Have you been looking the other way when it comes to your health and the health of your family ?
Did you know that 69% of Americans are overweight or obese? That's right, almost 7 in 10 people are considered obese and therefore unhealthy and at risk for their lives. And I mean that literally. People suffering from over weight are lowering their life expectancy by an average of 10 years according to the NIH.
On top of living a shorter amount of years, people suffering from overweight and obesity are putting themselves (and indirectly their families) at risk. Obese people have up to 10x more risks to develop the following diseases according to the NIH:
And the list goes on...
Not only can all these health issues kill you and leave your family resourceless. These diseases also make life excruciating and consume most of the patient's resources. While you are spending your time in waiting rooms, hospital checks ups etc, healthy people are living their lives, spending happy moments with those they love and building ever lasting memories.
In fact, the average obese person spends on average $2,741 extra per year in medical bills compared to a healthy person according to the Harvard School of Public Health. That's money you could have spent on a vacation, your kid's education or buying the house of your dreams.
But statistics and dollar numbers alone can not explain how bad being overweight is, there's no way to put a number on the way people look at you or judge you based on your appearance in this world. Overweight people are on average less successful, earn less money and are less happy in love.
As a result, depression rates are up to 3x higher for overweight and obese people, the reasons being a mix of low self esteem, impossibility to find a mate, social isolation and once again, the list goes on.
One thing to add as well is that if you let yourself be overweight for too long, you're retraining your brain to think this is your new "normal" weight. As a result, any weight loss effort you attempt will become increasingly difficult. The more you wait, the harder it gets.
Clearly being overweight is not pleasant and anyone finding themselves in that situation should do everything in their power to get out of it. But there's one little issue...
Dieting is HARD. Plain and simple. Most people ever attempting to lose weight fail. This is both due to the power of will in each of us and the amount of misinformation spread around so that a few can make a lot of money out of your distress.
Here are 2 things that no one can ignore about fad diets:
When you live in the real world, the world where you are busy with school, work, kids, parents, emergencies etc, diets are almost impossible to follow. They will require you to eat exactly what they prescribe, they will not tolerate any "adaptation" and as soon as you need to eat out or step out of a carefully planned routine, your diet is ruined. Making it effectively impossible to follow for those of us who live in real life.
Plus, let's be honest for a second here. Starving yourself with a salad without dressing when the rest of the family is eating burgers and fries or Italian pasta is just not fun. It's not something anyone is looking forward to and it's not something you can maintain over time. This means that you will eventually regain bad eating habits (and weight) as your power of will erodes.
Actually, a scientific study revealed that 4 years after going through a diet, most people weighted more than they did before the diet, showing the massive failure rate of even the concept of dieting. Why Do diets fail ? There's a scientific reason for that...
Your body is designed for 2 things in life: survival and reproduction. This means that if you drastically drop the amount of calories you take in, your body will assume you have less access to food and trigger several survival mechanism that will work against your weight loss effort, making it even harder for you to lose the extra weight.
Think of your brain like a thermostat for your body. It just tries and adjust your body weight to what it thinks is right and when its too skinny or taking in too few calories, it will trigger systems to maintain energy and calories in. These systems include slowing down your metabolism so you burn up to 400 calories less per day.
It will also trigger hormonal responses that will create the cravings we all know. It means that it will deliver more endorphines when you cheat on your diet and make you addicted to them to build up the motivation to refill the fat storage. That's why dieting is so hard and overall extremely inefficient. While you're suffering to lose pounds, your brain is working hard to retain them and gain them back. It's literally an uphill battle you can not win in the long run.
You may be saying to yourself right now:
Well, let me introduce you to something different.
I want to share with you my 30 day juicing program that is guaranteed to make you lose weight. This is no ordinary program though. It follows the principles that make 99% of the thin people around us maintain their weight:
When it comes to weight loss, there is no "secret formula" no "magic pill". Your salvation resides in healthy life choices. I've spent the last two decades experiencing with my own weight struggles and as a nutritionist. I've helped thousands of people just like you to lose weight by making the right choices and shown them weird tricks to achieve it painlessly yet effectively.
While all the juicing gurus out there will claim that you need to go on a "cleanse" and "diet". I refuse this approach. As I said earlier, this is not sustainable. You can not maintain it over time and therefore, you will gain the weight back if you go this route.
My method is a food supplementation method. You will use highly nutrition, freshly made juices recipes I've been experimenting with for years to assist with your weight loss and transform your body in 30 days. It's all about having the right blend in the right quantities at the right time of the day. If you attempt to go juicing without following this plan, you will most likely stagnate or even gain weight in some occasions.
There's no such thing as a naturally skinny person. The people you see maintaining a good looking waistline for a long time are in fact unaware that they are following this blissfully simple approach: They eat and drink healthily.
Juicing is a powerful way to get incredible doses of healthy vitamins and nutrients into your body. It can have dramatic positive effects. The recipes I have been testing and developing over the years literally multiply the power of classic juicing. I've categorised all my recipes by desired effect. This way, depending on what you're looking to achieve when it comes to health, there's a recipe that will help you achieve it along with an entire battle plan for you in the Juicing Factor.
The Healthy Lifestyle Program That Uses The Power Of Fresh Fruits & Vegetables To Achieve Sustainable Weight Loss
I've spent the last 20 years developing the techniques in the Juicing Factor. This method uses the power of fresh vegetable and fruit juice to heal your body, accelerate weight loss, give you more energy and lower your chances of contracting chronic diseases. This is the complete package for anyone looking to lose weight the healthy way.
The Weight Loss Juicing Recipes Book
The Juicing Recipes Book lets you jump on board right away with everything on autopilot and planned out for you.
It'll save you time, money and help you stay on track.
The Juicing Strategies Book
A complete handbook to achieve more than just weight loss from juicing.
Strategies discussed include: better skin, improved eyesight, cancer and disease fighting, more energy and much more.
The Juice Produce Buying Guidebook
The ultimate guidebook to buying and juicing the right fruits and vegetables,
whatever your goal. We share the best and more effective fruit and vegetables to juice with.
See what some of our customers have to say:
"I've lost 19lbs and I'm not feeling like I'm on a diet"
Hey Mark, So I bought the juicing factor 3 months ago and I was a bit doubtful of the content because it was so cheap. But I went for it anyway.
After going through the program for 3 months now I've lost 19lbs and I'm really not feeling like I'm on a diet. Your content is top notch and I love how many different recipes you've included for all kind of purposes! Two thumbs up !
"I lost my love handles panlessly
Hey Mark, first of all, where have you been ?? I never heard of you until I bumped into your site on Google. Great site! This is what convinced me to buy your book despite the fact that you're not a "guru".
So I bought The Juicing Factor not only hoping to lose some pounds but also to improve my energy levels (and to try some more of your delicious juicing recipes ;)).
I was not disapointed ! I now litterally feel like that lifestyle is giving me an extra 3h of "life time" a day, plus, I lost my love handles painlessly. Thanks a lot !
* Instant Access, even at 2am - Guaranteed!
You are fully protected by our 100% Satisfaction-Guarantee. If you don't see any results over the next 30 days, just let us know and we'll send you a prompt refund.
"It's like the juicing factor reprogrammed my brain to crave beets and celery juice"
Mark, you changed my life. Simple as that. I've been overweight my whole life and to be honnest, while I've been blaming my genes all along, I knew deep inside that my lifestyle wasn't ideal either. But I refused to admit it because I lacked the wilpower to make changes.
But juicing felt different, I've always liked smoothies and veggie drinks so I was like why not. I purchased your book thinking it would ask me to cut carbs and go run around the track like all diets. But it didn't. All the changes were very gentle and I surprised myself by implementing all of them.
I've only started your method 3 weeks ago but I already lost 19 lbs and I'm not craving any junk food! It's like juicing reprogrammed my brain to crave beets and celery juice instead of Mars bars and M&M's.
Thanks for your method, it's both affordable and realistic, I'm eager to see what you come up with next!
* Instant Access, even at 2am - Guaranteed!
Author of the Venus Factor
P.S.: Because of my limited availability, I'm only admitting a limited amount of clients to join the Juicing Factor program. Get in while you can, spots are filling up fast. Click here get your copy now!