What is The Best Bee Pollen?

Bees are wonderful creatures. From pollinating our plant life which feeds the world with oxygen, to creating delicious honey for our toast, these busy little guys are the superheroes of insects.

But did you know that bee pollen contains more protein and amino acids than chicken or beef? That’s only one of the many wonders this superfood has to offer. What is the best bee pollen on the market? Read on to find out.

What is Bee Pollen?

Pollen is a small gift to the world from bees. They collect pollen from plants and store it in their hind legs. Once it has been collected it is packed into honeycomb cells in the hive. This is then covered by honey and wax and creates a substance called “bee bread” which serves as an important source of protein for the bee colony.

Pollen varies in color, from bright yellow to black, depending upon the plant species it comes from.

Bee pollen is known as an apitherapeutic product. This is because it is made up from groups of chemical compounds that are made by bees and can be used for medicinal purposes. There are about 250 substances found in bee pollen, including proteins, enzymes, fatty acids, vitamins, minerals, and flavonoids.

In fact, bee pollen contains all of the nutrients the human body needs to thrive. This is why German Federal Board of Health has now officially recognized bee pollen as a medicine.

Benefits of Bee Pollen

Significant research has gone into the vast amount health benefits due to its chemical composition which include:

Bee Pollen Boosts The Immune System

Bee pollen has antiviral properties and studies have shown that it can aid the immune system by fighting bacteria, most notably Staphylococcus aureus.

Fights Allergies

A study conducted in Japan tested effect of bee pollen on mast cell activation, which plays a central role in various allergic diseases. It concluded that does have anti-allergic actions and can be beneficial in the late and early stages of allergic reactions.

Relieves Stress

Bee pollen is one of the most natural stress relievers as it can promote blood supply to the nervous tissue and strengthen the nervous system.

It also works as a local analgesic, meaning it can relieve pain that is brought on by stress or injury.

Aids Weight Loss

Studies have shown that bee pollen helps in the recovery of muscle protein and energy metabolism in old rats exposed to severe food restriction, preventing malnutrition. This shows that bee pollen could be useful to those on calorie restrictive diets or followers of intermittent fasting regimes.

What to Look For in a Bee Pollen Product?

To get the best quality bee pollen, it’s all about the best quality producers. Choosing a product that is sourced naturally by experienced beekeepers who harvest bee pollen while treating the bees with utmost care is important. Also, raw, pure, non GMO products are best to ensure all the nutritional content is intact.

The Best Bee Pollen

With bee pollen products creating so much buzz throughout the health industry, I decided to take a look at the available options and choose five quality products to share with you today. I have listed some pros and cons for each, allowing you to make an informed buying decision.

Quality

Price

Our rating

This product from Durham offers 1500 mg of bee pollen with royal jelly and propolis all in one product. Made in the USA from US beekeepers, from a family run business. These are a reasonable price, but many people found they caused some unwanted effects like breakouts.

Pros


  • 1500mg bee pollen
  • Also includes 1000 mg royal jelly and 600 mg propolis
  • Made in the USA
  • Harvested by US beekeepers

Cons


  • Some users experienced adverse side effects

Quality

Price

Our rating

This product from YS Eco Bee Farms offers 10 grams of whole bee pollen granules. It is recommended you start with a few granules and move up to a full spoonful. With these products it is important to follow the instructions properly as taking the wrong amount can lead to adverse reactions. This product is reasonably priced and made in the USA.

Pros


  • Whole pollen granules
  • 10 grams per bottle
  • Made in the USA
  • Reasonable Price

Cons


  • Some users experienced adverse effects

Quality

Price

Our rating

This bee pollen supplement offers whole pollen granules made in the USA which are 100% natural, pure and unprocessed. This 16 oz bottle has never been exposed to heat, in order to make it last longer and comes at a good price. However some users found the taste unpleasant.

Pros


  • 5 grams per serving
  • 16 oz per container
  • 100% natural and pure
  • Made in the USA

Cons


  • Tastes unpleasant

Quality

Price

Our rating

Personally I am a big fan of Bulksupplements and was both surprised and pleased to find they also produce a bee pollen supplement. All their products are third party tested for purity and are made in the USA in a GMP facility. This product offers pee pollen in powder form and offers 1000 mg of bee pollen per serving. The only things letting this product down is the taste and the price.

Pros


  • Powder form
  • 1000 mg pollen per serving
  • 1 kilo bag
  • Made in the USA
  • Tested for purity

Cons


  • Higher price
  • Poor taste

Quality

Price

Our rating

This is an excellent quality bee pollen product brought to us by Greenbow. This supplement comes in granule form and is certified organic by the USDA. It is kosher, gluten free and free from all additives and preservatives and best of all it is the cheapest of all the products.

Pros


  • 3 grams per serving
  • USDA certified organic
  • Made in the USA
  • Excellent price
  • Kosher
  • Non GMO
  • Gluten free

Cons


  • Some users dislike the taste

Our Choice for the Best Bee Pollen Supplement

For me the winner has to be Greenbow Organic Bee Pollen. Not only is this a quality product which is certified organic by the USDA but it comes at a great price. All round, this could be a great choice for anyone looking to try a bee pollen product for the first time without breaking the bank.

Helen Sanders
 

Chief editor here at Health Ambition, I'm a proud mother of two passionate about nutrition and ways to live healthier with more energy!

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