chocolate. Be it a hot cup of cocoa on a bleak winter's morning, or a dollop of ice cream in the high summer heat, it’s no wonder Wonka went whacky over this taste sensation.
Therefore, it’s no shock that chocolate is one of the most loved protein powder flavors on the market. I mean come on, chocolatey heaven mixed in guilt free muscle building goodness? It’s a no brainer!
Of course, not all chocolate protein powders are created equal. You want to choose one with an authentic flavor. What are the best tasting chocolate protein powders? Let’s take a look and find out.
The Wonder of Chocolate
I remember when my daughter was only four months old and she sat upon my knee while I was treating myself to a square of chocolate. Without warning she snatched it from my hands and of course, shoved it straight into her mouth!
There she was, this tiny little human who had never tasted a solid food in her life, in fact, her diet had never ventured past milk at this point. Maybe it was the sweet smell or the way her mom was savoring every morsel, but in that split second, she knew she had to have chocolate.
This fascination continues into adulthood. It’s not surprising that chocolate is one of the most popular flavors when it comes to protein powder. In fact, almost every brand has their own chocolate formula. Unfortunately for something so loved, it seems super easy to screw up!
Many chocolate protein powders are over sweetened, taste of chemicals or are as gritty as sand. When it’s wrong, it can be the bitter taste of disappointment, but when it’s right, it can rock your chocolate loving world.
Who Needs Protein Powder?
We all need protein. It’s a simple as that. As one of the most important macronutrients in our diet, getting the right daily dose of protein is essential to optimum health. From infants to seniors, everyone needs some form of protein in their diet simply to function.
According to the US Department of Agriculture, adults in the US need to be aiming for between 4 to 6 ounces of protein per day, although the exact amount depends on your age and gender. This is between 10 and 35 percent of your overall daily calories, says the CDC.
Needless to say, the ideal sources of protein are those found in organic whole-foods. Although protein from animal sources is more readily absorbed by the body, there are also numerous plant sources. The main difference between animal and plant based protein is in the amino acid profile.
Animal sources of protein tend to be seen as superior as they contain a complete profile of essential amino acids. Plant based proteins often have an incomplete amino acid profile (source). Soy protein is considered a complete protein, however, numerous essential amino acids are found in soy in very small amounts, making animal protein a better choice when possible.
This is one reason why those following a vegetarian or vegan diet may consider adding protein supplements to their diet. A supplement will boost the intake of amino acids their diet misses from the lack of meat.
Although most people think of whey when it comes to protein powders, there are many excellent quality supplements made from plant based sources like hemp, chia, soy and brown rice.
Studies have actually shown that a high plant based protein diet can help lower cholesterol and blood pressure. Therefore, there are benefits to switching to a plant based protein powder, rather than sticking with the traditional whey.
Another well known reason to add protein powder to your diet is to meet your fitness and weight loss goals. For anyone physically active, your body demands more protein than that simply needed to avoid deficiency.
If you are involved in strength training, you are advised to aim for 1 gram of protein, per pound of bodyweight, per day. This can be a seriously ambitious goal to hit. It’s especially difficult if you are trying to count calories at the same time. Protein packed foods can be calorific, so one way to meet your protein needs while keeping the calorie count low, is with the use of protein powder.
The Best Tasting Chocolate Protein Powders
Regardless of whether you decide to go for an animal or plant based protein supplement, choosing one with a great taste is a must. After all, no one wants to be chugging down something that tastes like chalk after a hardcore HIIT session. A sweet tasting protein treat can be a reward for your hard work.
For most people, standing over a hot stove straight after a workout to cook a delicious protein packed meal isn’t an option. So finding a great tasting protein powder to quickly whip up a convenient chocolate shake is a must.
I have taken a look at all of the best tasting chocolate protein powders available (and boy are there many!) and chosen my top five to share with you today. I have broken down the pros and cons for each product as well as left you with my overall favorite to help you make an informed decision.
Although all of the products mentioned not only offer excellent quality protein supplements, but more importantly in this case, an excellent chocolate flavor, I would have to go with Alpha Isolate Whey Protein Isolate on this occasion.
Not only does this product offer a great chocolate flavor with a good dose of protein, it is made in the USA in a GMP facility and third party tested for quality. This instills confidence in the quality of the product which is important for anything you intend on putting into your body, especially long term. Therefore, I think this would make an excellent choice for anyone looking for a super chocolatey, high quality protein powder.
Of course, if you have a favorite we didn’t mention, feel free to share it with us in the comments below. It is always great to get first hand insight from our readers.