What Are the Best Brain Supplements to Focus?

A tablet with plants with the title "What Are the Best Brain Supplements to Focus?"

It’s natural to go through phases in life where our brains just aren’t as sharp as we’d like. Perhaps you’re a student with an important exam coming up, or you need to put in overtime on a project at work but find your mind wandering.

Maybe you just want to be a little more alert when carrying out day-to-day tasks. The good news is, there are supplements out there to help.

If you’re feeling a bit mentally fuzzy to begin with, navigating the world of brain supplements is simply overwhelming. Luckily, I’ve done the research for you. Read on to learn what to look for in this type of supplement and what are the best brain supplements to focus.

Product
Details
Our Rating
Our #1 Rated
Nootropics Brain Function Booster

Vimerson Health

Nootropics Brain Function Booster

4 out of 5

In the Brain & Focus Supplements category

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  • 100% SATISFACTION GUARANTEE: Feel Healthier & Stronger or your Money Back, no questions asked!
  • VIMERSON HEALTH BRAIN HEALTH SUPPLEMENT may help you promote memory and focus, support oxygen flow to the brain, replenish...
  • ALL NATURAL, NON-GMO and GLUTEN FREE! No dairy, no hormones, no antibiotics, no preservatives, no yeast, no soy, no sugar,...
HealthAmbition Stamp

Our #1 Rated

4 out of 5

In the Brain & Focus Supplements category


Our #2 Rated
CompleteBrain - Brain Supplement & Nootropic

eXplicit Supplements

CompleteBrain - Brain Supplement & Nootropic

3.5 out of 5

In the Brain & Focus Supplements category

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  • IMPROVE FOCUS, CLARITY, MOOD & MEMORY - Get more done and be more productive. CompleteBrain is packed full of cognitive...
  • FEEL MORE ALERT & AWAKE - CompleteBrain was designed with essential vitamins for brain health, including B vitamins which...
  • MORE THEN JUST NOOTROPICS - Unlike most brain pills, CompleteBrain contains essential vitamins and nutrients for optimal...
HealthAmbition Stamp

Our #2 Rated

3.5 out of 5

In the Brain & Focus Supplements category


Our #3 Rated
Focus Fury 30 - Natural Brain Function Support

Rebel Sports

Focus Fury 30 - Natural Brain Function Support

2.5 out of 5

In the Brain & Focus Supplements category

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  • Most users report a noticeable increase in Focus and Mental Energy in as little as 20 minutes!
  • Clinically dosed for optimal effectiveness. Contains proven key ingredients such as Alpha-GPC, Theanine, Tyrosine, Huperzine...
  • Formulated to boost focus, memory, cognition, mental clarity and oxygenation in the brain to support high-functioning brain...
HealthAmbition Stamp

Our #3 Rated

2.5 out of 5

In the Brain & Focus Supplements category


Our #4 Rated
NeuroEnhance Natural Brain Function Booster

NeuroEnhance

NeuroEnhance Natural Brain Function Booster

2 out of 5

In the Brain & Focus Supplements category

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  • NeuroEnhance Brain Booster is an all-natural nootropic supplement made of a proprietary formula crafted to help support...
  • Helps promote an increase in natural energy levels without the "crash" caused by caffeine and stimulants
  • 100% natural formula includes brain-boosting compounds such as Gingko Biloba and St. John's Wort to help increase focus and...
HealthAmbition Stamp

Our #4 Rated

2 out of 5

In the Brain & Focus Supplements category


Our #5 Rated
Neuro Peak - Natural Brain Function Support

Zhou Nutrition

Neuro Peak - Natural Brain Function Support

2 out of 5

In the Brain & Focus Supplements category

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  • SCIENTIFICALLY-FORMULATED- There was great care in combining just the right amount of each ingredient into a premium formula...
  • MEMORY, FOCUS & CLARITY FORMULA- Neuro-Peak is a "Nootropic", meaning that it was formulated to help support memory and...
  • STRESS & MOOD SUPPORT- Rhodiola has been used for centuries to support performance. Rhodiola is designed to work with the...
HealthAmbition Stamp

Our #5 Rated

2 out of 5

In the Brain & Focus Supplements category

Why Can’t I Focus?

Firstly, let’s look at what we really mean when we say we want to improve brain focus. There are several aspects to cognitive function, as follows:

  • Executive functions: Includes ability to reason, problem solve and plan. Attention span also falls into this category.
  • Memory: The process by which information is stored and retrieved.
  • Creativity: Forming new and valuable ideas.
  • Motivation: Desire to behave a certain way and follow through.

In an ideal world, we’d be operating at 100% power on all of these aspects all of the time. If that was the case, the world would be full of Leonardo Da Vincis and Albert Einsteins. Pretty cool, huh? Unfortunately, that’s not the case.

There are are many reasons why we feel that we just can’t focus – we become forgetful, our attention span dwindles and we just can’t seem to do anything productive. Reasons include inadequate sleep, distraction, stress, depression and some medical conditions.

What Are Nootropics?

If you’ve started Googling around for brain supplements, chances are you’ve encountered the word “nootropic”. I don’t know about you, but to me that sounds like a type of illicit drug! Don’t let the word put you off. While many recreational drugs are considered nootropic, all it really means is “a substance that improves cognitive function”.

Head-shaped trees.

So this class doesn’t just apply to the type of “supplements” you’d only buy on a street corner – many brain vitamins, foods and herbals can be nootropic too. You can read more about it here.

When to Take a Brain Supplement

If you’re having major problems with focus to the point where you’re considering supplementation, the first thing to do is get checked out by your doctor. He/she can do bloodworks and other tests to rule out something serious.

Once that’s done, it’s time to look at lifestyle factors such as sleep patterns, diet and mood. If you think all of this is in tip-top shape, or at least the best that it can be at the moment, you can start looking into the best brain supplements to focus. There are quite a few factors to consider – I’ll explain each one individually.

Results won’t be immediate when taking a brain supplement. It can take around 2-3 months to see an effect, unless your product of choice contains an ingredient which I consider cheating – caffeine. This means that if you know you have an exam or project coming up, start taking it well in advance.

How to Choose the Best Brain Supplement to Focus

From ingredients to dosage, there are lots of factors to consider when choosing a brain supplement.

1. Vitamins for Focus

There are many vitamins which promote brain health and focus. The main ones to look out for are vitamin Evitamin B and folate. Vitamin E’s antioxidant properties protect brain cells. B vitamins improve mood and fatigue. Folate is crucial for mental and emotional health.

2. Herbs for Focus

Plants have long been used for their medicinal properties. Mental performance is no exception. Some herbs commonly used in brain supplements to focus are Gingko Biloba, St. John’s Wort, Bacopa Monnieri, Huperzia Serrata, Periwinkle (Vinpocetine), Siberian Ginseng (Eleuthero).

Plants in front of a fence.

These plants can be quite potent so it’s important to check with a healthcare professional before taking them in a supplement. St. John’s Wort in particular has some serious interactions with prescription medicines, for example, it can render the contraceptive pill ineffective!

Ginseng is not suitable for people with high blood pressure. You definitely need to be careful with these type of supplements.

3. Essential Fatty Acids

Fatty acids, in particular omega-3 fatty acids such as alpha-linoleic acid and DHA will help your brain over the long term. Essential fatty acids “are required for maintenance of optimal health but they can not synthesized by the body and must be obtained from dietary sources”.

They are involved in building brain structure and creation of neurotransmitters.

4. Neurotransmitters and Precursors

The final type of supplement you’ll find in products for focus are neurotransmitters and precursors. Without getting too deep into brain science, neurotransmitters are chemical messengers that facilitate every aspect of brain function.

Examples of ingredients that are either neurotransmitters themselves or facilitate the production of neurotransmitters are GABA, phosphatidyl choline, DMAE, glutamine, dimethylaminoethanol, acetyl-l carnitine and choline.

It’s uncertain whether these type of ingredients have any effect on your brain – or if they can even reach it. It’s very difficult for most nutrients taken orally to penetrate your protective “blood-brain barrier”, many claim that this type of product is simply unable to do so.

Daily Dose

This probably seems obvious, but if you’re having trouble focussing, you’re not going to remember to take a supplement four times a day. Look for a product with once daily dosing. Take it in the morning and then forget about it until the next day.

Placebo Effect

The nootropic effect of dietary supplements for focus can be mild in many cases. If they were super powerful, they’d probably be banned as performance-enhancing drugs, right?

Don’t let this put you off though. Sometimes the mere act of buying a pill and taking it every morning is enough to sharpen your mind. The placebo effect is scientifically proven so if you expect results, you’ll see them.

How to Use Bran Supplements to Focus

The best person to advise you on brain supplements is your pharmacist or doctor. Especially if you have an ongoing health condition or take a prescription medicine, it’s important to make sure that the product you choose is suitable for you.

Along with your supplement, there are lots of other ways to improve focus. This video gives three great ideas to start with.

Reviews

Our #1 Rated
Our pick our #1 rated

Vimerson Health

Nootropics Brain Function Booster

  • Quality
    Quality

  • Quality
    Price

  • Quality
    Our rating

This product contains a wide selection of ingredients, including vitamin E, vitamin B, folate, alpha-lipoic acid, gaba, ginkgo biloba, bacopa monnieri, phosphatidyl choline, DMAE, eleuthero, vinpocetine and huperzia serrata. Impressive, huh?

It promises a long shelf life – 3 years – so stocking up with a bulk supply is not a problem. This product is also 100% natural, if that’s something which is important to you in a supplement.

Pros
Pro 3 year shelf life
Pro Once-daily dose (2 capsules)
Pro Contains herbs, fatty acids, vitamins and neurotransmitters
Pro No caffeine
Cons
Con Money back guarantee
Con 100% natural, non-GMO and gluten free
 
 

Our #2 Rated
Our pick our #2 rated

eXplicit Supplements

CompleteBrain - Brain Supplement & Nootropic

  • Quality
    Quality

  • Quality
    Price

  • Quality
    Our rating

Complete Brain is the most expensive product on our list, but is it worth it? Let’s take a look at the ingredients – DMAE, l-glutamine, bacopin, DHA, Choline, GABA and a long list of vitamins.

This product sets itself apart from the crowd by suggesting its use as a multivitamin. However, it doesn’t contain the full RDA of many of its components so I’m sceptical about this one.

Pros
Pro 2 week money back guarantee
Pro Once daily dosing
Pro Contains a wide array of vitamins
Pro Once daily dosing (2 capsules)
Pro No caffeine
Cons
Con Expensive
Con Not full dose of vitamins
 
 
 

Our #3 Rated
Our pick our #3 rated

Rebel Sports

Focus Fury 30 - Natural Brain Function Support

  • Quality
    Quality

  • Quality
    Price

  • Quality
    Our rating

Focus Fury contains alpha GPC, theanine, caffeine, vitamin B6, tyrosine, rhodiola rosea, vinpocetine, huperzine and l-glutamine. As you can see, it’s lacking in other vitamins and fatty acids.

Personally I prefer not to take caffeine in my supplements – rather I can choose to wash it down with a cup of coffee if I feel like it.

Pros
Pro USA manufactured
Pro 100% money back guarantee
Pro Contains herbs, neurotransmitters and vitamin B6
Cons
Con Contains caffeine
Con No fatty acids
 

Our #4 Rated
Our pick our #4 rated

NeuroEnhance

NeuroEnhance Natural Brain Function Booster

  • Quality
    Quality

  • Quality
    Price

  • Quality
    Our rating

This product describes itself as “extra strength” and you can see why when you notice it contains St. John’s Wort – a herbal remedy restricted in some countries to prescription only. Personally, I would avoid this as there are too many interactions and but if your doctor gives you the go-ahead, there’s potential to see great results.

NeuroEnhance also contains Ginkgo Biloba, glutamine, phosphatidylserine Complex, Bacopa Monnieri, dimethylaminoethanol, acetyl-l-carnitine and vinpocetine. However it doesn’t contain any vitamins or fatty acids so you may want to take an additional supplement for their benefits.

Pros
Pro Contains herbs and neurotransmitters
Pro 1 capsule daily
Pro All natural, organic
Pro 100% customer satisfaction guarantee
Pro No caffeine
Cons
Con Contains St. John’s Wort
Con Does not contain vitamins or fatty acids
Con Contains gelatin
 
 

Our #5 Rated
Our pick our #5 rated

Zhou Nutrition

Neuro Peak - Natural Brain Function Support

  • Quality
    Quality

  • Quality
    Price

  • Quality
    Our rating

Another product containing St. John’s Wort, you’ll need to talk to your doctor before taking this. On the upside, it doesn’t contain caffeine, however it’s also lacking in vitamins and fatty acids.

What Neuro Peak does offer is St. John’s Wort, DMAE, vinpocetine, bacopa, phosphatidylserine, acetyl-l-carnitine, ginkgo biloba, l-glutamine and huperzine A.

Pros
Pro 100% money back guarantee
Pro No caffeine
Pro USA manufactured
Cons
Con Contains St. John’s Wort
Con No vitamins or fatty acids
 

Conclusion

The clear winner for me is Nootropics Brain Function Booster. It has everything you need in a brain supplement to focus – vitamins, fatty acids, neurotransmitters and herbs. I think covering all bases like this gives you the best chance of a positive result. It also avoids troublesome ingredients like caffeine and St. John’s Wort.

Whatever supplement you choose, I hope you have luck with increasing your ability to focus. Don’t forget to take care of yourself – get lots of rest and take some time out for yourself now and then. If you have any questions about brain supplements, or want to share your experience, please write me a comment – I’d love to hear from you.

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