What is The Best Bee Pollen?
Bees are wonderful creatures. From pollinating our plant life which feeds the world with oxygen, to creating delicious honey for our toast, these busy little guys are the superheroes of insects.
But did you know that bee pollen contains more protein and amino acids than chicken or beef? That’s only one of the many wonders this superfood has to offer. What is the best bee pollen on the market? Read on to find out.
What is Bee Pollen?
Pollen is a small gift to the world from bees. They collect pollen from plants and store it in their hind legs. Once it has been collected it is packed into honeycomb cells in the hive. This is then covered by honey and wax and creates a substance called “bee bread” which serves as an important source of protein for the bee colony.
Pollen varies in color, from bright yellow to black, depending upon the plant species it comes from.
Bee pollen is known as an apitherapeutic product. This is because it is made up from groups of chemical compounds that are made by bees and can be used for medicinal purposes. There are about 250 substances found in bee pollen, including proteins, enzymes, fatty acids, vitamins, minerals, and flavonoids.
In fact, bee pollen contains all of the nutrients the human body needs to thrive. This is why German Federal Board of Health has now officially recognized bee pollen as a medicine.
Benefits of Bee Pollen
Significant research has gone into the vast amount health benefits due to its chemical composition which include:
Bee Pollen Boosts The Immune System
A study conducted in Japan tested effect of bee pollen on mast cell activation, which plays a central role in various allergic diseases. It concluded that does have anti-allergic actions and can be beneficial in the late and early stages of allergic reactions.
Bee pollen is one of the most natural stress relievers as it can promote blood supply to the nervous tissue and strengthen the nervous system.
It also works as a local analgesic, meaning it can relieve pain that is brought on by stress or injury.
Aids Weight Loss
Studies have shown that bee pollen helps in the recovery of muscle protein and energy metabolism in old rats exposed to severe food restriction, preventing malnutrition. This shows that bee pollen could be useful to those on calorie restrictive diets or followers of intermittent fasting regimes.
What to Look For in a Bee Pollen Product?
To get the best quality bee pollen, it’s all about the best quality producers. Choosing a product that is sourced naturally by experienced beekeepers who harvest bee pollen while treating the bees with utmost care is important. Also, raw, pure, non GMO products are best to ensure all the nutritional content is intact.
The Best Bee Pollen
With bee pollen products creating so much buzz throughout the health industry, I decided to take a look at the available options and choose five quality products to share with you today. I have listed some pros and cons for each, allowing you to make an informed buying decision.
Our Choice for the Best Bee Pollen Supplement
For me the winner has to be Greenbow Organic Bee Pollen. Not only is this a quality product which is certified organic by the USDA but it comes at a great price. All round, this could be a great choice for anyone looking to try a bee pollen product for the first time without breaking the bank.