Jesica Salyer

Author Archives: Jesica Salyer

Why a Positive Mindset Makes All the Difference For Your Health (and how to achieve it)

Positive thinking: an optimistic brain pattern that is often written-off as hippie behavior. This seemingly carefree way of navigating life is far more powerful, helpful and impactful than many may imagine. Though it may appear irresponsible and careless, optimism (the choice to always focus on the positive) is a health-serving, conscious decision. Some find this […]

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7 Super Healthy Green Juice Recipes

Vibrant green vegetables are sought after for their dense phytonutrient content. Abundant with naturally-occurring healers, green vegetables are mighty and powerful disease fighters. They promote an alkaline internal pH, promote detoxification and boost your illness fighting capacity due to their rich antioxidant content. When regularly included in the diet, these vegetables can significantly:Increase energy levels […]

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6 Home Uses for Essential Oils

Essential oils are aromatic compounds derived from plants. They are not actually “oils,” persay; as they have no fat content. They have a watery texture and smell very intensely of the plant they are distilled from. Essential oils, though an ancient practice, have become increasingly popular in recent years as natural remedies to everyday health […]

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