What Are the Best Anti Inflammatory Supplements to Take in 2018?

Woman 's hand take vitamin Omega-3 fish oil pills, which are one of the best anti inflammatory supplements to be found.

Inflammation is something that affects everyone from time to time – be it through injury or illness. However, chronic inflammation is a serious precursor for many of the world’s biggest killers such as cardiovascular disease.

One way to counteract inflammation – short or long term – is with the use of anti inflammatory supplements. But what are the best anti inflammatory supplements to take in 2018? Read on to find out.

Product
Details
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Our #1 Rated
Turmeric Curcumin with Bioperine

BioSchwartz

Turmeric Curcumin with Bioperine

5 out of 5

In the Anti inflammatory Supplements category

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  • 100% SATISFACTION GUARANTEE: Feel healthier and stronger or your money back, no questions asked!
  • HIGHEST POTENCY AVAILABLE TURMERIC PILLS ENHANCED WITH BIOPERINE: BioSchwartz turmeric formula has 1500mg of Turmeric...
  • ALL NATURAL, NON-GMO, FILLERS, BINDERS OR PRESERVATIVES: Our professional grade turmeric with bioperine (curcumin with...
HealthAmbition Stamp

Our #1 Rated

5 out of 5

In the Anti inflammatory Supplements category


Our #2 Rated
Viva Naturals Omega 3 Fish Oil Supplement

Viva Naturals

Viva Naturals Omega 3 Fish Oil Supplement

4 out of 5

In the Anti inflammatory Supplements category

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  • HIGH POTENCY FORMULA - Unlike molecularly distilled fish oil, we use a unique method called supercritical extraction to...
  • SUPPORTS YOUR HEART, BRAIN, SKIN AND EYE HEALTH - Science has shown that not only do the omega-3s in fish oil offer...
  • DESIGNED FOR BETTER ABSORPTION - We deliver our omegas in triglyceride form. Compared to ethyl ester fish oil, triglycerides...
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Our #2 Rated

4 out of 5

In the Anti inflammatory Supplements category


Our #3 Rated
BRI Nutrition Resveratrol 1200mg Maximum Strength Supplement

BRI Nutrition

BRI Nutrition Resveratrol 1200mg Maximum Strength Supplement

3 out of 5

In the Anti inflammatory Supplements category

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  • Our Resveratrol supplement was formulated & designed to deliver optimal nutritional value from a variety of natural...
  • Resveratrol has anti-inflammatory properties, which can help SUPPORT HEART & VASCULAR HEALTH, with the added benefit of...
  • This polyphenic compound can help you FEEL RENEWED with a youthful glow & vigor by boosting your ENERGY & ENDURANCE while its...
HealthAmbition Stamp

Our #3 Rated

3 out of 5

In the Anti inflammatory Supplements category


Our #4 Rated
NOW Foods Quercetin with Bromelain

NOW Foods

NOW Foods Quercetin with Bromelain

3 out of 5

In the Anti inflammatory Supplements category

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  • With Bromelain - Supports Immune Function
  • Supports Healthy Histamine Levels
  • Helps Manage Seasonal Discomfort*
HealthAmbition Stamp

Our #4 Rated

3 out of 5

In the Anti inflammatory Supplements category


Our #5 Rated
Nature Made Organic Flaxseed Oil

Nature Made

Nature Made Organic Flaxseed Oil

3 out of 5

In the Anti inflammatory Supplements category

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  • Flaxseed Oil is a plant-based source of essential fatty acids including the omega-3 alpha linolenic acid (ALA).
  • Consumption of omega-3 fatty acids helps support a healthy heart.
  • No Color Added
HealthAmbition Stamp

Our #5 Rated

3 out of 5

In the Anti inflammatory Supplements category

What is Inflammation?

We’ve all done it right? You’re walking casually down the sidewalk and out of nowhere you turn your ankle. Fast forward two hours and the whole bottom half of your leg is hot, red and the size of a watermelon. This, is what inflammation looks like.

Inflammation is a naturally occurring condition that presents itself as pain and swelling. Although inconvenient and uncomfortable, it’s a crucial part of the healing process when you are injured. Inflammation also helps your body to fight infection and heal damaged tissue. (source) However, this should be a short term process where the onset is triggered by injury.

Inflammation can become chronic when your body either fails to shut off this process or inflammation happens without any apparent trigger.

Chronic inflammation can be limited to one area such as the skin, sinuses, prostate, gums or bladder or it can be a whole-body condition.

When this happens, it becomes the stepping stone for most modern western diseases. Cardiovascular disease (source), type 2 diabetes (source), Alzheimer’s (source), Parkinson’s (source) and arthritis all have inflammation as a route cause, therefore, it is clear to see why getting the condition under control is so important.

When suffering from inflammation, many people reach for the medicine cabinet and immediately try non-steroidal anti-inflammatory drugs (NSAIDs). These types of drugs (such as diclofenac and ibuprofen) are the most widely prescribed medication in the world. However, these come with a long list of adverse side effects, especially when used long term. (source)

Anti inflammatory supplements are a milder approach to treating inflammation which have been shown to be incredibly effective while remaining safe and natural.

Best Types of Anti Inflammatory Supplements

Fish Oil

Studies have shown that the omega 3 essential fatty acids (EFA) in fish oil successfully reduce pain and inflammation response and work effectively as an alternative to NSAIDs. (source)

Antioxidants

Antioxidants fight free radicals, many of which can lead to inflammation and the development of inflammatory diseases. Research shows that supplementation with antioxidants is a potentially excellent way to slow progression of inflammation. (source)

Quercetin

Quercetin is a polyphenol derived from plants which research has shown to be a powerful anti inflammatory. It’s effective in reducing inflammation and improving immune function. (source)

Curcumin

Curcumin is one of the main components in the yellow spice turmeric. It has a number therapeutic health benefits, most notably its powerful anti inflammatory benefits. (source)

Bromelain

Bromelain is a protein dissolving enzyme which is derived from the stem and fruit of pineapple. Studies show that bromelain has intense anti inflammatory properties and is most efficient in the treatment of inflammation caused by ongoing injury such as osteoarthritis. (source)

Resveratrol

Resveratrol is a natural polyphenolic, non-flavonoid antioxidant found in many plants including grapes, nuts and berries. Some research suggests that resveratrol is more efficient at treating inflammation than some of the most common NSAIDs like aspirin and ibuprofen. (source)

Flaxseed Oil

flaxseed oil is especially effective in treating inflammation of the skin. This could be because some of the fat components of flaxseed converts to DHA and EPA as found in fish oil. (source)

What Are The Best Anti Inflammatory Supplements to Take in 2018?

Bearing all of the above in mind, choosing an anti inflammatory supplement can be a bit of a headache when doing so for the first time. Should you go with fish oil or curcumin? Pills or powders? Cheap or expensive? The list of choices seems endless.

That is why I have attempted to take the hard work out of the decision making process and share with you five top products among the best anti inflammatory supplements to take in 2018. I have listed pros and cons for each as well as leaving you with my overall favorite product. Hopefully, this will make choosing your next anti inflammatory supplement an easy decision.

Our #1 Rated
Our pick our #1 rated

BioSchwartz

Turmeric Curcumin with Bioperine

  • Quality
    Quality

  • Quality
    Price

  • Quality
    Our rating

This product is a turmeric cucumin supplement with with 1350 mg of turmeric and 95% curcuminoids per serving. It comes in capsule form and offers a 30 day supply at a good price, is vegan friendly and free from most allergens.

Pros
Pro Turmeric supplement
Pro 1350 mg per serving
Pro 95% curcuminoids
Pro Capsule form
Pro 30 day supply
Pro Gluten free
Pro Vegan
Pro Soy free
Pro Milk free
Pro Nut free
Pro Non GMO
Pro Made in USA
Pro Produced in a GMP facility
Pro Third party lab tested for quality assurance
Cons
Con May cause GI issues with some users
 
 
 
 
 
 
 
 
 
 
 
 
 

Our #2 Rated
Our pick our #2 rated

Viva Naturals

Viva Naturals Omega 3 Fish Oil Supplement

  • Quality
    Quality

  • Quality
    Price

  • Quality
    Our rating

This fish oil supplement from Viva Naturals offers 2000 mg of omega 3 and is aimed at reducing joint inflammation and promoting heart health. This product offers a pure, clean source of fish oil which is made in the USA and triple tested and IFOS 5 star certified. It comes in softgel form and offers a 3 month supply of 180 softgels with 2 softgels daily the recommended dose.

Although excellent quality, this product is extremely expensive. That said, you get a reasonable supply for your money.

Pros
Pro Fish oil supplement
Pro 2000 mg omega 3 per serving
Pro Softgel form
Pro 3 month supply
Pro Made in the use
Pro Triple tested for purity
Pro IFOS 5 star certified
Cons
Con Very expensive
Con Large softgels
 
 
 
 
 

Our #3 Rated
Our pick our #3 rated

BRI Nutrition

BRI Nutrition Resveratrol 1200mg Maximum Strength Supplement

  • Quality
    Quality

  • Quality
    Price

  • Quality
    Our rating

This supplement from BRI Nutrition offers 1200 mg of resveratrol per serving in capsule form.

It comes in vegan friendly capsules with no allergens making it suitable for most users. Made in the USA in a GMP facility this is one of the best resveratrol supplements around. However, this is incredibly expensive especially as it only offers a 30 day supply.

Pros
Pro Resveratrol supplement
Pro 1200 mg per serving
Pro Capsule form
Pro Vegan
Pro Gluten free
Pro Made in USA
Pro Manufactured in a GMP facility
Cons
Con Expensive
 
 
 
 
 
 

Our #4 Rated
Our pick our #4 rated

NOW Foods

NOW Foods Quercetin with Bromelain

  • Quality
    Quality

  • Quality
    Price

  • Quality
    Our rating

This supplement comes from the well known supplement manufacturer NOW Foods. It is a combination of both quercetin and bromelain. This product comes in vegan friendly capsules and contains no gluten, wheat, soy, eggs or shellfish. Also, this product is made in the USA in a GMP facility and is a middle of the road price.

The only downside to this product is the fact that many users have experienced adverse side effects including diarrhea and gastrointestinal discomfort after use.

Pros
Pro Quercetin and bromelain supplement
Pro Well known manufacturer
Pro Capsule form
Pro Vegan friendly
Pro Gluten free
Pro Soy free
Pro Egg free
Pro Yeast free
Pro No additives or preservatives
Pro Reasonable price
Pro Made in the USA
Pro Produced in a GMP facility
Cons
Con May cause mild side effects
 
 
 
 
 
 
 
 
 
 
 

Our #5 Rated
Our pick our #5 rated

Nature Made

Nature Made Organic Flaxseed Oil

  • Quality
    Quality

  • Quality
    Price

  • Quality
    Our rating

This supplement is made from organic flaxseed oil in the softgel form and comes from the well known supplement manufacturer Nature Made. This product offers 700mg of omega 3 designed to promote heart health and reduce inflammation. They are reasonably priced and made in the USA and are gluten free.

These softgels are absolutely huge and if you find swallowing pills difficult in general, you will probably want to try an alternative.

Pros
Pro Flaxseed oil supplement
Pro Softgel form
Pro 700 mg omega 3
Pro Made in USA
Pro Gluten free
Pro Certified organic
Pro No yeast or starch
Cons
Con Huge softgels
Con Difficult to swallow
 
 
 
 
 

Our Choice

For me it has to be the turmeric supplement from Schwartz Bioresearch. Not only is this a potent supplement with 95% curcuminoids but also the fact that it is made in the USA at a GMP facility and is third party lab tested gives assurance in the level of quality you are buying. Best of all it comes at a good price. Therefore, I think this would be a good option for anyone looking for a quality anti inflammatory supplement.

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